•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
60,2 km
schedule
Čas
03:47:22
landscape
Nastúpané
451 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,9 km/h | 38,0 km/h |
| Výkon | 75 W | - |
| Kadencia | 66 rpm | - |
| Tepová frekvencia | 103 bpm | 158 bpm |
| Energetický výdaj | 1 931 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
31,9 km
schedule
01:23:57
landscape
8 m
•
directions_run Afternoon Run
trending_up
6,3 km
schedule
00:39:15
landscape
11 m
•
directions_bike Morning Ride
trending_up
48,1 km
schedule
01:31:47
landscape
306 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Lobaustraße -> Vorwerk
Lobaustraße -> Vorwerk
open_in_new
2,48 km 0.1 %
|
09:10
16,2 km/h
|
16,2 km/h | 59 W | 91 bpm |
05:28
27,2 km/h
|
||||
|
Vorwerk-Raffi-CX
Vorwerk-Raffi-CX
open_in_new
1,94 km 0.3 %
|
08:09
14,3 km/h
|
14,3 km/h | 67 W | 96 bpm |
06:26
18,1 km/h
|
||||
|
Napoleon-Sprint
Napoleon-Sprint
open_in_new
0,40 km 0 %
|
01:18
18,5 km/h
|
18,5 km/h | 62 W | 99 bpm |
01:01
23,6 km/h
|
||||
|
Moskito Sprint
Moskito Sprint
open_in_new
1,20 km 0 %
|
03:26
21,1 km/h
|
21,1 km/h | 71 W | 94 bpm |
01:55
37,7 km/h
|
||||
|
Sprint zum Angelo
Sprint zum Angelo
open_in_new
0,46 km 0 %
|
01:19
20,9 km/h
|
20,9 km/h | 67 W | 95 bpm |
00:43
38,3 km/h
|
||||
|
AmWasserEntlang
AmWasserEntlang
open_in_new
2,34 km -0.2 %
|
06:59
20,1 km/h
|
20,1 km/h | 78 W | 105 bpm |
04:58
28,3 km/h
|
||||
|
Kaisermühlendamm to Tangente
Kaisermühlendamm to Tangente
open_in_new
0,67 km 0 %
|
01:57
20,6 km/h
|
20,6 km/h | 58 W | 105 bpm |
01:08
35,5 km/h
|
||||
|
Wolfs All out Sprint!
Wolfs All out Sprint!
open_in_new
0,35 km -0.8 %
|
01:14
16,8 km/h
|
16,8 km/h | 51 W | 96 bpm |
00:36
34,6 km/h
|
||||
|
SunkenCity winter fast summer slow
SunkenCity winter fast summer slow
open_in_new
0,50 km 0.2 %
|
02:00
15,0 km/h
|
15,0 km/h | 41 W | 92 bpm |
01:04
28,1 km/h
|
||||
|
Main straight - insel
Main straight - insel
open_in_new
1,28 km 0.7 %
|
05:15
14,7 km/h
|
14,7 km/h | 52 W | 92 bpm |
02:13
34,7 km/h
|
||||
|
Millennium Swirl up
Millennium Swirl up
open_in_new
0,14 km 0.1 %
|
00:14
35,9 km/h
|
35,9 km/h | 42 W | 86 bpm |
00:07
71,9 km/h
|
||||
|
Brücke zu Brücke
Brücke zu Brücke
open_in_new
0,89 km -0.1 %
|
02:52
18,6 km/h
|
18,6 km/h | 55 W | 95 bpm |
01:28
36,4 km/h
|
||||
|
Kleiner Wuppler hin
Kleiner Wuppler hin
open_in_new
0,57 km 0.4 %
|
03:22
10,1 km/h
|
10,1 km/h | 41 W | 86 bpm |
01:03
32,5 km/h
|
||||
|
1th Step Kahlenbergerstr,
1th Step Kahlenbergerstr,
open_in_new
1,19 km 9.7 %
|
11:02
6,5 km/h
|
6,5 km/h | 154 W | 129 bpm |
06:35
10,8 km/h
|
||||
|
Kahlenberg Überschreitung
Kahlenberg Überschreitung
open_in_new
6,75 km 0.1 %
|
01:15:21
5,4 km/h
|
5,4 km/h | 49 W | 101 bpm |
01:15:21
5,4 km/h
|
||||
|
charlyreverse
charlyreverse
open_in_new
2,74 km 8.1 %
|
20:22
8,1 km/h
|
8,1 km/h | 159 W | 137 bpm |
14:11
11,6 km/h
|
||||
|
Kahlenberg Finish
Kahlenberg Finish
open_in_new
1,20 km 8.2 %
|
08:35
8,4 km/h
|
8,4 km/h | 173 W | 145 bpm |
05:54
12,2 km/h
|
||||
|
Höhenstraße Climb
Höhenstraße Climb
open_in_new
1,58 km 7.2 %
|
52:01
1,8 km/h
|
1,8 km/h | 30 W | 97 bpm |
19:00
5,0 km/h
|
||||
|
sprint kahlenberg
sprint kahlenberg
open_in_new
0,56 km 8.2 %
|
03:52
8,7 km/h
|
8,7 km/h | 178 W | 146 bpm |
02:54
11,5 km/h
|
||||
|
Hoehenstrasse Kahlenberg-Weidling - Cobblestones
Hoehenstrasse Kahlenberg-Weidling - Cobblestones
open_in_new
4,41 km -6.6 %
|
11:59
22,1 km/h
|
22,1 km/h | 9 W | 84 bpm |
06:54
38,4 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre