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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
52,8 km
schedule
Čas
02:33:25
landscape
Nastúpané
432 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,6 km/h | 45,0 km/h |
| Výkon | 105 W | - |
| Tepová frekvencia | 137 bpm | 176 bpm |
| Energetický výdaj | 1 081 kcal |
directions_bike Posledné aktivity bikera
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rowing Swim - Afternoon Swim
trending_up
0,5 km
schedule
00:21:37
landscape
0 m
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rowing Swim - Afternoon Swim
trending_up
0,5 km
schedule
00:26:08
landscape
0 m
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rowing Swim - Afternoon Swim
trending_up
0,5 km
schedule
00:25:39
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Strappo Tramariglio
Strappo Tramariglio
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0,72 km 4.3 %
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02:37
16,6 km/h
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16,6 km/h | 229 W | 160 bpm |
02:37
16,6 km/h
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Baia Di Conte
Baia Di Conte
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0,30 km 0 %
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00:40
26,8 km/h
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26,8 km/h | 130 W | 137 bpm |
00:38
28,2 km/h
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Nuraghe Palmavera Climb
Nuraghe Palmavera Climb
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1,55 km 3 %
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05:39
16,5 km/h
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16,5 km/h | 184 W | 155 bpm |
05:21
17,4 km/h
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Strappo 127 Bis
Strappo 127 Bis
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2,40 km 0.7 %
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08:58
16,0 km/h
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16,0 km/h | 153 W | 152 bpm |
06:46
21,3 km/h
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2°parte Palmavera Climb Sterrato by izzy
2°parte Palmavera Climb Sterrato by izzy
open_in_new
1,46 km 0.7 %
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06:18
13,9 km/h
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13,9 km/h | 143 W | 152 bpm |
03:52
22,7 km/h
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Bivio Lazzaretto a Bivio Bombarde by Fabry
Bivio Lazzaretto a Bivio Bombarde by Fabry
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0,84 km 2.5 %
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02:57
17,0 km/h
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17,0 km/h | 159 W | 141 bpm |
02:57
17,0 km/h
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bivio bombarde - fertilia Ⓥ
bivio bombarde - fertilia Ⓥ
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2,25 km -1.5 %
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06:50
19,7 km/h
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19,7 km/h | 87 W | 128 bpm |
04:00
33,7 km/h
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Volata 320m arrivo Fertilia Ⓥ
Volata 320m arrivo Fertilia Ⓥ
open_in_new
0,32 km -0.2 %
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00:37
31,3 km/h
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31,3 km/h | 125 W | 140 bpm |
00:36
32,2 km/h
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Volata dal ponte di Fertilia al laguna blu
Volata dal ponte di Fertilia al laguna blu
open_in_new
0,55 km -0.8 %
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01:31
21,6 km/h
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21,6 km/h | 39 W | 123 bpm |
01:04
30,7 km/h
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Fertilia bridge to Via Lido
Fertilia bridge to Via Lido
open_in_new
3,22 km 0.1 %
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11:29
16,8 km/h
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16,8 km/h | 69 W | 132 bpm |
07:25
26,1 km/h
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30 segmentov
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