miroslav.bielicky • 30. decembra 2020 o 10:37 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
41,8 km
schedule Čas
01:29:06
landscape Nastúpané
500 m

bar_chartŠtatistiky

Priemer Max
Výkon 172 W 369 W
Kadencia 77 rpm -
Tepová frekvencia 140 bpm 159 bpm
Energetický výdaj 220 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

miroslav.bielicky • 22. septembra 2024 o 12:31
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directions_bike TT day 2

trending_up 49,5 km
schedule 01:35:14
landscape 318 m
miroslav.bielicky • 21. septembra 2024 o 12:07
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directions_bike Tenkrát poprvé na koze

trending_up 73,5 km
schedule 01:59:13
landscape 393 m
miroslav.bielicky • 18. septembra 2024 o 17:08
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directions_bike Photo ride

trending_up 26,6 km
schedule 01:19:26
landscape 297 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Horseguards past Parliament Horseguards past Parliament open_in_new
0,49 km  -0.1 %
 00:53
33,1 km/h
33,1 km/h 176 W 148 bpm 00:39
45,0 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 01:06
40,2 km/h
40,2 km/h 159 W 142 bpm 00:51
52,0 km/h
Scared of Stairs Scared of Stairs open_in_new
0,51 km  -2.3 %
 00:41
44,4 km/h
44,4 km/h 152 W 142 bpm 00:33
55,2 km/h
LEITH HILL AND BOX HILL LEITH HILL AND BOX HILL open_in_new
15,27 km  0.9 %
 47:03
19,5 km/h
19,5 km/h 162 W 140 bpm 31:56
28,7 km/h
Leith Hill Full - VeloViewer Leith Hill Full - VeloViewer open_in_new
5,24 km  4.5 %
 20:49
15,1 km/h
15,1 km/h 188 W 146 bpm 13:54
22,6 km/h
Start of Leith Hill Start of Leith Hill open_in_new
3,22 km  3.2 %
 09:52
19,6 km/h
19,6 km/h 194 W 147 bpm 07:26
26,0 km/h
First Kilometer of the Hill First Kilometer of the Hill open_in_new
1,02 km  5.3 %
 03:57
15,5 km/h
15,5 km/h 209 W 148 bpm 02:23
25,7 km/h
Price hike loop Price hike loop open_in_new
1,11 km  0 %
 03:17
20,3 km/h
20,3 km/h 195 W 150 bpm 02:11
30,5 km/h
Onward and upward - Leith Hill Onward and upward - Leith Hill open_in_new
2,89 km  0.2 %
 09:52
17,6 km/h
17,6 km/h 181 W 145 bpm 06:26
27,0 km/h
between the sharp turns between the sharp turns open_in_new
0,98 km  2.1 %
 02:32
23,3 km/h
23,3 km/h 177 W 141 bpm 01:38
36,2 km/h
Leith Hill KOM (Zwift Insider verified) Leith Hill KOM (Zwift Insider verified) open_in_new
1,95 km  6.9 %
 10:58
10,7 km/h
10,7 km/h 183 W 146 bpm 02:35
45,4 km/h
Corner Sponsored by: Zwift Network News Corner Sponsored by: Zwift Network News open_in_new
0,38 km  -1.4 %
 00:59
23,2 km/h
23,2 km/h 183 W 145 bpm 00:39
35,1 km/h
Leith Hill last 1000m Leith Hill last 1000m open_in_new
1,00 km  8.8 %
 06:55
8,7 km/h
8,7 km/h 185 W 147 bpm 03:48
15,9 km/h
Leith Final Push Leith Final Push open_in_new
0,63 km  8.9 %
 04:24
8,6 km/h
8,6 km/h 184 W 147 bpm 02:14
16,9 km/h
Leigh Hill last 300m Leigh Hill last 300m open_in_new
0,31 km  9.2 %
 02:12
8,4 km/h
8,4 km/h 183 W 145 bpm 00:58
19,1 km/h
Full Descent of Keith Hill Full Descent of Keith Hill open_in_new
4,90 km  -4.9 %
 10:47
27,2 km/h
27,2 km/h 77 W 119 bpm 05:02
58,4 km/h
Zwift Velodrome: Coming soon here. Zwift Velodrome: Coming soon here. open_in_new
0,75 km  -0.1 %
 06:15
7,2 km/h
7,2 km/h 28 W 111 bpm 01:00
45,3 km/h
Steepest part of Keith's descent Steepest part of Keith's descent open_in_new
2,24 km  -7.6 %
 02:01
66,5 km/h
66,5 km/h 134 W 125 bpm 01:50
73,2 km/h
It's Slinky, It's Slinky It's Slinky, It's Slinky open_in_new
1,21 km  -3.8 %
 01:27
50,1 km/h
50,1 km/h 163 W 132 bpm 01:15
58,1 km/h
SMALL HILL ON THE WAY DOWN FROM LEITH HILL SMALL HILL ON THE WAY DOWN FROM LEITH HILL open_in_new
0,36 km  2.2 %
 00:35
36,6 km/h
36,6 km/h 212 W 131 bpm 00:25
51,2 km/h
100 segmentov
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