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directions_bikeMorning Swim & Ride ? ?‍♀️ ?‍♀️

Bicykel lock_open

place Graf prevýšenia

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Formulár sa odosiela
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Formulár sa odosiela
trending_up Vzdialenosť
51,7 km
schedule Čas
02:59:16
landscape Nastúpané
491 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 17,3 km/h 44,6 km/h
Výkon 177 W -
Kadencia 30 rpm -
Tepová frekvencia 121 bpm 159 bpm
Energetický výdaj 2 104 kcal

cloudPodmienky

Priemerná teplota 28 °C

directions_bike Posledné aktivity bikera

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directions_run Afternoon Run

trending_up 1,0 km
schedule 00:10:37
landscape 0 m
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:06:28
landscape 0 m
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directions_walk Afternoon Run

trending_up 1,5 km
schedule 00:15:27
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Feel Oakley Feel Oakley open_in_new
0,54 km  3.4 %
01:15
26,1 km/h
26,1 km/h - 139 bpm 01:00
32,6 km/h
gate to gate gate to gate open_in_new
3,78 km  -0.5 %
15:30
14,6 km/h
14,6 km/h - 119 bpm 09:25
24,1 km/h
Climb to the Oak tree Climb to the Oak tree open_in_new
0,93 km  3 %
04:00
13,9 km/h
13,9 km/h - 132 bpm 02:01
27,6 km/h
Down to the Corner and along to the Rocky bit Down to the Corner and along to the Rocky bit open_in_new
0,47 km  -2.6 %
01:07
25,1 km/h
25,1 km/h - 105 bpm 00:48
35,0 km/h
Fermyn wood to fire road Fermyn wood to fire road open_in_new
0,49 km  4 %
03:06
9,5 km/h
9,5 km/h - 122 bpm 01:52
15,8 km/h
always fast ? always fast ? open_in_new
0,78 km  -1.8 %
02:39
17,7 km/h
17,7 km/h - 96 bpm 01:43
27,4 km/h
Face your Demons Face your Demons open_in_new
1,66 km  1.2 %
05:22
18,6 km/h
18,6 km/h - 129 bpm 04:45
21,0 km/h
Nin's Descent Nin's Descent open_in_new
0,72 km  -3.2 %
01:28
29,6 km/h
29,6 km/h - 100 bpm 01:16
34,3 km/h
The Islip lick! The Islip lick! open_in_new
0,32 km  4.6 %
01:19
14,5 km/h
14,5 km/h - 146 bpm 01:19
14,5 km/h
Past Clanfield Past Clanfield open_in_new
0,32 km  -0.6 %
00:58
20,0 km/h
20,0 km/h - 113 bpm 00:44
26,4 km/h
From Clanfield towards roundabout From Clanfield towards roundabout open_in_new
0,48 km  2.1 %
01:37
17,7 km/h
17,7 km/h - 116 bpm 01:23
20,7 km/h
The 3 Peaks The 3 Peaks open_in_new
1,57 km  -0.4 %
03:57
23,8 km/h
23,8 km/h - 129 bpm 03:33
26,5 km/h
Devils Advocate Devils Advocate open_in_new
0,59 km  1.6 %
01:37
22,1 km/h
22,1 km/h - 128 bpm 01:28
24,3 km/h
PG Slog to Slipton PG Slog to Slipton open_in_new
1,77 km  1 %
04:51
21,9 km/h
21,9 km/h - 130 bpm 04:14
25,0 km/h
Slipton climb Slipton climb open_in_new
1,07 km  3 %
03:52
16,6 km/h
16,6 km/h - 138 bpm 03:04
21,0 km/h
Tor Cottage Torquer Tor Cottage Torquer open_in_new
0,34 km  2.9 %
01:21
15,3 km/h
15,3 km/h - 145 bpm 01:03
19,7 km/h
Fly down to Duck End Fly down to Duck End open_in_new
2,57 km  -1.1 %
06:44
22,9 km/h
22,9 km/h - 115 bpm 04:38
33,3 km/h
Duck End Fall Duck End Fall open_in_new
0,80 km  -2.3 %
01:57
24,6 km/h
24,6 km/h - 106 bpm 01:27
33,0 km/h
Speed Trap @ Duck End Speed Trap @ Duck End open_in_new
0,04 km  -0.9 %
00:08
19,4 km/h
19,4 km/h - 96 bpm 00:07
22,2 km/h
flight of the duck flight of the duck open_in_new
0,26 km  5.6 %
01:02
14,8 km/h
14,8 km/h - 133 bpm 00:48
19,2 km/h
Formulár sa odosiela
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