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directions_bikeMorning Ride

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
71,5 km
schedule Čas
02:46:14
landscape Nastúpané
677 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,8 km/h 63,4 km/h
Výkon 150 W -
Tepová frekvencia 137 bpm 162 bpm
Energetický výdaj 2 104 kcal

directions_bike Posledné aktivity bikera

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pedal_bike ROUVY - Along Lake Como | Italy

trending_up 21,4 km
schedule 00:37:33
landscape 137 m
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pedal_bike ROUVY - San Piero to Castello Colonnata | Italy

trending_up 14,3 km
schedule 00:23:13
landscape 70 m
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directions_bike I dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

trending_up 120,5 km
schedule 05:06:47
landscape 1 516 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Point Reyes/Petaluma Rd -to- Sir Francis Drake -via- Nicasio Valley Road Point Reyes/Petaluma Rd -to- Sir Francis Drake -via- Nicasio Valley Road open_in_new
12,11 km  0.5 %
28:38
25,4 km/h
25,4 km/h - 144 bpm 28:38
25,4 km/h
Last Hill back to Nicasio Last Hill back to Nicasio open_in_new
2,90 km  0.5 %
05:25
32,1 km/h
32,1 km/h - 145 bpm 05:25
32,1 km/h
Nicasio Reservoir to Nicasio Town Nicasio Reservoir to Nicasio Town open_in_new
4,72 km  0 %
09:07
31,0 km/h
31,0 km/h - 144 bpm 08:49
32,1 km/h
airplane hill airplane hill open_in_new
1,04 km  1.4 %
02:10
28,9 km/h
28,9 km/h - 148 bpm 02:09
29,1 km/h
The Final Hill-Sprint back to Nicasio 30mph goal The Final Hill-Sprint back to Nicasio 30mph goal open_in_new
0,60 km  1.7 %
01:17
27,9 km/h
27,9 km/h - 150 bpm 01:14
29,0 km/h
Nicasio School Finish Nicasio School Finish open_in_new
0,81 km  0.4 %
01:52
26,2 km/h
26,2 km/h - 138 bpm 01:28
33,3 km/h
TDF Final Sprint TDF Final Sprint open_in_new
0,65 km  0.8 %
01:31
25,8 km/h
25,8 km/h - 139 bpm 01:21
28,9 km/h
Nicasio Valley Rd. to Fernwood Lane Nicasio Valley Rd. to Fernwood Lane open_in_new
2,68 km  3.1 %
08:13
19,6 km/h
19,6 km/h - 145 bpm 07:46
20,7 km/h
NVR Brap NVR Brap open_in_new
2,86 km  2.4 %
09:48
17,5 km/h
17,5 km/h - 146 bpm 08:38
19,9 km/h
white line to top of White Hill white line to top of White Hill open_in_new
7,73 km  0.9 %
25:51
18,0 km/h
18,0 km/h - 142 bpm 21:05
22,0 km/h
Last Climb from Nicasio up and over to SGGC Last Climb from Nicasio up and over to SGGC open_in_new
0,59 km  9 %
03:15
10,8 km/h
10,8 km/h - 150 bpm 02:59
11,8 km/h
Nicasio Valley SB - up and over Nicasio Valley SB - up and over open_in_new
1,72 km  -3.5 %
03:40
28,1 km/h
28,1 km/h - 147 bpm 03:35
28,7 km/h
Nicasio Valley climb - final sprint Nicasio Valley climb - final sprint open_in_new
0,30 km  7.1 %
01:33
11,6 km/h
11,6 km/h - 153 bpm 01:33
11,6 km/h
Nicasio Valley SB - full descent Nicasio Valley SB - full descent open_in_new
1,41 km  -5.9 %
02:02
41,6 km/h
41,6 km/h - 143 bpm 01:57
43,4 km/h
Dixon Ridge Descent Dixon Ridge Descent open_in_new
0,74 km  -6.3 %
00:54
49,3 km/h
49,3 km/h - 142 bpm 00:52
51,2 km/h
SGV Rd to SGV Rd Eastbound TT SGV Rd to SGV Rd Eastbound TT open_in_new
3,03 km  1.2 %
11:27
15,9 km/h
15,9 km/h - 135 bpm 06:25
28,4 km/h
Whites Hill Whites Hill open_in_new
3,36 km  2.2 %
09:01
22,4 km/h
22,4 km/h - 152 bpm 09:01
22,4 km/h
White's Hill (Eastbound) White's Hill (Eastbound) open_in_new
1,01 km  4.7 %
03:59
15,3 km/h
15,3 km/h - 154 bpm 03:46
16,2 km/h
Whites (just the tip) Whites (just the tip) open_in_new
0,36 km  7 %
01:57
11,2 km/h
11,2 km/h - 152 bpm 01:36
13,6 km/h
White's Hill Good DH Only White's Hill Good DH Only open_in_new
1,44 km  -7.9 %
01:48
48,0 km/h
48,0 km/h - 131 bpm 01:38
52,9 km/h
Formulár sa odosiela
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