Peter_Michnac • 5. augusta 2021 o 9:08 Bicykel lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

directions_bikeCol du Lautaret - Briancon - Guillestre - Col d´ Izoard - Col du Lautaret

Bicykel lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
190 km
schedule Čas
07:25:21
landscape Nastúpané
3 363 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,7 km/h 73,1 km/h
Výkon 102 W 805 W
Kadencia 79 rpm -
Tepová frekvencia 141 bpm 175 bpm
Energetický výdaj 3 468 kcal

cloudPodmienky

Priemerná teplota 22 °C

directions_bike Posledné aktivity bikera

Peter_Michnac • 13. septembra 2024 o 14:59
thumb_up0thumb_down

rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:01:03
landscape 0 m
Peter_Michnac • 12. septembra 2024 o 15:51
thumb_up0thumb_down

directions_bike Afternoon Mountain Bike Ride

trending_up 25,8 km
schedule 01:41:44
landscape 930 m
Peter_Michnac • 11. septembra 2024 o 15:01
thumb_up0thumb_down

rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:01:36
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Muscles from Brussels The Muscles from Brussels open_in_new
0,30 km  4.6 %
 00:34
32,1 km/h
32,1 km/h - - 00:27
40,4 km/h
First part Deux Alpes First part Deux Alpes open_in_new
2,77 km  7.4 %
 15:03
11,0 km/h
11,0 km/h - - 13:32
12,3 km/h
Montée L2A - Départ -> Virage 10 Montée L2A - Départ -> Virage 10 open_in_new
0,66 km  6.2 %
 03:33
11,2 km/h
11,2 km/h - - 03:16
12,2 km/h
Traverse Et Cotariol Climb Traverse Et Cotariol Climb open_in_new
1,19 km  9.7 %
 05:58
12,0 km/h
12,0 km/h - - 05:24
13,2 km/h
sprint -7 sprint -7 open_in_new
0,35 km  7.7 %
 01:32
13,7 km/h
13,7 km/h - - 01:30
14,0 km/h
Power! Power! open_in_new
0,47 km  2.6 %
 01:37
17,4 km/h
17,4 km/h - - 01:03
26,8 km/h
Les deux Alpes downhill - Mt de Lans -> virage 6 Les deux Alpes downhill - Mt de Lans -> virage 6 open_in_new
1,20 km  -6.4 %
 01:28
49,1 km/h
49,1 km/h - - 01:28
49,1 km/h
Les deux alpes downhill : virage 6 -> virage 7 Les deux alpes downhill : virage 6 -> virage 7 open_in_new
0,83 km  -7.3 %
 00:57
52,7 km/h
52,7 km/h - - 00:55
54,6 km/h
Les deux alpes downhill : virage 7 -> virage 9 Les deux alpes downhill : virage 7 -> virage 9 open_in_new
0,61 km  -6.6 %
 00:52
42,4 km/h
42,4 km/h - - 00:49
45,0 km/h
Les deux alpes downhill : virage 9 -> Barrage du chambon Les deux alpes downhill : virage 9 -> Barrage du chambon open_in_new
0,73 km  -7.7 %
 00:53
49,7 km/h
49,7 km/h - - 00:50
52,6 km/h
Barrage du chambon -> Chapelle Saint-Joseph Downhill Barrage du chambon -> Chapelle Saint-Joseph Downhill open_in_new
2,29 km  -5 %
 02:53
47,8 km/h
47,8 km/h - - 02:30
55,1 km/h
Barrage Clapier Barrage Clapier open_in_new
8,56 km  -3.8 %
 14:36
35,2 km/h
35,2 km/h - - 12:35
40,8 km/h
Relance du Freney d'Oisans Relance du Freney d'Oisans open_in_new
2,89 km  1.9 %
 08:01
21,6 km/h
21,6 km/h - - 06:40
26,0 km/h
Relance Freney d'Oisans Relance Freney d'Oisans open_in_new
1,63 km  5.5 %
 04:23
22,3 km/h
22,3 km/h - - 03:34
27,4 km/h
Descent and flat back to Le Bourg d'Oisans Descent and flat back to Le Bourg d'Oisans open_in_new
9,23 km  -3 %
 15:43
35,2 km/h
35,2 km/h - - 14:04
39,4 km/h
D1091 Downhill -> La romanche / Clapier D1091 Downhill -> La romanche / Clapier open_in_new
3,55 km  -6.6 %
 04:28
47,7 km/h
47,7 km/h - - 04:00
53,3 km/h
Wrexham boys smash and grab Wrexham boys smash and grab open_in_new
5,55 km  -4 %
 08:28
39,3 km/h
39,3 km/h - - 07:37
43,7 km/h
Tunnel vision...FULL GAS Tunnel vision...FULL GAS open_in_new
1,88 km  -11.8 %
 02:13
50,9 km/h
50,9 km/h - - 02:00
56,5 km/h
test oisan 3 test oisan 3 open_in_new
0,56 km  -28.9 %
 00:45
44,8 km/h
44,8 km/h - - 00:42
48,0 km/h
Full gas ROAD-RACING.PL Full gas ROAD-RACING.PL open_in_new
1,15 km  -18.4 %
 01:21
51,1 km/h
51,1 km/h - - 01:10
59,1 km/h
100 segmentov
keyboard_arrow_up