Valeriantd • 12. mája 2024 o 17:20 Bicykel lock_open Verejná aktivita
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directions_bike… because one weekend ride is not enough 😎 My friends 🐄 were brunching!

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
58,8 km
schedule Čas
02:21:38
landscape Nastúpané
655 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,9 km/h 59,1 km/h
Výkon 150 W -
Tepová frekvencia 135 bpm 149 bpm
Energetický výdaj 1 718 kcal

directions_bike Posledné aktivity bikera

Valeriantd • Včera o 19:17
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pedal_bike ROUVY - Along Lake Como | Italy

trending_up 21,4 km
schedule 00:37:33
landscape 137 m
Valeriantd • Včera o 19:56
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pedal_bike ROUVY - San Piero to Castello Colonnata | Italy

trending_up 14,3 km
schedule 00:23:13
landscape 70 m
Valeriantd • 29. júna 2024 o 16:20
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directions_bike I dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

trending_up 120,5 km
schedule 05:06:47
landscape 1 516 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
airplane hill airplane hill open_in_new
1,04 km  1.4 %
 02:31
24,9 km/h
24,9 km/h - 141 bpm 02:09
29,1 km/h
The Final Hill-Sprint back to Nicasio 30mph goal The Final Hill-Sprint back to Nicasio 30mph goal open_in_new
0,60 km  1.7 %
 01:31
23,6 km/h
23,6 km/h - 140 bpm 01:14
29,0 km/h
Nicasio School Finish Nicasio School Finish open_in_new
0,81 km  0.4 %
 01:46
27,7 km/h
27,7 km/h - 135 bpm 01:28
33,3 km/h
TDF Final Sprint TDF Final Sprint open_in_new
0,65 km  0.8 %
 01:33
25,2 km/h
25,2 km/h - 123 bpm 01:21
28,9 km/h
Nicasio Valley Rd. to Fernwood Lane Nicasio Valley Rd. to Fernwood Lane open_in_new
2,68 km  3.1 %
 08:12
19,6 km/h
19,6 km/h - 139 bpm 07:46
20,7 km/h
NVR Brap NVR Brap open_in_new
2,86 km  2.4 %
 10:12
16,8 km/h
16,8 km/h - 141 bpm 08:38
19,9 km/h
white line to top of White Hill white line to top of White Hill open_in_new
7,73 km  0.9 %
 23:07
20,1 km/h
20,1 km/h - 138 bpm 21:05
22,0 km/h
Last Climb from Nicasio up and over to SGGC Last Climb from Nicasio up and over to SGGC open_in_new
0,59 km  9 %
 03:33
9,9 km/h
9,9 km/h - 143 bpm 02:59
11,8 km/h
Nicasio Valley SB - up and over Nicasio Valley SB - up and over open_in_new
1,72 km  -3.5 %
 04:03
25,4 km/h
25,4 km/h - 136 bpm 03:35
28,7 km/h
Nicasio Valley climb - final sprint Nicasio Valley climb - final sprint open_in_new
0,30 km  7.1 %
 01:44
10,4 km/h
10,4 km/h - 145 bpm 01:33
11,6 km/h
Nicasio Valley SB - full descent Nicasio Valley SB - full descent open_in_new
1,41 km  -5.9 %
 02:15
37,6 km/h
37,6 km/h - 129 bpm 01:57
43,4 km/h
Dixon Ridge Descent Dixon Ridge Descent open_in_new
0,74 km  -6.3 %
 01:02
42,9 km/h
42,9 km/h - 126 bpm 00:52
51,2 km/h
SGV Rd to SGV Rd Eastbound TT SGV Rd to SGV Rd Eastbound TT open_in_new
3,03 km  1.2 %
 07:08
25,5 km/h
25,5 km/h - 137 bpm 06:25
28,4 km/h
Whites Hill Whites Hill open_in_new
3,36 km  2.2 %
 10:18
19,6 km/h
19,6 km/h - 139 bpm 09:01
22,4 km/h
White's Hill (Eastbound) White's Hill (Eastbound) open_in_new
1,01 km  4.7 %
 04:57
12,3 km/h
12,3 km/h - 140 bpm 03:46
16,2 km/h
Whites (just the tip) Whites (just the tip) open_in_new
0,36 km  7 %
 02:20
9,4 km/h
9,4 km/h - 140 bpm 01:36
13,6 km/h
White's Hill Good DH Only White's Hill Good DH Only open_in_new
1,44 km  -7.9 %
 01:45
49,4 km/h
49,4 km/h - 129 bpm 01:38
52,9 km/h
Whites Hill Descent to Path Whites Hill Descent to Path open_in_new
3,05 km  -4.2 %
 04:09
44,1 km/h
44,1 km/h - 129 bpm 03:58
46,2 km/h
White's Hill Descent White's Hill Descent open_in_new
1,73 km  -5.8 %
 02:05
49,9 km/h
49,9 km/h - 124 bpm 01:56
53,7 km/h
Marin Service Course - Fairfax Town Sprint Marin Service Course - Fairfax Town Sprint open_in_new
0,55 km  -2.9 %
 00:39
50,6 km/h
50,6 km/h - 119 bpm 00:35
56,4 km/h
61 segmentov
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