vikizruttova • 28. septembra 2024 o 14:25 Doplnková aktivita lock_open Verejná aktivita
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rowingDoplnková aktivita - Rowing - HOCR course + 5x5’

Doplnková aktivita lock_open

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trending_up Vzdialenosť
22,2 km
schedule Čas
01:42:24
landscape Nastúpané
7,8 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 13,0 km/h 24,1 km/h
Kadencia 26 rpm -
Tepová frekvencia 141 bpm 181 bpm
Energetický výdaj 936 kcal

cloudPodmienky

Priemerná teplota 25 °C

directions_bike Posledné aktivity bikera

vikizruttova • Včera o 12:50
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rowing Rowing - Pre-race

trending_up 13,2 km
schedule 00:59:32
landscape 8 m
vikizruttova • 23. septembra 2024 o 23:00
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directions_run 4x summit ave ⛰️

trending_up 8,0 km
schedule 00:53:23
landscape 240 m
vikizruttova • 17. septembra 2024 o 13:02
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rowing Rowing - Pair w/ Tatum

trending_up 11,8 km
schedule 01:02:42
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mass Ave to JFK Mass Ave to JFK open_in_new
4,03 km  0 %
 19:37
12,3 km/h
12,3 km/h - 139 bpm 18:03
13,4 km/h
Head of the Charles Regatta course Head of the Charles Regatta course open_in_new
4,71 km  0 %
 16:57
16,7 km/h
16,7 km/h - 169 bpm 16:57
16,7 km/h
BU Dock to Anderson BU Dock to Anderson open_in_new
2,65 km  0 %
 09:36
16,6 km/h
16,6 km/h - 165 bpm 09:36
16,6 km/h
Start to Riverside Start to Riverside open_in_new
1,07 km  0 %
 03:48
17,0 km/h
17,0 km/h - 158 bpm 03:48
17,0 km/h
Start to BU Start to BU open_in_new
0,25 km  0 %
 00:50
17,7 km/h
17,7 km/h - 150 bpm 00:50
17,7 km/h
BU to River St. BU to River St. open_in_new
1,18 km  0.2 %
 04:14
16,8 km/h
16,8 km/h - 162 bpm 04:14
16,8 km/h
Riverside to Weld Riverside to Weld open_in_new
1,52 km  0 %
 05:34
16,4 km/h
16,4 km/h - 169 bpm 05:34
16,4 km/h
HOCR: mile 2 HOCR: mile 2 open_in_new
1,49 km  0.2 %
 05:25
16,5 km/h
16,5 km/h - 170 bpm 05:25
16,5 km/h
HOCR: JFK bridge to Eliot bridge (YM) HOCR: JFK bridge to Eliot bridge (YM) open_in_new
1,26 km  0 %
 04:36
16,4 km/h
16,4 km/h - 173 bpm 04:36
16,4 km/h
HOCR: 3rd mile (YM) HOCR: 3rd mile (YM) open_in_new
1,59 km  -0.2 %
 05:57
16,0 km/h
16,0 km/h - 175 bpm 05:53
16,2 km/h
HOCR: Eliot bridge to finish (YM) HOCR: Eliot bridge to finish (YM) open_in_new
0,76 km  0.3 %
 02:44
16,6 km/h
16,6 km/h - 176 bpm 02:44
16,6 km/h
Belmont Hill to Northeastern turn Belmont Hill to Northeastern turn open_in_new
0,86 km  0 %
 11:18
4,6 km/h
4,6 km/h - 122 bpm 03:11
16,3 km/h
The NUMR ILAK flyby The NUMR ILAK flyby open_in_new
0,35 km  -0.1 %
 01:44
12,1 km/h
12,1 km/h - 121 bpm 01:24
15,0 km/h
HOCR downstream HOCR downstream open_in_new
4,71 km  0 %
 19:24
14,6 km/h
14,6 km/h - 161 bpm 17:39
16,0 km/h
Eliot Bridge to N Harvard St Bridge SUP Eliot Bridge to N Harvard St Bridge SUP open_in_new
1,18 km  -0.2 %
 04:27
15,9 km/h
15,9 km/h - 168 bpm 04:22
16,2 km/h
N Harvard St Bridge to River Street Bridge SUP N Harvard St Bridge to River Street Bridge SUP open_in_new
1,30 km  0 %
 05:18
14,8 km/h
14,8 km/h - 159 bpm 04:25
17,7 km/h
Anderson to BU Dock Anderson to BU Dock open_in_new
2,73 km  0 %
 11:06
14,7 km/h
14,7 km/h - 161 bpm 09:31
17,2 km/h
River St Bridge to BU Bridge SUP River St Bridge to BU Bridge SUP open_in_new
1,38 km  0 %
 05:20
15,5 km/h
15,5 km/h - 162 bpm 04:34
18,1 km/h
18 segmentov
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