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Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
8,3 km
schedule
Čas
00:45:07
landscape
Nastúpané
23,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,0 km/h | 21,0 km/h |
| Výkon | 338 W | 552 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 172 bpm | 190 bpm |
| Energetický výdaj | 583 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:28:53
landscape
0 m
•
directions_walk Afternoon Walk
trending_up
5,9 km
schedule
01:08:48
landscape
9 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Most Lafranconi
Most Lafranconi
open_in_new
0,82 km 0.7 %
|
03:41
13,4 km/h
|
13,4 km/h | 328 W | 143 bpm |
02:25
20,4 km/h
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Lafranconi - Most SNP (Petržalska strana)
Lafranconi - Most SNP (Petržalska strana)
open_in_new
2,26 km -0.1 %
|
12:58
10,5 km/h
|
10,5 km/h | 311 W | 171 bpm |
05:27
24,9 km/h
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Km4-km5
Km4-km5
open_in_new
1,03 km 0 %
|
06:09
10,1 km/h
|
10,1 km/h | 302 W | 170 bpm |
02:20
26,6 km/h
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hak_1k
hak_1k
open_in_new
0,97 km -0.2 %
|
05:59
9,7 km/h
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9,7 km/h | 330 W | 176 bpm |
05:20
10,9 km/h
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Jankova rovinka
Jankova rovinka
open_in_new
0,17 km -0.7 %
|
01:24
7,1 km/h
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7,1 km/h | 352 W | 177 bpm |
00:37
16,2 km/h
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Duranube
Duranube
open_in_new
0,33 km -0.5 %
|
01:48
10,9 km/h
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10,9 km/h | 359 W | 183 bpm |
01:48
10,9 km/h
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Most SNP - River Park
Most SNP - River Park
open_in_new
1,08 km 0 %
|
05:49
11,2 km/h
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11,2 km/h | 359 W | 181 bpm |
03:26
18,9 km/h
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most SNP - most Lafranconi
most SNP - most Lafranconi
open_in_new
2,15 km 0 %
|
11:33
11,2 km/h
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11,2 km/h | 356 W | 181 bpm |
07:30
17,2 km/h
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River park Lafranconi
River park Lafranconi
open_in_new
1,09 km -0.2 %
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05:50
11,2 km/h
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11,2 km/h | 354 W | 181 bpm |
03:39
17,9 km/h
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Dvorakovo 400m reverse
Dvorakovo 400m reverse
open_in_new
0,40 km 0.2 %
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02:11
11,1 km/h
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11,1 km/h | 352 W | 180 bpm |
01:41
14,3 km/h
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10 segmentov
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