Valeriantd • 8. marca 2024 o 18:13 Bicykel lock_open Verejná aktivita
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directions_bike💪 The first almost 80km of the year 👯‍♀️👯

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trending_up Vzdialenosť
78,3 km
schedule Čas
03:21:39
landscape Nastúpané
756 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,3 km/h 59,0 km/h
Výkon 136 W -
Tepová frekvencia 135 bpm 153 bpm
Energetický výdaj 2 183 kcal

directions_bike Posledné aktivity bikera

Valeriantd • Včera o 19:17
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pedal_bike ROUVY - Along Lake Como | Italy

trending_up 21,4 km
schedule 00:37:33
landscape 137 m
Valeriantd • Včera o 19:56
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pedal_bike ROUVY - San Piero to Castello Colonnata | Italy

trending_up 14,3 km
schedule 00:23:13
landscape 70 m
Valeriantd • 29. júna 2024 o 16:20
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directions_bike I dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

trending_up 120,5 km
schedule 05:06:47
landscape 1 516 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Fairfax to Inverness via Nicassio Fairfax to Inverness via Nicassio open_in_new
35,79 km  -0.2 %
 01:23:54
25,6 km/h
25,6 km/h - 136 bpm 01:23:54
25,6 km/h
Up and over Whites to NVR Up and over Whites to NVR open_in_new
5,67 km  0.6 %
 17:07
19,9 km/h
19,9 km/h - 144 bpm 14:27
23,5 km/h
White's Hill (SV Official) White's Hill (SV Official) open_in_new
1,37 km  7.7 %
 09:24
8,7 km/h
8,7 km/h - 146 bpm 07:34
10,8 km/h
White's hill, just the top White's hill, just the top open_in_new
0,61 km  7.2 %
 04:08
8,8 km/h
8,8 km/h - 146 bpm 03:15
11,2 km/h
White's tip White's tip open_in_new
0,23 km  6.6 %
 01:16
10,7 km/h
10,7 km/h - 149 bpm 01:03
12,9 km/h
White's Summit Sprint White's Summit Sprint open_in_new
0,12 km  7.4 %
 00:43
9,7 km/h
9,7 km/h - 149 bpm 00:34
12,2 km/h
Whites Summit to San Geronimo Golf Course Whites Summit to San Geronimo Golf Course open_in_new
3,90 km  -2.1 %
 06:23
36,6 km/h
36,6 km/h - 143 bpm 05:27
42,9 km/h
Whites (Top) to LVR Whites (Top) to LVR open_in_new
10,05 km  -1.2 %
 23:43
25,4 km/h
25,4 km/h - 138 bpm 21:08
28,5 km/h
White's Hill westbound White's Hill westbound open_in_new
0,78 km  -4.3 %
 01:02
45,1 km/h
45,1 km/h - 130 bpm 00:55
50,9 km/h
Woodacre to CeCe Woodacre to CeCe open_in_new
4,72 km  1 %
 13:42
20,7 km/h
20,7 km/h - 143 bpm 11:29
24,7 km/h
SFD to Bridge SFD to Bridge open_in_new
0,20 km  10.7 %
 00:56
12,6 km/h
12,6 km/h - 142 bpm 00:50
14,1 km/h
Golf course hill Golf course hill open_in_new
1,30 km  5.2 %
 07:41
10,2 km/h
10,2 km/h - 141 bpm 05:52
13,3 km/h
Golf Course to Nicasio Golf Course to Nicasio open_in_new
7,84 km  -0.7 %
 20:01
23,5 km/h
23,5 km/h - 135 bpm 17:49
26,4 km/h
NVR climb NVR climb open_in_new
0,82 km  6.2 %
 04:37
10,6 km/h
10,6 km/h - 143 bpm 04:19
11,4 km/h
Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio open_in_new
10,84 km  -1 %
 21:04
30,9 km/h
30,9 km/h - 134 bpm 20:41
31,5 km/h
Valley road TT Valley road TT open_in_new
5,36 km  -2.1 %
 10:23
31,0 km/h
31,0 km/h - 132 bpm 09:58
32,2 km/h
Dixon Ridge Descent to Fernwood Lane Dixon Ridge Descent to Fernwood Lane open_in_new
1,53 km  -3.6 %
 02:48
32,8 km/h
32,8 km/h - 127 bpm 02:35
35,5 km/h
Chuck's 2nd Challenge Chuck's 2nd Challenge open_in_new
0,42 km  4.8 %
 01:38
15,6 km/h
15,6 km/h - 135 bpm 01:31
16,7 km/h
sprint to lucas valley road turn sprint to lucas valley road turn open_in_new
2,87 km  -2.3 %
 04:33
37,8 km/h
37,8 km/h - 131 bpm 04:17
40,2 km/h
Lucas Valley Rd Sprint Lucas Valley Rd Sprint open_in_new
1,75 km  -2.4 %
 02:44
38,4 km/h
38,4 km/h - 127 bpm 02:32
41,4 km/h
64 segmentov
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