Valeriantd • 7. júla 2024 o 15:10 Bicykel lock_open Verejná aktivita
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directions_bikeReminder: do not ride before ☕️!!! Also 🐝 can get under helmet and bite!

-- Report --
Weather Impact: 3.6%
Headwind: 52% @ 2.9-3.6m/s
Longest Headwind: 01h 2m 38s
Air Speed: 21.9km/h
Temp: 16.4-16.5°C
Precip: 0% @ 0 Inch/hr
-- END --

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
61,5 km
schedule Čas
02:29:49
landscape Nastúpané
701 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,6 km/h 60,2 km/h
Výkon 147 W -
Tepová frekvencia 125 bpm 157 bpm
Energetický výdaj 1 738 kcal

directions_bike Posledné aktivity bikera

Valeriantd • Včera o 19:17
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pedal_bike ROUVY - Along Lake Como | Italy

trending_up 21,4 km
schedule 00:37:33
landscape 137 m
Valeriantd • Včera o 19:56
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pedal_bike ROUVY - San Piero to Castello Colonnata | Italy

trending_up 14,3 km
schedule 00:23:13
landscape 70 m
Valeriantd • 29. júna 2024 o 16:20
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directions_bike I dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

trending_up 120,5 km
schedule 05:06:47
landscape 1 516 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Nicasio Reservoir to Nicasio Town Nicasio Reservoir to Nicasio Town open_in_new
4,72 km  0 %
 09:49
28,8 km/h
28,8 km/h - 129 bpm 08:49
32,1 km/h
airplane hill airplane hill open_in_new
1,04 km  1.4 %
 02:23
26,3 km/h
26,3 km/h - 138 bpm 02:09
29,1 km/h
The Final Hill-Sprint back to Nicasio 30mph goal The Final Hill-Sprint back to Nicasio 30mph goal open_in_new
0,60 km  1.7 %
 01:27
24,7 km/h
24,7 km/h - 140 bpm 01:14
29,0 km/h
Nicasio School Finish Nicasio School Finish open_in_new
0,81 km  0.4 %
 01:42
28,8 km/h
28,8 km/h - 121 bpm 01:28
33,3 km/h
TDF Final Sprint TDF Final Sprint open_in_new
0,65 km  0.8 %
 01:22
28,6 km/h
28,6 km/h - 131 bpm 01:21
28,9 km/h
Nicasio Valley Rd. to Dixon Ridge Nicasio Valley Rd. to Dixon Ridge open_in_new
4,58 km  2.2 %
 14:16
19,3 km/h
19,3 km/h - 138 bpm 14:16
19,3 km/h
Nicasio Valley Rd. to Fernwood Lane Nicasio Valley Rd. to Fernwood Lane open_in_new
2,68 km  3.1 %
 08:50
18,2 km/h
18,2 km/h - 134 bpm 07:46
20,7 km/h
NVR Brap NVR Brap open_in_new
2,86 km  2.4 %
 08:38
19,9 km/h
19,9 km/h - 144 bpm 08:38
19,9 km/h
Last Climb from Nicasio up and over to SGGC Last Climb from Nicasio up and over to SGGC open_in_new
0,59 km  9 %
 02:59
11,8 km/h
11,8 km/h - 147 bpm 02:59
11,8 km/h
Nicasio Valley SB - up and over Nicasio Valley SB - up and over open_in_new
1,72 km  -3.5 %
 03:35
28,7 km/h
28,7 km/h - 140 bpm 03:35
28,7 km/h
Nicasio Valley climb - final sprint Nicasio Valley climb - final sprint open_in_new
0,30 km  7.1 %
 01:34
11,5 km/h
11,5 km/h - 149 bpm 01:33
11,6 km/h
Nicasio Valley SB - full descent Nicasio Valley SB - full descent open_in_new
1,41 km  -5.9 %
 01:57
43,4 km/h
43,4 km/h - 133 bpm 01:57
43,4 km/h
Dixon Ridge Descent Dixon Ridge Descent open_in_new
0,74 km  -6.3 %
 00:52
51,2 km/h
51,2 km/h - 128 bpm 00:52
51,2 km/h
San Geronimo Valley Rd East San Geronimo Valley Rd East open_in_new
3,09 km  1.3 %
 08:57
20,7 km/h
20,7 km/h - 129 bpm 08:57
20,7 km/h
To the woods To the woods open_in_new
1,53 km  0.8 %
 04:03
22,7 km/h
22,7 km/h - 129 bpm 04:03
22,7 km/h
Tiki July '24 - seg #4 Tiki July '24 - seg #4 open_in_new
2,21 km  3 %
 06:48
19,5 km/h
19,5 km/h - 140 bpm 06:48
19,5 km/h
White's Hill (Eastbound) White's Hill (Eastbound) open_in_new
1,01 km  4.7 %
 03:46
16,2 km/h
16,2 km/h - 145 bpm 03:46
16,2 km/h
Whites (just the tip) Whites (just the tip) open_in_new
0,36 km  7 %
 01:36
13,6 km/h
13,6 km/h - 151 bpm 01:36
13,6 km/h
White's Hill Good DH Only White's Hill Good DH Only open_in_new
1,44 km  -7.9 %
 01:38
52,9 km/h
52,9 km/h - 134 bpm 01:38
52,9 km/h
Whites Hill Descent to Path Whites Hill Descent to Path open_in_new
3,05 km  -4.2 %
 03:58
46,2 km/h
46,2 km/h - 131 bpm 03:58
46,2 km/h
63 segmentov
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