•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
37,0 km
schedule
Čas
01:21:32
landscape
Nastúpané
460 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,2 km/h | 52,9 km/h |
| Výkon | 182 W | - |
| Tepová frekvencia | 123 bpm | 157 bpm |
| Energetický výdaj | 976 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
23,6 km
schedule
00:51:38
landscape
317 m
•
directions_bike Afternoon Ride
trending_up
23,7 km
schedule
00:47:36
landscape
317 m
•
directions_bike Morning Ride
trending_up
54,1 km
schedule
01:47:19
landscape
801 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Šárecké údolí uphill
Šárecké údolí uphill
open_in_new
3,93 km 1.1 %
|
08:44
27,0 km/h
|
27,0 km/h | 200 W | 122 bpm |
07:45
30,5 km/h
|
||||
|
Kalinuv mlyn => Ke Kulsce (meandry)
Kalinuv mlyn => Ke Kulsce (meandry)
open_in_new
0,60 km 2 %
|
01:12
29,8 km/h
|
29,8 km/h | 179 W | 117 bpm |
01:02
34,6 km/h
|
||||
|
V Pachmance 540 Climb
V Pachmance 540 Climb
open_in_new
2,05 km 4 %
|
05:37
22,0 km/h
|
22,0 km/h | 283 W | 123 bpm |
05:26
22,7 km/h
|
||||
|
Nebušická climb until entrance of Malá Šárka
Nebušická climb until entrance of Malá Šárka
open_in_new
0,54 km 5.9 %
|
01:42
18,9 km/h
|
18,9 km/h | 355 W | 130 bpm |
01:35
20,3 km/h
|
||||
|
Stoupání do Nebušic
Stoupání do Nebušic
open_in_new
0,89 km 5.6 %
|
02:52
18,6 km/h
|
18,6 km/h | 347 W | 126 bpm |
02:41
19,8 km/h
|
||||
|
Jeneralka - PK/NEB crossing
Jeneralka - PK/NEB crossing
open_in_new
3,40 km 3.2 %
|
08:58
22,7 km/h
|
22,7 km/h | 271 W | 127 bpm |
08:29
24,0 km/h
|
||||
|
The Nebusice Z (Tuchomericka)
The Nebusice Z (Tuchomericka)
open_in_new
0,60 km 2.4 %
|
01:29
24,2 km/h
|
24,2 km/h | 288 W | 132 bpm |
01:18
27,6 km/h
|
||||
|
Kopanina Berg
Kopanina Berg
open_in_new
0,53 km 3.4 %
|
01:24
22,7 km/h
|
22,7 km/h | 306 W | 136 bpm |
00:56
34,0 km/h
|
||||
|
Tuchomerice (Down & Up)
Tuchomerice (Down & Up)
open_in_new
2,91 km -0.4 %
|
06:23
27,4 km/h
|
27,4 km/h | 188 W | 134 bpm |
05:53
29,7 km/h
|
||||
|
Tucho Climb po křižovatku
Tucho Climb po křižovatku
open_in_new
0,60 km 5.6 %
|
02:00
18,0 km/h
|
18,0 km/h | 354 W | 139 bpm |
01:31
23,7 km/h
|
||||
|
Tuchomerice Climb
Tuchomerice Climb
open_in_new
0,86 km 5.9 %
|
03:01
17,0 km/h
|
17,0 km/h | 310 W | 139 bpm |
02:36
19,8 km/h
|
||||
|
Lichoceves TT
Lichoceves TT
open_in_new
1,73 km -1 %
|
03:19
31,4 km/h
|
31,4 km/h | 121 W | 144 bpm |
03:00
34,7 km/h
|
||||
|
Lichoceves-Kamýk
Lichoceves-Kamýk
open_in_new
1,30 km -0.9 %
|
02:15
34,7 km/h
|
34,7 km/h | 126 W | 141 bpm |
02:00
39,0 km/h
|
||||
|
Kopec Velke Prilepy
Kopec Velke Prilepy
open_in_new
0,61 km 4.5 %
|
02:06
17,4 km/h
|
17,4 km/h | 233 W | 119 bpm |
01:33
23,5 km/h
|
||||
|
trees -> skalní up
trees -> skalní up
open_in_new
0,80 km 6.7 %
|
04:38
10,3 km/h
|
10,3 km/h | 219 W | 127 bpm |
04:38
10,3 km/h
|
||||
|
Into Roztoky from the top
Into Roztoky from the top
open_in_new
2,70 km -1.7 %
|
04:05
39,6 km/h
|
39,6 km/h | 127 W | 119 bpm |
03:37
44,7 km/h
|
||||
|
Roztokama down
Roztokama down
open_in_new
3,55 km -2.9 %
|
06:13
34,3 km/h
|
34,3 km/h | 71 W | 124 bpm |
04:55
43,4 km/h
|
||||
|
stoupák z Velkých Přílep do Roztok
stoupák z Velkých Přílep do Roztok
open_in_new
2,03 km -2.1 %
|
02:53
42,2 km/h
|
42,2 km/h | 120 W | 122 bpm |
02:29
49,0 km/h
|
||||
|
Roztoky Lidicka (Smetanova to Tyrsovo Namesti)
Roztoky Lidicka (Smetanova to Tyrsovo Namesti)
open_in_new
0,79 km -1.3 %
|
01:14
38,6 km/h
|
38,6 km/h | 160 W | 130 bpm |
01:04
44,6 km/h
|
||||
|
Roztoky Namesti downhill to Viaduct
Roztoky Namesti downhill to Viaduct
open_in_new
0,80 km -6.1 %
|
02:10
22,1 km/h
|
22,1 km/h | 8 W | 124 bpm |
01:04
44,8 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre