vhm • 23. decembra 2020 o 14:54 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
30,9 km
schedule Čas
01:00:17
landscape Nastúpané
154 m

bar_chartŠtatistiky

Priemer Max
Výkon 200 W 318 W
Kadencia 81 rpm -
Tepová frekvencia 139 bpm 157 bpm
Energetický výdaj 172 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

vhm • 18. septembra 2024 o 7:16
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directions_run Morning Run

trending_up 5,2 km
schedule 00:30:02
landscape 9 m
vhm • 15. septembra 2024 o 19:03
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directions_run Evening Run

trending_up 3,1 km
schedule 00:16:37
landscape 26 m
vhm • 7. septembra 2024 o 14:33
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directions_bike Smrekovica, Matejkovo a Malino Brdo s Misom

trending_up 60,5 km
schedule 03:30:37
landscape 1 979 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sloane Square to Chelsea Bridge Sloane Square to Chelsea Bridge open_in_new
0,93 km  -0.4 %
 01:37
34,5 km/h
34,5 km/h 222 W 130 bpm 01:11
47,1 km/h
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 03:58
35,0 km/h
35,0 km/h 244 W 151 bpm 03:12
43,4 km/h
And Im done And Im done open_in_new
3,14 km  -0.1 %
 05:44
32,9 km/h
32,9 km/h 209 W 142 bpm 04:16
44,2 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:24
35,4 km/h
35,4 km/h 251 W 152 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:21
33,6 km/h
33,6 km/h 227 W 153 bpm 01:04
42,5 km/h
London - bridge to bridge, south shore (counterclockwise) London - bridge to bridge, south shore (counterclockwise) open_in_new
5,78 km  0 %
 11:17
30,7 km/h
30,7 km/h 215 W 144 bpm 08:34
40,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 01:09
38,4 km/h
38,4 km/h 185 W 125 bpm 00:51
52,0 km/h
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:30
22,1 km/h
22,1 km/h 245 W 148 bpm 00:53
37,5 km/h
TWO SMALL HILLS NEAR LEITH & BOX TWO SMALL HILLS NEAR LEITH & BOX open_in_new
2,27 km  1.3 %
 05:01
27,1 km/h
27,1 km/h 245 W 154 bpm 03:38
37,4 km/h
Deer Stalker Deer Stalker open_in_new
2,64 km  -0.2 %
 05:15
30,2 km/h
30,2 km/h 216 W 152 bpm 03:56
40,3 km/h
Hey Neckyyy's Rehab Hey Neckyyy's Rehab open_in_new
1,49 km  0.6 %
 03:01
29,6 km/h
29,6 km/h 245 W 154 bpm 02:16
39,4 km/h
"Borough" ramp "Borough" ramp open_in_new
0,97 km  2.2 %
 02:27
23,8 km/h
23,8 km/h 230 W 155 bpm 01:36
36,4 km/h
Greatest London Flat 4km TT Greatest London Flat 4km TT open_in_new
3,95 km  0 %
 07:43
30,7 km/h
30,7 km/h 214 W 146 bpm 05:53
40,3 km/h
FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) open_in_new
2,49 km  0.5 %
 04:47
31,2 km/h
31,2 km/h 233 W 145 bpm 03:37
41,3 km/h
Subway Stairs 15% Subway Stairs 15% open_in_new
0,10 km  9.4 %
 00:35
10,8 km/h
10,8 km/h 239 W 144 bpm 00:13
28,9 km/h
FINAL 1.5 KM TO THE FINISH LINE FINAL 1.5 KM TO THE FINISH LINE open_in_new
1,53 km  0.2 %
 02:45
33,4 km/h
33,4 km/h 240 W 152 bpm 02:12
41,7 km/h
Tower Bridge Sprint Tower Bridge Sprint open_in_new
0,35 km  0 %
 00:37
34,4 km/h
34,4 km/h 240 W 151 bpm 00:29
43,8 km/h
End Of Bridge To Finish End Of Bridge To Finish open_in_new
0,70 km  0.5 %
 01:17
32,9 km/h
32,9 km/h 240 W 154 bpm 00:57
44,4 km/h
London Loop sprint 500m Finish London Loop sprint 500m Finish open_in_new
0,66 km  0.9 %
 01:15
31,6 km/h
31,6 km/h 240 W 154 bpm 00:53
44,7 km/h
Finish Sprint Finish Sprint open_in_new
0,34 km  -0.2 %
 00:37
33,5 km/h
33,5 km/h 239 W 154 bpm 00:27
45,9 km/h
75 segmentov
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