Valeriantd • 29. júna 2024 o 16:20 Bicykel lock_open Verejná aktivita
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directions_bikeI dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

-- Report --
Weather Impact: 0.3%
Headwind: 46% @ 4.5-6.7m/s
Longest Headwind: 01h 3m 7s
Air Speed: 19.1km/h
Temp: 25.8°C
Precip: 0% @ 0 Inch/hr
-- END --

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
120 km
schedule Čas
05:06:47
landscape Nastúpané
1 516 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,6 km/h 63,1 km/h
Výkon 144 W -
Tepová frekvencia 132 bpm 156 bpm
Energetický výdaj 3 571 kcal

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landscape 137 m
Valeriantd • Včera o 19:56
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trending_up 14,3 km
schedule 00:23:13
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Valeriantd • 30. júna 2024 o 20:27
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directions_bike Recovery with re-waxed chain around the neighborhood.

trending_up 24,4 km
schedule 01:05:12
landscape 126 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Novato Boulevard Climb Novato Boulevard Climb open_in_new
0,58 km  -0.2 %
 01:35
22,0 km/h
22,0 km/h - 121 bpm 01:35
22,0 km/h
PtReyesPetaluma: NovatoBlvd to Plunge PtReyesPetaluma: NovatoBlvd to Plunge open_in_new
3,74 km  1.2 %
 38:31
5,8 km/h
5,8 km/h - 116 bpm 10:41
21,0 km/h
?? UH#7 0.7mi 3 Little Rolls ?? UH#7 0.7mi 3 Little Rolls open_in_new
1,08 km  0.9 %
 30:11
2,2 km/h
2,2 km/h - 110 bpm 02:34
25,3 km/h
?? UH#8 0.7mi ?? UH#8 0.7mi open_in_new
1,18 km  1.4 %
 03:29
20,2 km/h
20,2 km/h - 136 bpm 03:26
20,5 km/h
Pt Reyes - Petaluma Climb South Bound Pt Reyes - Petaluma Climb South Bound open_in_new
0,86 km  3.4 %
 03:14
16,0 km/h
16,0 km/h - 142 bpm 03:10
16,3 km/h
Descent to Nicasio Reservoir Descent to Nicasio Reservoir open_in_new
2,63 km  -4 %
 05:17
29,8 km/h
29,8 km/h - 130 bpm 05:12
30,3 km/h
Point Reyes-Petaluma Descent Point Reyes-Petaluma Descent open_in_new
1,44 km  -6 %
 01:54
45,5 km/h
45,5 km/h - 129 bpm 01:50
47,2 km/h
Point Reyes/Petaluma Rd -to- Sir Francis Drake -via- Nicasio Valley Road Point Reyes/Petaluma Rd -to- Sir Francis Drake -via- Nicasio Valley Road open_in_new
12,11 km  0.5 %
 46:21
15,7 km/h
15,7 km/h - 126 bpm 28:38
25,4 km/h
Last Hill back to Nicasio Last Hill back to Nicasio open_in_new
2,90 km  0.5 %
 06:11
28,1 km/h
28,1 km/h - 134 bpm 05:25
32,1 km/h
Nicasio Reservoir to Nicasio Town Nicasio Reservoir to Nicasio Town open_in_new
4,72 km  0 %
 26:32
10,7 km/h
10,7 km/h - 120 bpm 08:49
32,1 km/h
airplane hill airplane hill open_in_new
1,04 km  1.4 %
 02:31
24,9 km/h
24,9 km/h - 137 bpm 02:09
29,1 km/h
The Final Hill-Sprint back to Nicasio 30mph goal The Final Hill-Sprint back to Nicasio 30mph goal open_in_new
0,60 km  1.7 %
 01:30
23,8 km/h
23,8 km/h - 137 bpm 01:14
29,0 km/h
Nicasio School Finish Nicasio School Finish open_in_new
0,81 km  0.4 %
 18:13
2,7 km/h
2,7 km/h - 115 bpm 01:28
33,3 km/h
TDF Final Sprint TDF Final Sprint open_in_new
0,65 km  0.8 %
 01:39
23,7 km/h
23,7 km/h - 125 bpm 01:21
28,9 km/h
Nicasio Valley Rd. to Fernwood Lane Nicasio Valley Rd. to Fernwood Lane open_in_new
2,68 km  3.1 %
 08:31
18,9 km/h
18,9 km/h - 136 bpm 07:46
20,7 km/h
NVR Brap NVR Brap open_in_new
2,86 km  2.4 %
 09:38
17,8 km/h
17,8 km/h - 139 bpm 08:38
19,9 km/h
white line to top of White Hill white line to top of White Hill open_in_new
7,73 km  0.9 %
 21:05
22,0 km/h
22,0 km/h - 139 bpm 21:05
22,0 km/h
Last Climb from Nicasio up and over to SGGC Last Climb from Nicasio up and over to SGGC open_in_new
0,59 km  9 %
 03:09
11,2 km/h
11,2 km/h - 146 bpm 02:59
11,8 km/h
Nicasio Valley SB - up and over Nicasio Valley SB - up and over open_in_new
1,72 km  -3.5 %
 03:41
27,9 km/h
27,9 km/h - 138 bpm 03:35
28,7 km/h
Nicasio Valley climb - final sprint Nicasio Valley climb - final sprint open_in_new
0,30 km  7.1 %
 01:35
11,4 km/h
11,4 km/h - 149 bpm 01:33
11,6 km/h
91 segmentov
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