JakobSWE • 18. novembra 2020 o 12:10 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
28,3 km
schedule Čas
01:03:15
landscape Nastúpané
445 m

bar_chartŠtatistiky

Priemer Max
Výkon 161 W 475 W
Kadencia 86 rpm -
Tepová frekvencia 118 bpm 141 bpm
Energetický výdaj 585 kcal
directions_bike Bicykel: Cannondale SuperSix EVO 2020

directions_bike Posledné aktivity bikera

JakobSWE • Predvčerom o 12:58
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directions_bike Snackrunda på öarna

trending_up 150,1 km
schedule 05:05:42
landscape 1 258 m
JakobSWE • 21. septembra 2024 o 12:37
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directions_bike Solo höstlördag 🍁

trending_up 132,2 km
schedule 04:09:41
landscape 1 171 m
JakobSWE • 20. septembra 2024 o 15:24
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directions_bike Afterwork med Jonte ☀️

trending_up 72,3 km
schedule 03:15:20
landscape 771 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Climb to First Flat Climb to First Flat open_in_new
0,37 km  5.6 %
 01:20
16,6 km/h
16,6 km/h 196 W 132 bpm 00:44
30,1 km/h
NY KOM ramp 1+2 NY KOM ramp 1+2 open_in_new
0,78 km  5.9 %
 04:16
10,9 km/h
10,9 km/h 154 W 121 bpm 01:52
25,0 km/h
Lady Liberty Hilly race hill Lady Liberty Hilly race hill open_in_new
2,05 km  5.5 %
 10:15
12,0 km/h
12,0 km/h 165 W 118 bpm 05:01
24,5 km/h
NEW YORK CLIMB - PART 1 OF 3 NEW YORK CLIMB - PART 1 OF 3 open_in_new
0,31 km  8.2 %
 02:40
6,9 km/h
6,9 km/h 133 W 115 bpm 00:46
24,1 km/h
NYC KOM Reverse (Zwift Insider verified) NYC KOM Reverse (Zwift Insider verified) open_in_new
1,15 km  5.9 %
 05:40
12,1 km/h
12,1 km/h 176 W 116 bpm 02:37
26,3 km/h
NY KOM reverse (part 1) NY KOM reverse (part 1) open_in_new
0,40 km  6.8 %
 02:24
9,9 km/h
9,9 km/h 149 W 107 bpm 00:59
24,2 km/h
NY KOM reverse (part 2) NY KOM reverse (part 2) open_in_new
0,31 km  6.1 %
 01:20
13,7 km/h
13,7 km/h 193 W 124 bpm 00:48
22,9 km/h
Roundabout Roundabout open_in_new
1,27 km  0.3 %
 03:42
20,6 km/h
20,6 km/h 196 W 122 bpm 02:22
32,2 km/h
Reverse KOM sprint Reverse KOM sprint open_in_new
0,32 km  6.2 %
 01:36
11,9 km/h
11,9 km/h 197 W 122 bpm 00:56
20,3 km/h
bathroom break bathroom break open_in_new
1,37 km  -6.6 %
 01:19
62,6 km/h
62,6 km/h 199 W 120 bpm 01:12
68,7 km/h
random turn random turn open_in_new
0,37 km  -2.1 %
 00:24
54,9 km/h
54,9 km/h 202 W 116 bpm 00:21
62,7 km/h
West Drive going North West Drive going North open_in_new
0,94 km  -0.2 %
 01:32
36,7 km/h
36,7 km/h 198 W 120 bpm 01:09
48,9 km/h
can you hit 1000W can you hit 1000W open_in_new
0,31 km  -0.8 %
 00:26
42,9 km/h
42,9 km/h 197 W 117 bpm 00:20
55,8 km/h
Team CLS Blakey's coffee Dash Team CLS Blakey's coffee Dash open_in_new
0,35 km  0.9 %
 00:32
39,5 km/h
39,5 km/h 200 W 117 bpm 00:22
57,5 km/h
To the top of the hill To the top of the hill open_in_new
0,40 km  2 %
 00:46
31,6 km/h
31,6 km/h 200 W 119 bpm 00:33
44,1 km/h
Zwift - Lake Climb Zwift - Lake Climb open_in_new
1,04 km  2.5 %
 02:27
25,4 km/h
25,4 km/h 195 W 122 bpm 01:42
36,6 km/h
#81st Climb# #81st Climb# open_in_new
0,37 km  4.3 %
 01:12
18,4 km/h
18,4 km/h 194 W 123 bpm 00:43
30,7 km/h
Zwift - Park Downhill Zwift - Park Downhill open_in_new
1,00 km  -2.3 %
 01:23
43,2 km/h
43,2 km/h 93 W 123 bpm 01:06
54,3 km/h
North Loop as part of Perimeter loop reverse North Loop as part of Perimeter loop reverse open_in_new
1,84 km  0.4 %
 06:46
16,3 km/h
16,3 km/h 114 W 104 bpm 03:27
32,0 km/h
North Woods Climb East North Woods Climb East open_in_new
0,42 km  4.8 %
 03:45
6,8 km/h
6,8 km/h 83 W 97 bpm 00:48
31,8 km/h
54 segmentov
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