Valeriantd • 15. mája 2024 o 17:41 Bicykel lock_open Verejná aktivita
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directions_bikeThis was hard 😔 . 💨 is really demotivating

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
58,9 km
schedule Čas
02:23:08
landscape Nastúpané
633 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,7 km/h 62,0 km/h
Výkon 141 W -
Tepová frekvencia 139 bpm 160 bpm
Energetický výdaj 1 772 kcal

directions_bike Posledné aktivity bikera

Valeriantd • Včera o 19:17
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pedal_bike ROUVY - Along Lake Como | Italy

trending_up 21,4 km
schedule 00:37:33
landscape 137 m
Valeriantd • Včera o 19:56
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pedal_bike ROUVY - San Piero to Castello Colonnata | Italy

trending_up 14,3 km
schedule 00:23:13
landscape 70 m
Valeriantd • 29. júna 2024 o 16:20
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directions_bike I dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

trending_up 120,5 km
schedule 05:06:47
landscape 1 516 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Up and over Whites to NVR Up and over Whites to NVR open_in_new
5,67 km  0.6 %
 15:07
22,5 km/h
22,5 km/h - 146 bpm 14:27
23,5 km/h
White's Hill (SV Official) White's Hill (SV Official) open_in_new
1,37 km  7.7 %
 07:54
10,4 km/h
10,4 km/h - 148 bpm 07:34
10,8 km/h
White's hill, just the top White's hill, just the top open_in_new
0,61 km  7.2 %
 03:29
10,5 km/h
10,5 km/h - 151 bpm 03:15
11,2 km/h
White's tip White's tip open_in_new
0,23 km  6.6 %
 01:04
12,7 km/h
12,7 km/h - 150 bpm 01:03
12,9 km/h
White's Summit Sprint White's Summit Sprint open_in_new
0,12 km  7.4 %
 00:39
10,7 km/h
10,7 km/h - 149 bpm 00:34
12,2 km/h
Whites Summit to San Geronimo Golf Course Whites Summit to San Geronimo Golf Course open_in_new
3,90 km  -2.1 %
 06:02
38,8 km/h
38,8 km/h - 145 bpm 05:27
42,9 km/h
Whites (Top) to LVR Whites (Top) to LVR open_in_new
10,05 km  -1.2 %
 22:01
27,4 km/h
27,4 km/h - 138 bpm 21:08
28,5 km/h
White's Hill westbound White's Hill westbound open_in_new
0,78 km  -4.3 %
 00:58
48,2 km/h
48,2 km/h - 138 bpm 00:55
50,9 km/h
Woodacre to CeCe Woodacre to CeCe open_in_new
4,72 km  1 %
 11:42
24,2 km/h
24,2 km/h - 145 bpm 11:29
24,7 km/h
SFD to Bridge SFD to Bridge open_in_new
0,20 km  10.7 %
 00:54
13,1 km/h
13,1 km/h - 139 bpm 00:50
14,1 km/h
Golf course hill Golf course hill open_in_new
1,30 km  5.2 %
 05:57
13,1 km/h
13,1 km/h - 145 bpm 05:52
13,3 km/h
Golf Course to Nicasio Golf Course to Nicasio open_in_new
7,84 km  -0.7 %
 18:50
25,0 km/h
25,0 km/h - 136 bpm 17:49
26,4 km/h
NVR climb NVR climb open_in_new
0,82 km  6.2 %
 04:27
11,0 km/h
11,0 km/h - 146 bpm 04:19
11,4 km/h
Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio open_in_new
10,84 km  -1 %
 22:31
28,9 km/h
28,9 km/h - 135 bpm 20:41
31,5 km/h
Valley road TT Valley road TT open_in_new
5,36 km  -2.1 %
 10:50
29,7 km/h
29,7 km/h - 130 bpm 09:58
32,2 km/h
Dixon Ridge Descent to Fernwood Lane Dixon Ridge Descent to Fernwood Lane open_in_new
1,53 km  -3.6 %
 02:43
33,8 km/h
33,8 km/h - 129 bpm 02:35
35,5 km/h
Chuck's 2nd Challenge Chuck's 2nd Challenge open_in_new
0,42 km  4.8 %
 01:38
15,6 km/h
15,6 km/h - 133 bpm 01:31
16,7 km/h
Another little climb to fight over 02 Another little climb to fight over 02 open_in_new
0,68 km  1.7 %
 02:17
17,9 km/h
17,9 km/h - 137 bpm 02:08
19,1 km/h
sprint to lucas valley road turn sprint to lucas valley road turn open_in_new
2,87 km  -2.3 %
 04:59
34,6 km/h
34,6 km/h - 126 bpm 04:17
40,2 km/h
Lucas Valley Rd Sprint Lucas Valley Rd Sprint open_in_new
1,75 km  -2.4 %
 03:04
34,2 km/h
34,2 km/h - 127 bpm 02:32
41,4 km/h
68 segmentov
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