Valeriantd • 18. mája 2024 o 17:51 Bicykel lock_open Verejná aktivita
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directions_bikeRelaxed ride with family

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
61,7 km
schedule Čas
03:00:40
landscape Nastúpané
621 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 20,5 km/h 55,0 km/h
Výkon 105 W -
Tepová frekvencia 119 bpm 165 bpm
Energetický výdaj 1 572 kcal

directions_bike Posledné aktivity bikera

Valeriantd • Včera o 19:17
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pedal_bike ROUVY - Along Lake Como | Italy

trending_up 21,4 km
schedule 00:37:33
landscape 137 m
Valeriantd • Včera o 19:56
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pedal_bike ROUVY - San Piero to Castello Colonnata | Italy

trending_up 14,3 km
schedule 00:23:13
landscape 70 m
Valeriantd • 29. júna 2024 o 16:20
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directions_bike I dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

trending_up 120,5 km
schedule 05:06:47
landscape 1 516 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
School Hill PRS School Hill PRS open_in_new
0,29 km  6.7 %
 01:25
12,2 km/h
12,2 km/h - 117 bpm 01:18
13,3 km/h
Pt Reyes to Roys Redwood Pt Reyes to Roys Redwood open_in_new
20,88 km  0.7 %
 01:11:47
17,5 km/h
17,5 km/h - 125 bpm 47:39
26,3 km/h
Hwy 1 to Platform Hwy 1 to Platform open_in_new
4,95 km  -0.2 %
 11:49
25,2 km/h
25,2 km/h - 118 bpm 09:27
31,4 km/h
Pt. Reyes Stn. to Rancho Nicasio TT Pt. Reyes Stn. to Rancho Nicasio TT open_in_new
14,36 km  0.3 %
 42:04
20,5 km/h
20,5 km/h - 126 bpm 28:46
29,9 km/h
?? UH#13 0.35mi ?? UH#13 0.35mi open_in_new
0,57 km  4.3 %
 02:05
16,4 km/h
16,4 km/h - 119 bpm 01:41
20,2 km/h
Nicasio Reservoir East Nicasio Reservoir East open_in_new
4,69 km  0.8 %
 11:04
25,4 km/h
25,4 km/h - 139 bpm 09:45
28,9 km/h
Nicasio Dam Climb Nicasio Dam Climb open_in_new
1,00 km  3.9 %
 04:15
14,1 km/h
14,1 km/h - 134 bpm 02:52
21,0 km/h
Top of dam to Nicasio square Top of dam to Nicasio square open_in_new
8,81 km  0 %
 23:40
22,3 km/h
22,3 km/h - 129 bpm 16:11
32,7 km/h
Reservoir east flat Reservoir east flat open_in_new
3,43 km  -0.2 %
 05:49
35,4 km/h
35,4 km/h - 146 bpm 05:49
35,4 km/h
Nicasio Resv. Hammer it Home Nicasio Resv. Hammer it Home open_in_new
1,77 km  0 %
 02:53
36,8 km/h
36,8 km/h - 154 bpm 02:53
36,8 km/h
Last Hill back to Nicasio Last Hill back to Nicasio open_in_new
2,90 km  0.5 %
 08:12
21,2 km/h
21,2 km/h - 124 bpm 05:25
32,1 km/h
Nicasio reservoir to Nicasio hilltop finish Nicasio reservoir to Nicasio hilltop finish open_in_new
10,70 km  1.2 %
 41:37
15,4 km/h
15,4 km/h - 124 bpm 41:37
15,4 km/h
Nicasio Reservoir to Nicasio Town Nicasio Reservoir to Nicasio Town open_in_new
4,72 km  0 %
 13:01
21,7 km/h
21,7 km/h - 124 bpm 08:49
32,1 km/h
airplane hill airplane hill open_in_new
1,04 km  1.4 %
 03:17
19,1 km/h
19,1 km/h - 126 bpm 02:09
29,1 km/h
The Final Hill-Sprint back to Nicasio 30mph goal The Final Hill-Sprint back to Nicasio 30mph goal open_in_new
0,60 km  1.7 %
 01:57
18,3 km/h
18,3 km/h - 125 bpm 01:14
29,0 km/h
Nicasio School Finish Nicasio School Finish open_in_new
0,81 km  0.4 %
 02:09
22,7 km/h
22,7 km/h - 120 bpm 01:28
33,3 km/h
TDF Final Sprint TDF Final Sprint open_in_new
0,65 km  0.8 %
 01:48
21,7 km/h
21,7 km/h - 129 bpm 01:21
28,9 km/h
Nicasio Valley Rd. to Fernwood Lane Nicasio Valley Rd. to Fernwood Lane open_in_new
2,68 km  3.1 %
 12:14
13,1 km/h
13,1 km/h - 123 bpm 07:46
20,7 km/h
NVR Brap NVR Brap open_in_new
2,86 km  2.4 %
 13:18
12,9 km/h
12,9 km/h - 126 bpm 08:38
19,9 km/h
Last Climb from Nicasio up and over to SGGC Last Climb from Nicasio up and over to SGGC open_in_new
0,59 km  9 %
 03:35
9,8 km/h
9,8 km/h - 137 bpm 02:59
11,8 km/h
51 segmentov
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