•
Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
42,6 km
schedule
Čas
02:36:42
landscape
Nastúpané
66,3 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,3 km/h | 27,7 km/h |
| Kadencia | 95 rpm | - |
| Tepová frekvencia | 164 bpm | 181 bpm |
| Energetický výdaj | 3 158 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
16,1 km
schedule
01:07:19
landscape
13 m
•
directions_run Morning Run
trending_up
18,2 km
schedule
01:26:55
landscape
44 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Berlin Marathon-front half
Berlin Marathon-front half
open_in_new
21,26 km 0 %
|
01:17:47
16,4 km/h
|
16,4 km/h | - | 156 bpm |
01:17:47
16,4 km/h
|
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|
Berlin Marathon 43K
Berlin Marathon 43K
open_in_new
43,11 km 0.1 %
|
02:36:29
16,5 km/h
|
16,5 km/h | - | 163 bpm |
02:36:29
16,5 km/h
|
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|
BM 2nd K
BM 2nd K
open_in_new
1,07 km -0.1 %
|
04:02
16,0 km/h
|
16,0 km/h | - | 144 bpm |
03:48
17,0 km/h
|
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|
250m along Str des 17. Juni
250m along Str des 17. Juni
open_in_new
0,24 km 0 %
|
00:49
17,6 km/h
|
17,6 km/h | - | 147 bpm |
00:49
17,6 km/h
|
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|
Berlin Marathon Mile 2
Berlin Marathon Mile 2
open_in_new
1,69 km 0 %
|
06:12
16,4 km/h
|
16,4 km/h | - | 152 bpm |
05:51
17,4 km/h
|
||||
|
BM 3rd K
BM 3rd K
open_in_new
1,04 km 0.2 %
|
03:45
16,7 km/h
|
16,7 km/h | - | 152 bpm |
03:35
17,4 km/h
|
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|
Little Sprint
Little Sprint
open_in_new
0,14 km 0.7 %
|
00:31
15,7 km/h
|
15,7 km/h | - | 153 bpm |
00:23
21,2 km/h
|
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|
Franklinstrasse N
Franklinstrasse N
open_in_new
1,15 km 0 %
|
04:14
16,3 km/h
|
16,3 km/h | - | 151 bpm |
03:57
17,4 km/h
|
||||
|
BM 4th K
BM 4th K
open_in_new
1,02 km 0.3 %
|
03:50
15,9 km/h
|
15,9 km/h | - | 151 bpm |
03:30
17,4 km/h
|
||||
|
Berlin Marathon Mile 3
Berlin Marathon Mile 3
open_in_new
1,65 km -0.1 %
|
06:10
16,0 km/h
|
16,0 km/h | - | 151 bpm |
05:41
17,4 km/h
|
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|
BM 5th K
BM 5th K
open_in_new
1,02 km -0.2 %
|
03:53
15,7 km/h
|
15,7 km/h | - | 150 bpm |
03:38
16,8 km/h
|
||||
|
Berlin Marathon Mile 4
Berlin Marathon Mile 4
open_in_new
1,67 km -0.2 %
|
06:22
15,8 km/h
|
15,8 km/h | - | 153 bpm |
05:53
17,1 km/h
|
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|
BM 6th K
BM 6th K
open_in_new
1,01 km 0 %
|
03:50
15,8 km/h
|
15,8 km/h | - | 152 bpm |
03:33
17,1 km/h
|
||||
|
BM 7th K
BM 7th K
open_in_new
1,01 km -0.2 %
|
03:45
16,1 km/h
|
16,1 km/h | - | 157 bpm |
03:31
17,2 km/h
|
||||
|
Spree - Invalidenstrasse
Spree - Invalidenstrasse
open_in_new
0,54 km -0.9 %
|
01:50
17,8 km/h
|
17,8 km/h | - | 157 bpm |
01:43
19,0 km/h
|
||||
|
Berlin Marathon Mile 5
Berlin Marathon Mile 5
open_in_new
1,66 km 0.3 %
|
06:08
16,3 km/h
|
16,3 km/h | - | 157 bpm |
05:51
17,1 km/h
|
||||
|
BM 8th K
BM 8th K
open_in_new
1,03 km 0.3 %
|
03:51
16,1 km/h
|
16,1 km/h | - | 157 bpm |
03:39
16,9 km/h
|
||||
|
Berlin Marathon Mile 6
Berlin Marathon Mile 6
open_in_new
1,64 km 0.5 %
|
05:55
16,6 km/h
|
16,6 km/h | - | 159 bpm |
05:49
16,9 km/h
|
||||
|
Novalis wäre stolz auf dich - Torstraße bis U Rosenthaler Platz
Novalis wäre stolz auf dich - Torstraße bis U Rosenthaler Platz
open_in_new
0,84 km 0 %
|
03:05
16,3 km/h
|
16,3 km/h | - | 158 bpm |
02:59
16,9 km/h
|
||||
|
BM 10th K
BM 10th K
open_in_new
1,06 km 0 %
|
03:55
16,2 km/h
|
16,2 km/h | - | 159 bpm |
03:53
16,3 km/h
|
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