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Beh
directions_runBeh - 4x summit ave ⛰️
trending_up
Vzdialenosť
8,0 km
schedule
Čas
00:53:23
landscape
Nastúpané
240 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,0 km/h | 24,1 km/h |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 150 bpm | 179 bpm |
| Energetický výdaj | 578 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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rowing Rowing - Pair w/ Tatum
trending_up
11,8 km
schedule
01:02:42
landscape
0 m
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pedal_bike battery week: 30min
trending_up
15,8 km
schedule
00:30:00
landscape
0 m
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rowing Rowing - Pair w/Cami
trending_up
13,7 km
schedule
01:14:00
landscape
8 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Pleasant - Comm to John
Pleasant - Comm to John
open_in_new
0,89 km 0.1 %
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05:02
10,7 km/h
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10,7 km/h | - | 145 bpm |
05:02
10,7 km/h
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Beacon - Harvard to Winchester
Beacon - Harvard to Winchester
open_in_new
0,23 km 0.9 %
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01:19
10,6 km/h
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10,6 km/h | - | 157 bpm |
01:14
11,3 km/h
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Summit Ave x3
Summit Ave x3
open_in_new
3,77 km 0 %
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26:22
8,6 km/h
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8,6 km/h | - | 157 bpm |
26:22
8,6 km/h
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Summit Ave x1
Summit Ave x1
open_in_new
1,25 km 0 %
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19:52
3,8 km/h
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3,8 km/h | - | 137 bpm |
07:58
9,4 km/h
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Shorty
Shorty
open_in_new
0,13 km 10.6 %
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00:53
8,7 km/h
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8,7 km/h | - | 145 bpm |
00:39
11,8 km/h
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November Project Summit Ave Hill
November Project Summit Ave Hill
open_in_new
0,60 km 9.1 %
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04:12
8,6 km/h
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8,6 km/h | - | 152 bpm |
03:08
11,5 km/h
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Hydrant to Summit Path #FullFrontal
Hydrant to Summit Path #FullFrontal
open_in_new
1,18 km -0.1 %
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07:56
9,0 km/h
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9,0 km/h | - | 150 bpm |
07:49
9,1 km/h
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Summit Ave Downhill
Summit Ave Downhill
open_in_new
0,37 km -11.3 %
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02:37
8,5 km/h
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8,5 km/h | - | 138 bpm |
02:36
8,5 km/h
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