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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
50,6 km
schedule
Čas
02:37:44
landscape
Nastúpané
483 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,2 km/h | 47,2 km/h |
| Výkon | 194 W | - |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 132 bpm | 165 bpm |
| Energetický výdaj | 2 097 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:21
landscape
0 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:09:38
landscape
0 m
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:22
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Tesco Dash
Tesco Dash
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1,94 km -0.4 %
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05:56
19,6 km/h
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19,6 km/h | 183 W | 124 bpm |
04:09
28,0 km/h
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The Works
The Works
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1,18 km 0 %
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02:52
24,7 km/h
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24,7 km/h | 238 W | 137 bpm |
01:49
39,0 km/h
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out of weldon
out of weldon
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1,08 km 1.7 %
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03:21
19,3 km/h
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19,3 km/h | 303 W | 142 bpm |
02:13
29,2 km/h
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Weldon Short
Weldon Short
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0,31 km 5.1 %
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00:58
19,1 km/h
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19,1 km/h | 317 W | 143 bpm |
00:28
39,6 km/h
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Bears Lane gate to gate
Bears Lane gate to gate
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2,05 km -0.5 %
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05:27
22,6 km/h
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22,6 km/h | 220 W | 131 bpm |
04:05
30,2 km/h
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The Hill Climb
The Hill Climb
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0,33 km 3.9 %
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00:55
21,9 km/h
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21,9 km/h | 453 W | 142 bpm |
00:40
30,1 km/h
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Fermyn wood to fire road
Fermyn wood to fire road
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0,49 km 4 %
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01:53
15,7 km/h
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15,7 km/h | 302 W | 159 bpm |
01:52
15,8 km/h
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always fast ?
always fast ?
open_in_new
0,78 km -1.8 %
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02:07
22,2 km/h
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22,2 km/h | 123 W | 130 bpm |
01:43
27,4 km/h
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Escape the woods
Escape the woods
open_in_new
0,35 km -5.2 %
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01:25
14,6 km/h
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14,6 km/h | 47 W | 134 bpm |
01:25
14,6 km/h
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Chunder heights
Chunder heights
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1,15 km 2.2 %
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04:34
15,2 km/h
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15,2 km/h | 212 W | 144 bpm |
03:58
17,5 km/h
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The Dip
The Dip
open_in_new
0,37 km -0.6 %
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00:50
26,9 km/h
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26,9 km/h | 214 W | 116 bpm |
00:37
36,3 km/h
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Where The Wind Blows
Where The Wind Blows
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0,76 km -3.2 %
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01:38
27,8 km/h
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27,8 km/h | 106 W | 126 bpm |
01:13
37,3 km/h
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Hard on
Hard on
open_in_new
0,39 km 2.7 %
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01:22
17,1 km/h
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17,1 km/h | 247 W | 136 bpm |
00:50
28,1 km/h
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Face your Demons
Face your Demons
open_in_new
1,66 km 1.2 %
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06:39
15,0 km/h
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15,0 km/h | 165 W | 123 bpm |
04:45
21,0 km/h
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Nin's Descent
Nin's Descent
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0,72 km -3.2 %
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01:27
30,0 km/h
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30,0 km/h | 123 W | 107 bpm |
01:16
34,3 km/h
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The Islip lick!
The Islip lick!
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0,32 km 4.6 %
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01:36
11,9 km/h
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11,9 km/h | 270 W | 153 bpm |
01:19
14,5 km/h
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Past Clanfield
Past Clanfield
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0,32 km -0.6 %
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00:53
21,9 km/h
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21,9 km/h | 168 W | 117 bpm |
00:44
26,4 km/h
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From Clanfield towards roundabout
From Clanfield towards roundabout
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0,48 km 2.1 %
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01:41
17,0 km/h
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17,0 km/h | 232 W | 121 bpm |
01:23
20,7 km/h
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The 3 Peaks
The 3 Peaks
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1,57 km -0.4 %
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04:10
22,6 km/h
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22,6 km/h | 193 W | 128 bpm |
03:33
26,5 km/h
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Devils Advocate
Devils Advocate
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0,59 km 1.6 %
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01:44
20,6 km/h
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20,6 km/h | 281 W | 134 bpm |
01:28
24,3 km/h
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