•
Bicykel
trending_up
Vzdialenosť
110 km
schedule
Čas
04:04:45
landscape
Nastúpané
2 038 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,9 km/h | 58,3 km/h |
| Výkon | 172 W | 559 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 150 bpm | 185 bpm |
| Energetický výdaj | 2 816 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
23,5 km
schedule
00:42:36
landscape
144 m
•
directions_bike Ždánický les🌲🦖🦕
trending_up
50,7 km
schedule
01:37:10
landscape
530 m
•
directions_bike Afternoon Ride
trending_up
19,1 km
schedule
00:34:44
landscape
92 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Passo Palade, 30a Climb
Passo Palade, 30a Climb
open_in_new
1,27 km 8.1 %
|
03:57
19,4 km/h
|
19,4 km/h | 224 W | 175 bpm |
03:57
19,4 km/h
|
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|
Passo Palade DH !st Part
Passo Palade DH !st Part
open_in_new
9,92 km -6.5 %
|
16:43
35,6 km/h
|
35,6 km/h | 22 W | 104 bpm |
10:48
55,1 km/h
|
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|
Gamp. Abfahrt
Gamp. Abfahrt
open_in_new
9,07 km -6.8 %
|
17:05
31,9 km/h
|
31,9 km/h | 23 W | 104 bpm |
09:50
55,3 km/h
|
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|
Naraun - Prissian
Naraun - Prissian
open_in_new
3,38 km -2.1 %
|
05:58
34,0 km/h
|
34,0 km/h | 137 W | 134 bpm |
05:58
34,0 km/h
|
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|
Scherang Descent
Scherang Descent
open_in_new
2,31 km -11 %
|
03:08
44,3 km/h
|
44,3 km/h | 4 W | 113 bpm |
02:59
46,5 km/h
|
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|
Sprint-b
Sprint-b
open_in_new
1,22 km -2.5 %
|
02:02
36,0 km/h
|
36,0 km/h | 169 W | 145 bpm |
02:02
36,0 km/h
|
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|
Sprint Lungo bis Tankstelle
Sprint Lungo bis Tankstelle
open_in_new
0,65 km -3.1 %
|
00:50
46,5 km/h
|
46,5 km/h | 157 W | 146 bpm |
00:50
46,5 km/h
|
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|
Sprint
Sprint
open_in_new
0,42 km -3.4 %
|
00:37
40,6 km/h
|
40,6 km/h | 114 W | 146 bpm |
00:37
40,6 km/h
|
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|
Ponte Nalles-Vilpiano
Ponte Nalles-Vilpiano
open_in_new
0,31 km 0.5 %
|
03:39
5,1 km/h
|
5,1 km/h | 36 W | 115 bpm |
01:08
16,4 km/h
|
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|
Vilpian - Burgstall
Vilpian - Burgstall
open_in_new
7,12 km 0.2 %
|
12:30
34,2 km/h
|
34,2 km/h | 193 W | 153 bpm |
11:33
37,0 km/h
|
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|
Terlano 1 KM.
Terlano 1 KM.
open_in_new
2,44 km 0.2 %
|
04:23
33,4 km/h
|
33,4 km/h | 186 W | 148 bpm |
03:58
37,0 km/h
|
||||
|
Gargazzone ponte - Sinigo ponte ciclabile
Gargazzone ponte - Sinigo ponte ciclabile
open_in_new
6,52 km 0.2 %
|
12:33
31,2 km/h
|
31,2 km/h | 175 W | 154 bpm |
10:28
37,4 km/h
|
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|
Miglio Athletic Club Merano nord
Miglio Athletic Club Merano nord
open_in_new
1,75 km 0.5 %
|
03:01
34,9 km/h
|
34,9 km/h | 214 W | 161 bpm |
02:55
36,1 km/h
|
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|
Rampa di Lana
Rampa di Lana
open_in_new
0,17 km 1.9 %
|
00:20
30,1 km/h
|
30,1 km/h | 273 W | 165 bpm |
00:17
35,4 km/h
|
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|
Lana-OBI
Lana-OBI
open_in_new
2,36 km 0.1 %
|
05:27
25,9 km/h
|
25,9 km/h | 139 W | 148 bpm |
03:48
37,2 km/h
|
||||
|
Sprint OBI
Sprint OBI
open_in_new
0,71 km 0.5 %
|
01:14
34,3 km/h
|
34,3 km/h | 193 W | 158 bpm |
01:09
36,8 km/h
|
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|
La esse destra - sinistra, ciclabile
La esse destra - sinistra, ciclabile
open_in_new
0,37 km 0.1 %
|
00:44
29,9 km/h
|
29,9 km/h | 162 W | 154 bpm |
00:41
32,1 km/h
|
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|
shorty sinich
shorty sinich
open_in_new
0,36 km 2.6 %
|
00:52
24,7 km/h
|
24,7 km/h | 178 W | 156 bpm |
00:45
28,5 km/h
|
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|
KV Sinich - KV Rametz
KV Sinich - KV Rametz
open_in_new
2,49 km 6.1 %
|
07:35
19,7 km/h
|
19,7 km/h | 260 W | 177 bpm |
07:35
19,7 km/h
|
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|
Rotonda Via Roma - Scena
Rotonda Via Roma - Scena
open_in_new
4,55 km 6.3 %
|
15:09
18,0 km/h
|
18,0 km/h | 250 W | 179 bpm |
15:09
18,0 km/h
|
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