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Trenažér
pedal_bikeTrenažér - Zwift - Watopia
trending_up
Vzdialenosť
44,4 km
schedule
Čas
01:22:19
landscape
Nastúpané
578 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,3 km/h | 68,5 km/h |
| Výkon | 218 W | 483 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 148 bpm | 171 bpm |
| Energetický výdaj | 1 030 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Morning Mountain Bike Ride
trending_up
84,4 km
schedule
03:44:38
landscape
1 036 m
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pedal_bike Zwift - Watopia
trending_up
25,8 km
schedule
01:01:01
landscape
792 m
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directions_bike Afternoon Mountain Bike Ride
trending_up
34,0 km
schedule
01:45:46
landscape
576 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Snowman
Snowman
open_in_new
43,94 km 0 %
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01:21:28
32,4 km/h
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32,4 km/h | 220 W | 148 bpm |
01:21:28
32,4 km/h
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The Esses Reverse (Zwift Insider verified)
The Esses Reverse (Zwift Insider verified)
open_in_new
1,53 km -0.2 %
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02:51
32,3 km/h
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32,3 km/h | 196 W | 125 bpm |
01:55
48,0 km/h
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Epic KOM - Start to Bypass Intersection
Epic KOM - Start to Bypass Intersection
open_in_new
1,90 km 4.8 %
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05:36
20,3 km/h
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20,3 km/h | 260 W | 156 bpm |
03:36
31,6 km/h
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Epic KOM Bypass - Westbound
Epic KOM Bypass - Westbound
open_in_new
2,43 km -0.9 %
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03:57
36,9 km/h
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36,9 km/h | 143 W | 126 bpm |
03:15
44,9 km/h
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Handful of Gravel Lead-In
Handful of Gravel Lead-In
open_in_new
4,08 km -1.6 %
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06:06
40,1 km/h
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40,1 km/h | 253 W | 160 bpm |
05:04
48,3 km/h
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Jungle CCW Descent (Zwift Insider verified)
Jungle CCW Descent (Zwift Insider verified)
open_in_new
2,67 km -2.4 %
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03:43
43,0 km/h
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43,0 km/h | 250 W | 161 bpm |
03:20
48,0 km/h
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Mayan Mountainside KOM
Mayan Mountainside KOM
open_in_new
1,99 km 3.1 %
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04:36
26,0 km/h
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26,0 km/h | 265 W | 164 bpm |
03:42
32,3 km/h
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Itza KOM
Itza KOM
open_in_new
3,75 km 2 %
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07:50
28,7 km/h
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28,7 km/h | 260 W | 163 bpm |
06:42
33,6 km/h
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The Grade KOM - Upper Portion
The Grade KOM - Upper Portion
open_in_new
2,11 km 8.7 %
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09:35
13,2 km/h
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13,2 km/h | 263 W | 162 bpm |
09:03
14,0 km/h
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10 segmentov
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