Peter_Michnac • 5. augusta 2021 o 9:08 Bicykel lock_open Verejná aktivita
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directions_bikeCol du Lautaret - Briancon - Guillestre - Col d´ Izoard - Col du Lautaret

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
190 km
schedule Čas
07:25:21
landscape Nastúpané
3 363 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,7 km/h 73,1 km/h
Výkon 102 W 805 W
Kadencia 79 rpm -
Tepová frekvencia 141 bpm 175 bpm
Energetický výdaj 3 468 kcal

cloudPodmienky

Priemerná teplota 22 °C

directions_bike Posledné aktivity bikera

Peter_Michnac • 13. septembra 2024 o 14:59
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:01:03
landscape 0 m
Peter_Michnac • 12. septembra 2024 o 15:51
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directions_bike Afternoon Mountain Bike Ride

trending_up 25,8 km
schedule 01:41:44
landscape 930 m
Peter_Michnac • 11. septembra 2024 o 15:01
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:01:36
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
THE SMALL DESCENT PLUS 200 METERS UP AFTERWARDS THE SMALL DESCENT PLUS 200 METERS UP AFTERWARDS open_in_new
0,74 km  -0.1 %
 01:50
24,3 km/h
24,3 km/h - - 01:50
24,3 km/h
FROM THE SMALL DESCENT TO THE TOP FROM THE SMALL DESCENT TO THE TOP open_in_new
2,50 km  5.7 %
 12:41
11,9 km/h
11,9 km/h - - 10:38
14,1 km/h
IZOARD: SMALL DESCENT BEFORE THE TOP IZOARD: SMALL DESCENT BEFORE THE TOP open_in_new
0,48 km  -4.8 %
 00:40
43,6 km/h
43,6 km/h - - 00:40
43,6 km/h
Montée du paysage lunaire Montée du paysage lunaire open_in_new
0,77 km  8.6 %
 04:53
9,5 km/h
9,5 km/h - - 04:10
11,1 km/h
D902 Climb D902 Climb open_in_new
1,24 km  7.6 %
 10:24
7,2 km/h
7,2 km/h - - 05:31
13,5 km/h
Izoard sprint for the line Izoard sprint for the line open_in_new
0,51 km  7.3 %
 02:57
10,4 km/h
10,4 km/h - - 02:14
13,8 km/h
Izoard spint Izoard spint open_in_new
0,33 km  5.2 %
 01:48
11,1 km/h
11,1 km/h - - 01:21
14,8 km/h
descente Izoard cervieres descente Izoard cervieres open_in_new
9,07 km  -7.9 %
 52:46
10,3 km/h
10,3 km/h - - 52:46
10,3 km/h
Izoard Descent before the impact Izoard Descent before the impact open_in_new
4,12 km  -7.6 %
 46:24
5,3 km/h
5,3 km/h - - 06:40
37,1 km/h
Descente Col Izoard-Briancon TDF 2019 Descente Col Izoard-Briancon TDF 2019 open_in_new
19,12 km  -5.6 %
 01:12:03
15,9 km/h
15,9 km/h - - 31:07
36,9 km/h
Decente Izoard du refuge Napoléon au replat Decente Izoard du refuge Napoléon au replat open_in_new
12,61 km  -6.3 %
 17:23
43,5 km/h
43,5 km/h - - 17:23
43,5 km/h
D902 Climb D902 Climb open_in_new
0,44 km  21.8 %
 00:40
39,5 km/h
39,5 km/h - - 00:39
40,5 km/h
Descente Izoard partie technique vers Briancon Descente Izoard partie technique vers Briancon open_in_new
6,39 km  -7.4 %
 09:57
38,6 km/h
38,6 km/h - - 09:43
39,5 km/h
Final Straight Final Straight open_in_new
0,80 km  -7.9 %
 00:45
64,1 km/h
64,1 km/h - - 00:45
64,1 km/h
[Discesa] Izoard-Briançon, Segmento 2 (Cervières ponte-Prima della Rotonda) [Discesa] Izoard-Briançon, Segmento 2 (Cervières ponte-Prima della Rotonda) open_in_new
8,97 km  -4.2 %
 18:03
29,8 km/h
29,8 km/h - - 14:32
37,0 km/h
Uphill sprint Uphill sprint open_in_new
0,31 km  2.6 %
 00:38
29,0 km/h
29,0 km/h - - 00:34
32,4 km/h
IZOARD: FLAT; SMALL CLIMB; DOWN (TIMED) IZOARD: FLAT; SMALL CLIMB; DOWN (TIMED) open_in_new
2,30 km  -0.9 %
 04:10
33,1 km/h
33,1 km/h - - 04:07
33,5 km/h
Descending D902 Descending D902 open_in_new
0,43 km  -2.3 %
 00:38
40,8 km/h
40,8 km/h - - 00:38
40,8 km/h
briançon-chantemerle briançon-chantemerle open_in_new
5,15 km  2.5 %
 32:15
9,6 km/h
9,6 km/h - - 12:37
24,5 km/h
Col du Lautaret No88 Greatest TDF Climbs Col du Lautaret No88 Greatest TDF Climbs open_in_new
26,09 km  3.1 %
 01:32:58
16,8 km/h
16,8 km/h - - 01:14:10
21,1 km/h
100 segmentov
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