•
Bicykel
directions_bikeLunch Ride
650 Training Load.
-- from COROS
trending_up
Vzdialenosť
144 km
schedule
Čas
06:30:13
landscape
Nastúpané
298 m
bar_chartŠtatistiky
| Rýchlosť | 22,1 km/h | 43,9 km/h |
| Energetický výdaj | 2 901 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
8,8 km
schedule
00:53:42
landscape
24 m
•
directions_run Afternoon Run
trending_up
6,0 km
schedule
00:32:14
landscape
10 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Stopfenreuth - Eckartsau
Stopfenreuth - Eckartsau
open_in_new
6,80 km 0.1 %
|
17:26
23,4 km/h
|
23,4 km/h | - | - |
10:19
39,5 km/h
|
||||
|
TTamm - Orth nach Schönau
TTamm - Orth nach Schönau
open_in_new
6,65 km 0 %
|
14:41
27,2 km/h
|
27,2 km/h | - | - |
10:47
37,0 km/h
|
||||
|
CX Lobau Damm
CX Lobau Damm
open_in_new
6,59 km 0 %
|
32:54
12,0 km/h
|
12,0 km/h | - | - |
32:54
12,0 km/h
|
||||
|
Schönau Gravel
Schönau Gravel
open_in_new
2,95 km -0.7 %
|
08:44
20,2 km/h
|
20,2 km/h | - | - |
05:27
32,4 km/h
|
||||
|
Damm entlang
Damm entlang
open_in_new
1,27 km -0.1 %
|
03:48
20,0 km/h
|
20,0 km/h | - | - |
02:19
32,8 km/h
|
||||
|
Mühlleiten - Eberschüttwasser
Mühlleiten - Eberschüttwasser
open_in_new
2,57 km 0 %
|
11:20
13,6 km/h
|
13,6 km/h | - | - |
11:20
13,6 km/h
|
||||
|
Acker Richtung Schreiberwiese la Busk retour
Acker Richtung Schreiberwiese la Busk retour
open_in_new
1,19 km 0.1 %
|
06:47
10,5 km/h
|
10,5 km/h | - | - |
06:47
10,5 km/h
|
||||
|
DOK-Reserve
DOK-Reserve
open_in_new
1,98 km 0.1 %
|
06:07
19,5 km/h
|
19,5 km/h | - | - |
04:34
26,1 km/h
|
||||
|
Donau-Oder-Kanal Westufer
Donau-Oder-Kanal Westufer
open_in_new
1,11 km -0.1 %
|
03:19
20,1 km/h
|
20,1 km/h | - | - |
02:21
28,4 km/h
|
||||
|
Quer durch´`S back
Quer durch´`S back
open_in_new
0,81 km 0.2 %
|
02:00
24,4 km/h
|
24,4 km/h | - | - |
01:24
34,9 km/h
|
||||
|
??Last 2500 meter???
??Last 2500 meter???
open_in_new
2,47 km 0.2 %
|
05:30
27,0 km/h
|
27,0 km/h | - | - |
04:07
36,0 km/h
|
||||
|
tanklager geraden reverse
tanklager geraden reverse
open_in_new
1,27 km 0 %
|
02:35
29,5 km/h
|
29,5 km/h | - | - |
01:57
39,1 km/h
|
||||
|
Schnell nach Hause
Schnell nach Hause
open_in_new
0,56 km -0.7 %
|
01:06
30,4 km/h
|
30,4 km/h | - | - |
00:49
41,0 km/h
|
||||
|
King´s_HighSpeedTest
King´s_HighSpeedTest
open_in_new
0,73 km 0 %
|
01:32
28,4 km/h
|
28,4 km/h | - | - |
01:10
37,3 km/h
|
||||
|
mami i'm cummin'
mami i'm cummin'
open_in_new
0,27 km 0.5 %
|
00:39
24,5 km/h
|
24,5 km/h | - | - |
00:27
35,4 km/h
|
||||
|
Moskito Sprint
Moskito Sprint
open_in_new
1,20 km 0 %
|
06:24
11,3 km/h
|
11,3 km/h | - | - |
01:55
37,7 km/h
|
||||
|
Sprint zum Angelo
Sprint zum Angelo
open_in_new
0,46 km 0 %
|
01:08
24,2 km/h
|
24,2 km/h | - | - |
00:43
38,3 km/h
|
||||
|
Steinsporn bis Toni
Steinsporn bis Toni
open_in_new
1,05 km -0.1 %
|
02:17
27,6 km/h
|
27,6 km/h | - | - |
01:41
37,5 km/h
|
||||
|
Steinsporn to Südosttangente
Steinsporn to Südosttangente
open_in_new
2,35 km -0.1 %
|
05:18
26,6 km/h
|
26,6 km/h | - | - |
03:55
36,0 km/h
|
||||
|
Toni's Inselgrill, Wien
Toni's Inselgrill, Wien
open_in_new
1,13 km -0.1 %
|
02:39
25,6 km/h
|
25,6 km/h | - | - |
01:54
35,8 km/h
|
||||
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