Valeriantd • 16. marca 2024 o 16:38 Bicykel lock_open Verejná aktivita
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Bicykel lock_open

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trending_up Vzdialenosť
62,1 km
schedule Čas
02:33:17
landscape Nastúpané
664 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,3 km/h 55,6 km/h
Výkon 142 W -
Tepová frekvencia 137 bpm 152 bpm
Energetický výdaj 1 824 kcal

directions_bike Posledné aktivity bikera

Valeriantd • Včera o 19:17
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pedal_bike ROUVY - Along Lake Como | Italy

trending_up 21,4 km
schedule 00:37:33
landscape 137 m
Valeriantd • Včera o 19:56
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pedal_bike ROUVY - San Piero to Castello Colonnata | Italy

trending_up 14,3 km
schedule 00:23:13
landscape 70 m
Valeriantd • 29. júna 2024 o 16:20
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directions_bike I dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

trending_up 120,5 km
schedule 05:06:47
landscape 1 516 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Up and over Whites to NVR Up and over Whites to NVR open_in_new
5,67 km  0.6 %
 16:25
20,7 km/h
20,7 km/h - 141 bpm 14:27
23,5 km/h
White's Hill (SV Official) White's Hill (SV Official) open_in_new
1,37 km  7.7 %
 08:56
9,2 km/h
9,2 km/h - 145 bpm 07:34
10,8 km/h
White's hill, just the top White's hill, just the top open_in_new
0,61 km  7.2 %
 03:58
9,2 km/h
9,2 km/h - 145 bpm 03:15
11,2 km/h
White's tip White's tip open_in_new
0,23 km  6.6 %
 01:15
10,8 km/h
10,8 km/h - 147 bpm 01:03
12,9 km/h
White's Summit Sprint White's Summit Sprint open_in_new
0,12 km  7.4 %
 00:41
10,2 km/h
10,2 km/h - 148 bpm 00:34
12,2 km/h
Whites Summit to San Geronimo Golf Course Whites Summit to San Geronimo Golf Course open_in_new
3,90 km  -2.1 %
 06:10
37,9 km/h
37,9 km/h - 137 bpm 05:27
42,9 km/h
Whites (Top) to LVR Whites (Top) to LVR open_in_new
10,05 km  -1.2 %
 22:09
27,2 km/h
27,2 km/h - 140 bpm 21:08
28,5 km/h
White's Hill westbound White's Hill westbound open_in_new
0,78 km  -4.3 %
 00:59
47,4 km/h
47,4 km/h - 129 bpm 00:55
50,9 km/h
Woodacre to CeCe Woodacre to CeCe open_in_new
4,72 km  1 %
 12:07
23,4 km/h
23,4 km/h - 143 bpm 11:29
24,7 km/h
SFD to Bridge SFD to Bridge open_in_new
0,20 km  10.7 %
 00:58
12,2 km/h
12,2 km/h - 138 bpm 00:50
14,1 km/h
Golf course hill Golf course hill open_in_new
1,30 km  5.2 %
 06:20
12,4 km/h
12,4 km/h - 147 bpm 05:52
13,3 km/h
Golf Course to Nicasio Golf Course to Nicasio open_in_new
7,84 km  -0.7 %
 18:56
24,8 km/h
24,8 km/h - 140 bpm 17:49
26,4 km/h
NVR climb NVR climb open_in_new
0,82 km  6.2 %
 04:47
10,3 km/h
10,3 km/h - 149 bpm 04:19
11,4 km/h
Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio open_in_new
10,84 km  -1 %
 22:21
29,1 km/h
29,1 km/h - 138 bpm 20:41
31,5 km/h
Valley road TT Valley road TT open_in_new
5,36 km  -2.1 %
 10:28
30,7 km/h
30,7 km/h - 137 bpm 09:58
32,2 km/h
Dixon Ridge Descent to Fernwood Lane Dixon Ridge Descent to Fernwood Lane open_in_new
1,53 km  -3.6 %
 02:43
33,8 km/h
33,8 km/h - 130 bpm 02:35
35,5 km/h
Chuck's 2nd Challenge Chuck's 2nd Challenge open_in_new
0,42 km  4.8 %
 01:44
14,7 km/h
14,7 km/h - 137 bpm 01:31
16,7 km/h
sprint to lucas valley road turn sprint to lucas valley road turn open_in_new
2,87 km  -2.3 %
 04:34
37,7 km/h
37,7 km/h - 137 bpm 04:17
40,2 km/h
Lucas Valley Rd Sprint Lucas Valley Rd Sprint open_in_new
1,75 km  -2.4 %
 02:43
38,6 km/h
38,6 km/h - 139 bpm 02:32
41,4 km/h
Nicasio Town Limit Sprint Nicasio Town Limit Sprint open_in_new
0,75 km  -0.8 %
 01:24
32,2 km/h
32,2 km/h - 143 bpm 01:14
36,5 km/h
58 segmentov
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