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directions_bikeMorning Ride

Bicykel lock_open

place Graf prevýšenia

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Formulár sa odosiela
trending_up Vzdialenosť
57,9 km
schedule Čas
02:41:40
landscape Nastúpané
519 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 21,5 km/h 43,7 km/h
Výkon 209 W -
Kadencia 80 rpm -
Tepová frekvencia 143 bpm 169 bpm
Energetický výdaj 1 872 kcal

cloudPodmienky

Priemerná teplota 21 °C

directions_bike Posledné aktivity bikera

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directions_run Afternoon Run

trending_up 1,0 km
schedule 00:10:15
landscape 0 m
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:17:05
landscape 0 m
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directions_run Afternoon Run

trending_up 1,4 km
schedule 00:09:01
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Newton Geddinton Fields Newton Geddinton Fields open_in_new
3,08 km  -0.9 %
07:11
25,7 km/h
25,7 km/h 219 W 133 bpm 05:57
31,1 km/h
Feel Oakley Feel Oakley open_in_new
0,54 km  3.4 %
01:32
21,2 km/h
21,2 km/h 362 W 139 bpm 01:00
32,6 km/h
gate to gate gate to gate open_in_new
3,78 km  -0.5 %
14:02
16,2 km/h
16,2 km/h 179 W 151 bpm 09:25
24,1 km/h
Climb to the Oak tree Climb to the Oak tree open_in_new
0,93 km  3 %
03:07
17,8 km/h
17,8 km/h 271 W 153 bpm 02:01
27,6 km/h
Down to the Corner and along to the Rocky bit Down to the Corner and along to the Rocky bit open_in_new
0,47 km  -2.6 %
00:49
34,3 km/h
34,3 km/h 128 W 147 bpm 00:48
35,0 km/h
The full run uphill to the fire road The full run uphill to the fire road open_in_new
1,64 km  2.3 %
06:17
15,6 km/h
15,6 km/h 212 W 152 bpm 05:30
17,9 km/h
Fermyn wood to fire road Fermyn wood to fire road open_in_new
0,49 km  4 %
02:16
13,0 km/h
13,0 km/h 228 W 160 bpm 01:52
15,8 km/h
Deer Alley Deer Alley open_in_new
0,86 km  -0.8 %
02:30
20,6 km/h
20,6 km/h 153 W 138 bpm 02:28
20,9 km/h
Escape the woods Escape the woods open_in_new
0,35 km  -5.2 %
01:42
12,2 km/h
12,2 km/h 34 W 140 bpm 01:25
14,6 km/h
Chunder heights Chunder heights open_in_new
1,15 km  2.2 %
04:10
16,6 km/h
16,6 km/h 217 W 151 bpm 03:58
17,5 km/h
Pilton Turn to Oundle Pilton Turn to Oundle open_in_new
4,39 km  -0.5 %
08:37
30,6 km/h
30,6 km/h 311 W 143 bpm 07:24
35,6 km/h
PG Doyle to Oundle PG Doyle to Oundle open_in_new
2,16 km  -0.5 %
04:21
29,8 km/h
29,8 km/h 290 W 141 bpm 03:38
35,6 km/h
Ain't no stopping us now Ain't no stopping us now open_in_new
1,38 km  0.2 %
02:53
28,7 km/h
28,7 km/h 330 W 140 bpm 02:21
35,2 km/h
Bridleway out of Oundle Bridleway out of Oundle open_in_new
3,05 km  0.4 %
08:55
20,5 km/h
20,5 km/h 231 W 146 bpm 08:55
20,5 km/h
Well Coppice Uphill Well Coppice Uphill open_in_new
0,32 km  3.4 %
01:05
17,8 km/h
17,8 km/h 316 W 146 bpm 00:46
25,2 km/h
Well Coppice Downhill Well Coppice Downhill open_in_new
0,45 km  -5 %
01:06
24,8 km/h
24,8 km/h 42 W 148 bpm 01:03
26,0 km/h
Little Wing Little Wing open_in_new
0,35 km  3.2 %
01:00
21,3 km/h
21,3 km/h 363 W 146 bpm 00:38
33,6 km/h
up to junction from corner up to junction from corner open_in_new
1,64 km  1.2 %
04:05
24,1 km/h
24,1 km/h 307 W 154 bpm 03:53
25,3 km/h
Deenthorpe to farm track Deenthorpe to farm track open_in_new
1,75 km  0.6 %
04:17
24,6 km/h
24,6 km/h 294 W 150 bpm 04:08
25,5 km/h
climb from deene to airfield climb from deene to airfield open_in_new
0,60 km  3.6 %
02:30
14,5 km/h
14,5 km/h 271 W 157 bpm 02:03
17,7 km/h
Formulár sa odosiela
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