Valeriantd • 18. októbra 2023 o 0:54 Bicykel lock_open Verejná aktivita
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directions_bikeAfternoon Ride

Bicykel lock_open

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trending_up Vzdialenosť
42,7 km
schedule Čas
01:50:13
landscape Nastúpané
509 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,2 km/h 49,2 km/h
Výkon 148 W -
Tepová frekvencia 139 bpm 162 bpm
Energetický výdaj 1 189 kcal

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Valeriantd • Včera o 16:57
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trending_up 50,4 km
schedule 01:56:22
landscape 501 m
Valeriantd • Predvčerom o 19:17
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trending_up 21,4 km
schedule 00:37:33
landscape 137 m
Valeriantd • Predvčerom o 19:56
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trending_up 14,3 km
schedule 00:23:13
landscape 70 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Up and over Whites to NVR Up and over Whites to NVR open_in_new
5,67 km  0.6 %
 18:03
18,8 km/h
18,8 km/h - 147 bpm 14:27
23,5 km/h
Fairfax to Samuel P. Taylor entrance Fairfax to Samuel P. Taylor entrance open_in_new
13,09 km  -0.2 %
 33:47
23,2 km/h
23,2 km/h - 145 bpm 27:48
28,2 km/h
White's Hill (SV Official) White's Hill (SV Official) open_in_new
1,37 km  7.7 %
 09:26
8,7 km/h
8,7 km/h - 156 bpm 07:29
11,0 km/h
White's hill, just the top White's hill, just the top open_in_new
0,61 km  7.2 %
 04:11
8,7 km/h
8,7 km/h - 159 bpm 03:15
11,2 km/h
White's tip White's tip open_in_new
0,23 km  6.6 %
 01:23
9,8 km/h
9,8 km/h - 159 bpm 01:03
12,9 km/h
White's Summit Sprint White's Summit Sprint open_in_new
0,12 km  7.4 %
 00:45
9,3 km/h
9,3 km/h - 159 bpm 00:34
12,2 km/h
Whites Summit to San Geronimo Golf Course Whites Summit to San Geronimo Golf Course open_in_new
3,90 km  -2.1 %
 07:13
32,4 km/h
32,4 km/h - 138 bpm 05:27
42,9 km/h
Top of White's to Lagunitas Sprint Top of White's to Lagunitas Sprint open_in_new
7,47 km  -1.3 %
 14:30
30,9 km/h
30,9 km/h - 140 bpm 11:19
39,6 km/h
White's Hill westbound White's Hill westbound open_in_new
0,78 km  -4.3 %
 01:10
40,0 km/h
40,0 km/h - 137 bpm 00:55
50,9 km/h
Castro > Shafter Bridge Castro > Shafter Bridge open_in_new
2,43 km  -1 %
 05:49
25,1 km/h
25,1 km/h - 137 bpm 04:20
33,7 km/h
Store to Inkwells sprint Store to Inkwells sprint open_in_new
1,13 km  -0.4 %
 02:33
26,5 km/h
26,5 km/h - 135 bpm 02:03
33,0 km/h
Lagunitas to SPT Lagunitas to SPT open_in_new
2,70 km  -0.5 %
 05:42
28,5 km/h
28,5 km/h - 145 bpm 04:42
34,5 km/h
Samual P Taylor to Platform bridge Samual P Taylor to Platform bridge open_in_new
5,28 km  -0.4 %
 13:27
23,6 km/h
23,6 km/h - 127 bpm 10:59
28,9 km/h
Crpss Marin to Lagunitas Crpss Marin to Lagunitas open_in_new
10,11 km  0.4 %
 24:02
25,2 km/h
25,2 km/h - 138 bpm 22:58
26,4 km/h
Cross Marin Trail to Samuel P Taylor Cross Marin Trail to Samuel P Taylor open_in_new
4,80 km  0.3 %
 11:56
24,1 km/h
24,1 km/h - 134 bpm 10:51
26,6 km/h
SPT Entrance to Shafter Bridge SPT Entrance to Shafter Bridge open_in_new
2,92 km  0.4 %
 07:26
23,6 km/h
23,6 km/h - 143 bpm 07:26
23,6 km/h
Taylor Park to Lagunitas Taylor Park to Lagunitas open_in_new
4,09 km  0.6 %
 09:17
26,5 km/h
26,5 km/h - 148 bpm 08:30
28,9 km/h
Samuel P. Taylor exit Samuel P. Taylor exit open_in_new
0,87 km  0.3 %
 02:11
23,9 km/h
23,9 km/h - 151 bpm 01:56
27,0 km/h
Sir Francis Drake Bridge to Bridge Eastbound Sir Francis Drake Bridge to Bridge Eastbound open_in_new
2,03 km  0.5 %
 04:41
26,0 km/h
26,0 km/h - 151 bpm 04:17
28,4 km/h
Lumber Drop-off Lumber Drop-off open_in_new
4,51 km  0.7 %
 09:47
27,6 km/h
27,6 km/h - 147 bpm 09:16
29,2 km/h
32 segmentov
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