Valeriantd • 21. septembra 2024 o 18:25 Bicykel lock_open Verejná aktivita
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directions_bike🥵😂 this was hard but fun 🚴🏻‍♀️⚡️🎉

Sensory notes: horse stable, goulash, bon fire, eucalyptus, pine, muck off bike protect spray (i also use it, but not my bike) , old spice deodorant (not me)

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
80,9 km
schedule Čas
03:22:57
landscape Nastúpané
816 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,9 km/h 57,9 km/h
Výkon 135 W -
Tepová frekvencia 126 bpm 151 bpm
Energetický výdaj 3 222 kcal

directions_bike Posledné aktivity bikera

Valeriantd • Včera o 19:17
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pedal_bike ROUVY - Along Lake Como | Italy

trending_up 21,4 km
schedule 00:37:33
landscape 137 m
Valeriantd • Včera o 19:56
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pedal_bike ROUVY - San Piero to Castello Colonnata | Italy

trending_up 14,3 km
schedule 00:23:13
landscape 70 m
Valeriantd • 29. júna 2024 o 16:20
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directions_bike I dedicate this to all my LGBT+ friends and family. I hope you had a great Pride month! 🌈❤️

trending_up 120,5 km
schedule 05:06:47
landscape 1 516 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Get it Get it open_in_new
0,85 km  2.8 %
 02:42
18,9 km/h
18,9 km/h - 138 bpm 02:23
21,4 km/h
Point Reyes Station Roaster's Kicker Sprint Point Reyes Station Roaster's Kicker Sprint open_in_new
0,24 km  6.1 %
 01:01
14,3 km/h
14,3 km/h - 138 bpm 00:53
16,4 km/h
Point Reyes Station Kicker Sprint II Point Reyes Station Kicker Sprint II open_in_new
0,14 km  10.9 %
 00:45
11,5 km/h
11,5 km/h - 141 bpm 00:40
13,0 km/h
Pt Reyes, Bear valley, Olema Hill to Nicasio Pt Reyes, Bear valley, Olema Hill to Nicasio open_in_new
22,15 km  0.2 %
 53:43
24,7 km/h
24,7 km/h - 125 bpm 53:33
24,8 km/h
Bridge to Bear Valley Rd Bridge to Bear Valley Rd open_in_new
1,11 km  -0.2 %
 02:21
28,5 km/h
28,5 km/h - 101 bpm 02:14
30,0 km/h
Bear Valley Southbound Bear Valley Southbound open_in_new
3,59 km  0.3 %
 07:20
29,4 km/h
29,4 km/h - 95 bpm 07:20
29,4 km/h
Bear Valley TT Bear Valley TT open_in_new
1,10 km  0.7 %
 02:10
30,4 km/h
30,4 km/h - 113 bpm 02:10
30,4 km/h
Bear Valley Roller Bear Valley Roller open_in_new
0,75 km  3.1 %
 02:07
21,1 km/h
21,1 km/h - 138 bpm 02:07
21,1 km/h
The steepest part The steepest part open_in_new
0,42 km  7.7 %
 02:22
10,7 km/h
10,7 km/h - 136 bpm 02:15
11,3 km/h
Olema Hill (Olema side) Olema Hill (Olema side) open_in_new
1,77 km  5.3 %
 08:00
13,3 km/h
13,3 km/h - 140 bpm 08:00
13,3 km/h
Olema climb prologue Olema climb prologue open_in_new
0,81 km  6.9 %
 04:24
11,0 km/h
11,0 km/h - 139 bpm 04:04
12,0 km/h
Top of Olema Hill Top of Olema Hill open_in_new
0,99 km  4.5 %
 03:55
15,2 km/h
15,2 km/h - 141 bpm 03:55
15,2 km/h
Surprise attack! Surprise attack! open_in_new
0,47 km  3.7 %
 01:32
18,2 km/h
18,2 km/h - 142 bpm 01:32
18,2 km/h
Crest of Olema Hill to Platform Bridge Rd. Crest of Olema Hill to Platform Bridge Rd. open_in_new
1,27 km  -6.7 %
 04:30
16,9 km/h
16,9 km/h - 115 bpm 01:42
44,7 km/h
downhill from Olema ridge downhill from Olema ridge open_in_new
0,87 km  -8.5 %
 03:35
14,6 km/h
14,6 km/h - 111 bpm 00:58
54,1 km/h
Olema Ridge speed check Olema Ridge speed check open_in_new
0,28 km  -8.5 %
 00:23
43,5 km/h
43,5 km/h - 109 bpm 00:17
58,9 km/h
Platform Bridge TT Platform Bridge TT open_in_new
3,58 km  -0.2 %
 07:25
28,9 km/h
28,9 km/h - 133 bpm 06:59
30,7 km/h
SFD -Platform to NVR SFD -Platform to NVR open_in_new
8,34 km  0.4 %
 18:15
27,4 km/h
27,4 km/h - 136 bpm 17:28
28,7 km/h
NATS PRACTICE NATS PRACTICE open_in_new
19,05 km  0.6 %
 44:47
25,5 km/h
25,5 km/h - 134 bpm 38:41
29,5 km/h
Nicasio Reservoir East Nicasio Reservoir East open_in_new
4,69 km  0.8 %
 10:37
26,5 km/h
26,5 km/h - 138 bpm 09:45
28,9 km/h
83 segmentov
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