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Bicykel
directions_bikeIstria 300 - 155course
trending_up
Vzdialenosť
134 km
schedule
Čas
05:00:04
landscape
Nastúpané
1 794 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,8 km/h | 59,7 km/h |
| Výkon | 139 W | 772 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 144 bpm | 175 bpm |
| Energetický výdaj | 2 929 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
14,5 km
schedule
01:16:36
landscape
12 m
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directions_run Afternoon Run
trending_up
5,4 km
schedule
00:31:42
landscape
14 m
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directions_bike Morning Ride
trending_up
32,2 km
schedule
01:20:51
landscape
353 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Mini uspon Barici
Mini uspon Barici
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0,48 km 3.2 %
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01:31
19,0 km/h
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19,0 km/h | 156 W | 140 bpm |
01:01
28,3 km/h
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Štuti - Višnjan
Štuti - Višnjan
open_in_new
2,61 km -3.2 %
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04:07
38,1 km/h
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38,1 km/h | 51 W | 127 bpm |
03:33
44,2 km/h
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BrumBrum
BrumBrum
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1,47 km -1.8 %
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02:21
37,5 km/h
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37,5 km/h | 74 W | 130 bpm |
01:55
46,0 km/h
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Visnjan - Labinci
Visnjan - Labinci
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3,68 km -1.6 %
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08:15
26,8 km/h
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26,8 km/h | 88 W | 133 bpm |
08:15
26,8 km/h
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Visjan - Labinci down
Visjan - Labinci down
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2,55 km -1.8 %
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04:29
34,1 km/h
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34,1 km/h | 101 W | 133 bpm |
03:37
42,2 km/h
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Lambinci - Gdici
Lambinci - Gdici
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3,67 km -2.3 %
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05:26
40,6 km/h
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40,6 km/h | 133 W | 141 bpm |
04:09
53,1 km/h
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Kaštelir - Kukci
Kaštelir - Kukci
open_in_new
5,22 km -1.4 %
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08:47
35,7 km/h
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35,7 km/h | 152 W | 146 bpm |
06:37
47,4 km/h
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bašarinka brzi 1
bašarinka brzi 1
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0,35 km -2.6 %
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00:31
40,8 km/h
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40,8 km/h | 139 W | 159 bpm |
00:26
48,7 km/h
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Červar-Materada-Poreč
Červar-Materada-Poreč
open_in_new
4,44 km -0.5 %
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08:00
33,3 km/h
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33,3 km/h | 156 W | 155 bpm |
06:33
40,7 km/h
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Červar-Materada
Červar-Materada
open_in_new
2,48 km -1 %
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04:19
34,5 km/h
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34,5 km/h | 144 W | 153 bpm |
04:19
34,5 km/h
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Červar to Materada road
Červar to Materada road
open_in_new
1,66 km -0.7 %
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02:45
36,2 km/h
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36,2 km/h | 147 W | 153 bpm |
02:20
42,6 km/h
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Downhill to Spadici by Wolfp5.
Downhill to Spadici by Wolfp5.
open_in_new
1,23 km -2.4 %
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01:34
47,1 km/h
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47,1 km/h | 121 W | 153 bpm |
01:22
54,0 km/h
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Last 4km Istria300
Last 4km Istria300
open_in_new
3,94 km -0.1 %
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07:30
31,6 km/h
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31,6 km/h | 169 W | 159 bpm |
06:07
38,7 km/h
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Materada-Poreč
Materada-Poreč
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1,96 km 0 %
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03:41
32,0 km/h
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32,0 km/h | 170 W | 157 bpm |
02:56
40,2 km/h
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Od rampe do rampe
Od rampe do rampe
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0,50 km 0.2 %
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00:59
30,3 km/h
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30,3 km/h | 176 W | 159 bpm |
00:44
40,6 km/h
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Istria 300 ´23 - finish sprint
Istria 300 ´23 - finish sprint
open_in_new
0,52 km -0.8 %
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01:03
30,0 km/h
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30,0 km/h | 167 W | 172 bpm |
00:55
34,3 km/h
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56 segmentov
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