Rachela • 10. januára 2021 o 10:35 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
70,1 km
schedule Čas
01:52:08
landscape Nastúpané
204 m

bar_chartŠtatistiky

Priemer Max
Výkon 187 W 321 W
Kadencia 78 rpm -
Tepová frekvencia 134 bpm 149 bpm
Energetický výdaj 1 204 kcal

directions_bike Posledné aktivity bikera

Rachela • 10. februára 2024 o 11:02
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directions_bike Lunch Mountain Bike Ride

trending_up 34,3 km
schedule 01:24:26
landscape 114 m
Rachela • 20. novembra 2023 o 11:06
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rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:02:09
landscape 0 m
Rachela • 13. novembra 2023 o 11:02
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rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:31:06
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Col du Saddle Springs (leaving town) Col du Saddle Springs (leaving town) open_in_new
0,87 km  1.8 %
 02:00
26,0 km/h
26,0 km/h 189 W 133 bpm 01:19
39,4 km/h
Descent from Saddle Springs CW Descent from Saddle Springs CW open_in_new
1,79 km  -1.9 %
 02:32
42,4 km/h
42,4 km/h 184 W 134 bpm 01:59
54,2 km/h
Underwater Sprint Underwater Sprint open_in_new
1,23 km  -1 %
 01:54
38,8 km/h
38,8 km/h 181 W 132 bpm 01:24
52,7 km/h
Land > End-of-Wiggles Land > End-of-Wiggles open_in_new
4,70 km  0.3 %
 08:41
32,5 km/h
32,5 km/h 184 W 133 bpm 07:05
39,8 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 00:58
31,4 km/h
31,4 km/h 194 W 133 bpm 00:39
46,7 km/h
Uphill after Oceanroad TT Uphill after Oceanroad TT open_in_new
3,18 km  0.8 %
 05:30
34,7 km/h
34,7 km/h 185 W 134 bpm 03:53
49,1 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:31
27,0 km/h
27,0 km/h 201 W 133 bpm 00:18
46,4 km/h
Final uphillsprint Final uphillsprint open_in_new
0,90 km  0.6 %
 01:43
31,4 km/h
31,4 km/h 182 W 134 bpm 01:14
43,8 km/h
Wiggle up from ocean Wiggle up from ocean open_in_new
1,91 km  1 %
 03:43
30,9 km/h
30,9 km/h 185 W 133 bpm 02:37
43,9 km/h
No2 sprint No2 sprint open_in_new
0,56 km  0.9 %
 01:04
31,2 km/h
31,2 km/h 185 W 136 bpm 00:45
44,4 km/h
Observatory jct. -> Italian Villas jct. Observatory jct. -> Italian Villas jct. open_in_new
0,72 km  -0.8 %
 01:13
35,3 km/h
35,3 km/h 181 W 131 bpm 00:53
48,7 km/h
Tubular Glass Causeway to Volcano Tubular Glass Causeway to Volcano open_in_new
1,42 km  -0.6 %
 02:26
34,9 km/h
34,9 km/h 182 W 132 bpm 01:48
47,2 km/h
Curvy Hill Blast Curvy Hill Blast open_in_new
0,21 km  3.5 %
 00:31
24,8 km/h
24,8 km/h 184 W 130 bpm 00:07
110,0 km/h
CIRCUIT: SECOND HALF CIRCUIT: SECOND HALF open_in_new
2,06 km  0.1 %
 03:29
35,5 km/h
35,5 km/h 197 W 135 bpm 02:48
44,1 km/h
Volcano Island from the North 1 R. Volcano Island from the North 1 R. open_in_new
4,09 km  0 %
 06:45
36,3 km/h
36,3 km/h 195 W 136 bpm 05:51
41,9 km/h
VULCANO CIRCUIT: From the land-road to Watopia - turn to the Finish Line VULCANO CIRCUIT: From the land-road to Watopia - turn to the Finish Line open_in_new
0,99 km  0.4 %
 01:38
36,4 km/h
36,4 km/h 215 W 138 bpm 01:22
43,5 km/h
100 segmentov
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