Valeriantd • 26. mája 2024 o 17:10 Bicykel lock_open Verejná aktivita
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directions_bikeDoes this count as Gran Fondo? 😃 … magnificent scenery but I am wiped

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
118 km
schedule Čas
04:57:38
landscape Nastúpané
1 397 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,8 km/h 61,7 km/h
Výkon 145 W -
Tepová frekvencia 132 bpm 153 bpm
Energetický výdaj 3 562 kcal

directions_bike Posledné aktivity bikera

Valeriantd • Včera o 19:17
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pedal_bike ROUVY - Along Lake Como | Italy

trending_up 21,4 km
schedule 00:37:33
landscape 137 m
Valeriantd • Včera o 19:56
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pedal_bike ROUVY - San Piero to Castello Colonnata | Italy

trending_up 14,3 km
schedule 00:23:13
landscape 70 m
Valeriantd • 29. júna 2024 o 16:20
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directions_bike I dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

trending_up 120,5 km
schedule 05:06:47
landscape 1 516 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Pt Reyes - Petaluma Climb South Bound Pt Reyes - Petaluma Climb South Bound open_in_new
0,86 km  3.4 %
 03:10
16,3 km/h
16,3 km/h - 141 bpm 03:10
16,3 km/h
Descent to Nicasio Reservoir Descent to Nicasio Reservoir open_in_new
2,63 km  -4 %
 05:12
30,3 km/h
30,3 km/h - 126 bpm 05:12
30,3 km/h
PR to Nicasio Descent PR to Nicasio Descent open_in_new
2,24 km  -4.9 %
 03:18
40,8 km/h
40,8 km/h - 122 bpm 03:18
40,8 km/h
Point Reyes-Petaluma Descent Point Reyes-Petaluma Descent open_in_new
1,44 km  -6 %
 01:50
47,2 km/h
47,2 km/h - 119 bpm 01:50
47,2 km/h
Point Reyes/Petaluma Rd -to- Sir Francis Drake -via- Nicasio Valley Road Point Reyes/Petaluma Rd -to- Sir Francis Drake -via- Nicasio Valley Road open_in_new
12,11 km  0.5 %
 44:34
16,3 km/h
16,3 km/h - 127 bpm 28:38
25,4 km/h
Last Hill back to Nicasio Last Hill back to Nicasio open_in_new
2,90 km  0.5 %
 05:32
31,4 km/h
31,4 km/h - 136 bpm 05:25
32,1 km/h
Nicasio Reservoir to Nicasio Town Nicasio Reservoir to Nicasio Town open_in_new
4,72 km  0 %
 09:12
30,8 km/h
30,8 km/h - 135 bpm 08:49
32,1 km/h
airplane hill airplane hill open_in_new
1,04 km  1.4 %
 02:12
28,5 km/h
28,5 km/h - 141 bpm 02:09
29,1 km/h
The Final Hill-Sprint back to Nicasio 30mph goal The Final Hill-Sprint back to Nicasio 30mph goal open_in_new
0,60 km  1.7 %
 01:19
27,2 km/h
27,2 km/h - 141 bpm 01:14
29,0 km/h
Nicasio School Finish Nicasio School Finish open_in_new
0,81 km  0.4 %
 01:46
27,7 km/h
27,7 km/h - 133 bpm 01:28
33,3 km/h
TDF Final Sprint TDF Final Sprint open_in_new
0,65 km  0.8 %
 01:33
25,2 km/h
25,2 km/h - 132 bpm 01:21
28,9 km/h
Nicasio Valley Rd. to Fernwood Lane Nicasio Valley Rd. to Fernwood Lane open_in_new
2,68 km  3.1 %
 09:24
17,1 km/h
17,1 km/h - 133 bpm 07:46
20,7 km/h
NVR Brap NVR Brap open_in_new
2,86 km  2.4 %
 24:22
7,0 km/h
7,0 km/h - 124 bpm 08:38
19,9 km/h
white line to top of White Hill white line to top of White Hill open_in_new
7,73 km  0.9 %
 37:13
12,5 km/h
12,5 km/h - 126 bpm 21:05
22,0 km/h
Last Climb from Nicasio up and over to SGGC Last Climb from Nicasio up and over to SGGC open_in_new
0,59 km  9 %
 03:53
9,1 km/h
9,1 km/h - 134 bpm 02:59
11,8 km/h
Nicasio Valley SB - up and over Nicasio Valley SB - up and over open_in_new
1,72 km  -3.5 %
 04:28
23,0 km/h
23,0 km/h - 129 bpm 03:35
28,7 km/h
Nicasio Valley climb - final sprint Nicasio Valley climb - final sprint open_in_new
0,30 km  7.1 %
 01:52
9,6 km/h
9,6 km/h - 138 bpm 01:33
11,6 km/h
Nicasio Valley SB - full descent Nicasio Valley SB - full descent open_in_new
1,41 km  -5.9 %
 02:30
33,9 km/h
33,9 km/h - 121 bpm 01:57
43,4 km/h
Dixon Ridge Descent Dixon Ridge Descent open_in_new
0,74 km  -6.3 %
 01:03
42,2 km/h
42,2 km/h - 119 bpm 00:52
51,2 km/h
SGV Rd to SGV Rd Eastbound TT SGV Rd to SGV Rd Eastbound TT open_in_new
3,03 km  1.2 %
 07:13
25,2 km/h
25,2 km/h - 132 bpm 06:25
28,4 km/h
88 segmentov
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