Valeriantd • 10. septembra 2024 o 18:14 Bicykel lock_open Verejná aktivita
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directions_bikeEnjoying beauty

Sensory notes: pine, cooking tamales, wet concrete, melted asphalt, eucalyptus, compost, baking pizza 😛

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
80,0 km
schedule Čas
03:19:35
landscape Nastúpané
823 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,1 km/h 52,9 km/h
Výkon 135 W -
Tepová frekvencia 115 bpm 163 bpm
Energetický výdaj 3 168 kcal

directions_bike Posledné aktivity bikera

Valeriantd • Včera o 19:17
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pedal_bike ROUVY - Along Lake Como | Italy

trending_up 21,4 km
schedule 00:37:33
landscape 137 m
Valeriantd • Včera o 19:56
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pedal_bike ROUVY - San Piero to Castello Colonnata | Italy

trending_up 14,3 km
schedule 00:23:13
landscape 70 m
Valeriantd • 29. júna 2024 o 16:20
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directions_bike I dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

trending_up 120,5 km
schedule 05:06:47
landscape 1 516 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Nicasio Dam Climb Nicasio Dam Climb open_in_new
1,00 km  3.9 %
 03:39
16,5 km/h
16,5 km/h - 136 bpm 02:52
21,0 km/h
Top of dam to Nicasio square Top of dam to Nicasio square open_in_new
8,81 km  0 %
 21:40
24,4 km/h
24,4 km/h - 115 bpm 16:11
32,7 km/h
Reservoir east flat Reservoir east flat open_in_new
3,43 km  -0.2 %
 07:03
29,2 km/h
29,2 km/h - 126 bpm 05:49
35,4 km/h
Nicasio Resv. Hammer it Home Nicasio Resv. Hammer it Home open_in_new
1,77 km  0 %
 03:44
28,4 km/h
28,4 km/h - 126 bpm 02:53
36,8 km/h
Do you even Tempo bro? Do you even Tempo bro? open_in_new
9,18 km  0.2 %
 25:51
21,3 km/h
21,3 km/h - 118 bpm 18:23
30,0 km/h
Last Hill back to Nicasio Last Hill back to Nicasio open_in_new
2,90 km  0.5 %
 06:31
26,7 km/h
26,7 km/h - 100 bpm 05:25
32,1 km/h
Nicasio Reservoir to Nicasio Town Nicasio Reservoir to Nicasio Town open_in_new
4,72 km  0 %
 10:23
27,3 km/h
27,3 km/h - 111 bpm 08:49
32,1 km/h
airplane hill airplane hill open_in_new
1,04 km  1.4 %
 02:38
23,8 km/h
23,8 km/h - 103 bpm 02:09
29,1 km/h
The Final Hill-Sprint back to Nicasio 30mph goal The Final Hill-Sprint back to Nicasio 30mph goal open_in_new
0,60 km  1.7 %
 01:32
23,3 km/h
23,3 km/h - 130 bpm 01:14
29,0 km/h
Nicasio School Finish Nicasio School Finish open_in_new
0,81 km  0.4 %
 01:50
26,7 km/h
26,7 km/h - 126 bpm 01:28
33,3 km/h
TDF Final Sprint TDF Final Sprint open_in_new
0,65 km  0.8 %
 01:45
22,3 km/h
22,3 km/h - 129 bpm 01:21
28,9 km/h
NVR to Skywalker Gate NVR to Skywalker Gate open_in_new
3,76 km  0.8 %
 11:18
20,0 km/h
20,0 km/h - 127 bpm 08:41
26,0 km/h
NVR to Big Rock NVR to Big Rock open_in_new
7,84 km  1.6 %
 27:12
17,3 km/h
17,3 km/h - 124 bpm 20:37
22,8 km/h
NVR to Freitas NVR to Freitas open_in_new
16,96 km  -0.3 %
 43:14
23,5 km/h
23,5 km/h - 124 bpm 43:14
23,5 km/h
Rock Walker - Skywalker to Big Rock EB Rock Walker - Skywalker to Big Rock EB open_in_new
4,09 km  2.4 %
 16:29
14,9 km/h
14,9 km/h - 122 bpm 12:13
20,1 km/h
Lucas Valley Easbound, final mile to Rock Lucas Valley Easbound, final mile to Rock open_in_new
1,70 km  3.8 %
 06:57
14,7 km/h
14,7 km/h - 118 bpm 06:26
15,9 km/h
Loma Alta Fire Road Climb Loma Alta Fire Road Climb open_in_new
0,31 km  4.1 %
 01:18
14,2 km/h
14,2 km/h - 143 bpm 01:08
16,2 km/h
Final push to Big Rock Final push to Big Rock open_in_new
1,10 km  3.4 %
 04:04
16,3 km/h
16,3 km/h - 99 bpm 03:45
17,7 km/h
LVR last kicker LVR last kicker open_in_new
0,31 km  5.7 %
 01:23
13,7 km/h
13,7 km/h - 69 bpm 01:14
15,3 km/h
lucas twisties lucas twisties open_in_new
1,36 km  -8 %
 02:15
36,3 km/h
36,3 km/h - 123 bpm 02:14
36,6 km/h
84 segmentov
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