rasfo • 13. novembra 2020 o 13:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
33,2 km
schedule Čas
01:00:04
landscape Nastúpané
132 m

bar_chartŠtatistiky

Priemer Max
Výkon 180 W 656 W
Kadencia 81 rpm -
Tepová frekvencia 151 bpm 170 bpm
Energetický výdaj 155 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

rasfo • 19. septembra 2024 o 17:03
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trending_up 14,8 km
schedule 00:53:33
landscape 24 m
rasfo • 17. septembra 2024 o 18:53
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directions_run S Andrejkou 20

trending_up 5,3 km
schedule 00:36:17
landscape 12 m
rasfo • 18. septembra 2024 o 14:14
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pedal_bike Zwift - Zwift Academy: Workout 4 | FTP Overload in Watopia

trending_up 31,5 km
schedule 00:58:23
landscape 150 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Swift Yacht Club Swift Yacht Club open_in_new
2,38 km  -0.5 %
 04:06
34,9 km/h
34,9 km/h 176 W 157 bpm 03:02
47,1 km/h
MpR #2 MpR #2 open_in_new
1,47 km  0 %
 02:36
34,0 km/h
34,0 km/h 180 W 157 bpm 01:54
46,5 km/h
Thin Blue Line Thin Blue Line open_in_new
1,49 km  0 %
 02:41
33,4 km/h
33,4 km/h 177 W 157 bpm 01:56
46,4 km/h
Animal Sprint by TeamODZ Animal Sprint by TeamODZ open_in_new
0,33 km  -0.1 %
 00:35
34,4 km/h
34,4 km/h 192 W 157 bpm 00:26
46,3 km/h
SMITE: Karen's Kooboodle Doodle SMITE: Karen's Kooboodle Doodle open_in_new
0,98 km  0.3 %
 01:49
32,5 km/h
32,5 km/h 188 W 158 bpm 01:18
45,4 km/h
Chelsea Bridge to Harrods Chelsea Bridge to Harrods open_in_new
2,10 km  0.5 %
 03:59
31,7 km/h
31,7 km/h 186 W 157 bpm 02:48
45,0 km/h
Running on Empty Running on Empty open_in_new
0,58 km  0.7 %
 01:05
32,0 km/h
32,0 km/h 189 W 159 bpm 00:46
45,3 km/h
Sprint Around Sloane Squarre Sprint Around Sloane Squarre open_in_new
0,31 km  -0.4 %
 00:35
32,3 km/h
32,3 km/h 158 W 156 bpm 00:25
45,2 km/h
Sloane Square to Knightsbridge Sloane Square to Knightsbridge open_in_new
1,48 km  0.4 %
 02:53
30,8 km/h
30,8 km/h 181 W 156 bpm 02:01
44,0 km/h
Sloane St. to Brompton Rd. Sloane St. to Brompton Rd. open_in_new
0,72 km  1.2 %
 01:31
28,5 km/h
28,5 km/h 190 W 157 bpm 01:00
43,3 km/h
Harrods >> Trafalgar Sq Harrods >> Trafalgar Sq open_in_new
3,05 km  0.1 %
 05:37
32,5 km/h
32,5 km/h 186 W 157 bpm 03:59
45,9 km/h
Hyde park underpass Hyde park underpass open_in_new
0,88 km  0.2 %
 01:34
33,6 km/h
33,6 km/h 194 W 157 bpm 01:05
48,6 km/h
Uphill Sprint Uphill Sprint open_in_new
0,49 km  2.1 %
 01:03
28,2 km/h
28,2 km/h 207 W 159 bpm 00:39
45,5 km/h
Mind the Gap Mind the Gap open_in_new
0,59 km  2 %
 01:24
25,3 km/h
25,3 km/h 197 W 160 bpm 00:49
43,4 km/h
ECT's Jager Hill ECT's Jager Hill open_in_new
0,67 km  -0.2 %
 01:20
30,1 km/h
30,1 km/h 177 W 159 bpm 00:55
43,8 km/h
ZVA Refund Sprint ZVA Refund Sprint open_in_new
0,35 km  -3.7 %
 00:34
36,8 km/h
36,8 km/h 129 W 158 bpm 00:25
50,1 km/h
Pall Mall sprint Pall Mall sprint open_in_new
0,55 km  0.4 %
 00:55
35,8 km/h
35,8 km/h 202 W 154 bpm 00:40
49,2 km/h
Northumberland Ave - Going Down Northumberland Ave - Going Down open_in_new
0,32 km  -4.5 %
 00:25
45,8 km/h
45,8 km/h 154 W 157 bpm 00:22
52,1 km/h
A3211 at Northumberland Ave to Waterloo bridge A3211 at Northumberland Ave to Waterloo bridge open_in_new
0,48 km  1 %
 00:49
35,3 km/h
35,3 km/h 194 W 156 bpm 00:37
46,8 km/h
Waterloo Bridge to Blackfriars Bridge Waterloo Bridge to Blackfriars Bridge open_in_new
0,95 km  -0.4 %
 01:40
34,1 km/h
34,1 km/h 181 W 158 bpm 01:21
42,1 km/h
100 segmentov
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