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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
28,0 km
schedule
Čas
01:37:57
landscape
Nastúpané
545 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,1 km/h | 50,6 km/h |
| Výkon | 169 W | - |
| Tepová frekvencia | 140 bpm | 171 bpm |
| Energetický výdaj | 1 072 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:33:06
landscape
0 m
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directions_walk Afternoon Walk
trending_up
2,3 km
schedule
00:35:40
landscape
7 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:33:43
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Donaukanal: Urania - Salztorbrücke
Donaukanal: Urania - Salztorbrücke
open_in_new
0,89 km 0.1 %
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02:21
22,7 km/h
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22,7 km/h | 141 W | 120 bpm |
01:28
36,4 km/h
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Motto am Fluss - Grelle Forelle
Motto am Fluss - Grelle Forelle
open_in_new
3,27 km -0.7 %
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09:01
21,8 km/h
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21,8 km/h | 157 W | 131 bpm |
06:13
31,6 km/h
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D: Ringturm - Spittelauer Lände
D: Ringturm - Spittelauer Lände
open_in_new
1,39 km 0.4 %
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03:52
21,6 km/h
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21,6 km/h | 159 W | 131 bpm |
02:29
33,6 km/h
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Schotten Ring Rampe Down
Schotten Ring Rampe Down
open_in_new
0,38 km -1.9 %
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01:04
21,3 km/h
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21,3 km/h | 154 W | 129 bpm |
00:33
41,2 km/h
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Ring --> Heiligenstadt
Ring --> Heiligenstadt
open_in_new
3,87 km -0.1 %
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10:36
21,9 km/h
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21,9 km/h | 160 W | 132 bpm |
06:59
33,3 km/h
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FB uphill sprint
FB uphill sprint
open_in_new
0,10 km 3.1 %
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00:16
21,7 km/h
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21,7 km/h | 190 W | 132 bpm |
00:03
115,6 km/h
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Alserbach nach Gunhold
Alserbach nach Gunhold
open_in_new
2,10 km -0.5 %
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05:40
22,2 km/h
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22,2 km/h | 161 W | 132 bpm |
03:50
32,9 km/h
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SpittelauDownAndUpSprint
SpittelauDownAndUpSprint
open_in_new
0,34 km 0.2 %
|
01:00
20,7 km/h
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20,7 km/h | 158 W | 132 bpm |
00:38
32,7 km/h
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Roßauer Lände 2
Roßauer Lände 2
open_in_new
1,77 km 0 %
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04:44
22,4 km/h
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22,4 km/h | 157 W | 132 bpm |
03:06
34,2 km/h
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Bootcamp Sprint #LebenAmLimit
Bootcamp Sprint #LebenAmLimit
open_in_new
0,67 km 3 %
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01:53
21,3 km/h
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21,3 km/h | 177 W | 132 bpm |
01:16
31,7 km/h
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Rolinator
Rolinator
open_in_new
0,62 km 1.1 %
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01:56
19,2 km/h
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19,2 km/h | 170 W | 131 bpm |
01:39
22,6 km/h
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Nussdorfer climb
Nussdorfer climb
open_in_new
1,89 km 3.1 %
|
07:42
14,8 km/h
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14,8 km/h | 190 W | 143 bpm |
07:42
14,8 km/h
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Nußdorf bis Eroicagasse
Nußdorf bis Eroicagasse
open_in_new
0,65 km 3.2 %
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02:40
14,7 km/h
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14,7 km/h | 214 W | 145 bpm |
02:36
15,1 km/h
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Zahnradbahnstrasse
Zahnradbahnstrasse
open_in_new
0,57 km 5.1 %
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02:42
12,6 km/h
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12,6 km/h | 195 W | 146 bpm |
02:38
12,9 km/h
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I am loving it :-)
I am loving it :-)
open_in_new
0,39 km 3.5 %
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01:36
14,6 km/h
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14,6 km/h | 202 W | 151 bpm |
01:20
17,6 km/h
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Langacknergasse
Langacknergasse
open_in_new
0,71 km 0.9 %
|
02:39
16,1 km/h
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16,1 km/h | 177 W | 144 bpm |
02:08
20,0 km/h
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Co_Langacker-Climb
Co_Langacker-Climb
open_in_new
0,13 km 3.4 %
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00:40
11,6 km/h
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11,6 km/h | 305 W | 151 bpm |
00:15
30,9 km/h
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Himmelstraße 125 Climb
Himmelstraße 125 Climb
open_in_new
1,87 km 8.1 %
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14:40
7,6 km/h
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7,6 km/h | 186 W | 152 bpm |
11:56
9,4 km/h
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Himmel-Erbsenbach DH
Himmel-Erbsenbach DH
open_in_new
0,68 km -11.5 %
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01:34
26,2 km/h
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26,2 km/h | 22 W | 127 bpm |
01:16
32,4 km/h
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Hermannskogel Downhill zum Agnesbrünnl
Hermannskogel Downhill zum Agnesbrünnl
open_in_new
0,80 km -6.6 %
|
01:27
33,0 km/h
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33,0 km/h | 98 W | 128 bpm |
01:14
38,8 km/h
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