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Bicykel
directions_bikeNamestovo Mountain Biking
Totals (2024):Dist. 5729.93km, Elev. 128868.2m
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MTB bike:4538.71km, 83654.8m
Road bike:0km, 0m
Gravel bike:355.66km, 3394m
Virtual ride:378.14km, 3578m
Ice Skate:01:43:26s
Backcountry Ski:282.3km, 26195m
Run:46.08km, 1492.4m
Hike:143.72km, 10881m
trending_up
Vzdialenosť
41,5 km
schedule
Čas
02:38:34
landscape
Nastúpané
880 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,7 km/h | 56,8 km/h |
| Výkon | 173 W | 723 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 139 bpm | 181 bpm |
| Energetický výdaj | 1 898 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Namestovo Mountain Biking
trending_up
34,1 km
schedule
02:07:02
landscape
765 m
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directions_bike Namestovo - Z6 1min 10x
trending_up
29,4 km
schedule
01:52:51
landscape
694 m
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directions_bike Namestovo Mountain Biking
trending_up
33,8 km
schedule
01:57:28
landscape
783 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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NO-Jasenica trail
NO-Jasenica trail
open_in_new
2,27 km -0.1 %
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06:57
19,6 km/h
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19,6 km/h | 192 W | 125 bpm |
05:03
27,0 km/h
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kostol riečka up
kostol riečka up
open_in_new
4,90 km 3.7 %
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42:51
6,9 km/h
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6,9 km/h | 130 W | 124 bpm |
24:29
12,0 km/h
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Jasenica kostol climb
Jasenica kostol climb
open_in_new
0,71 km 11.3 %
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06:13
6,8 km/h
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6,8 km/h | 248 W | 138 bpm |
03:57
10,8 km/h
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Jasenica kamene climb
Jasenica kamene climb
open_in_new
0,51 km 11.1 %
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03:48
8,0 km/h
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8,0 km/h | 274 W | 152 bpm |
02:53
10,5 km/h
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Grebáčovka ↑ MTB
Grebáčovka ↑ MTB
open_in_new
2,12 km 10.7 %
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15:45
8,1 km/h
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8,1 km/h | 292 W | 171 bpm |
15:45
8,1 km/h
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Downhill Vahanov -> Grapa Rio
Downhill Vahanov -> Grapa Rio
open_in_new
2,92 km -3.8 %
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09:05
19,3 km/h
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19,3 km/h | 166 W | 152 bpm |
06:49
25,7 km/h
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Rio Klin climb 2
Rio Klin climb 2
open_in_new
0,52 km 13.1 %
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04:36
6,7 km/h
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6,7 km/h | 271 W | 163 bpm |
02:15
13,8 km/h
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Bobrow-Zubrohlava sprint runway
Bobrow-Zubrohlava sprint runway
open_in_new
1,01 km 2.7 %
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03:36
16,9 km/h
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16,9 km/h | 210 W | 139 bpm |
01:42
35,7 km/h
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Zubrohlava Sprint Finish
Zubrohlava Sprint Finish
open_in_new
0,71 km -1.4 %
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01:29
28,6 km/h
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28,6 km/h | 140 W | 133 bpm |
01:00
42,4 km/h
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Križovatka Klin - ZŠ Klin
Križovatka Klin - ZŠ Klin
open_in_new
0,60 km 2.9 %
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02:22
15,2 km/h
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15,2 km/h | 201 W | 142 bpm |
00:59
36,7 km/h
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Stará Kliňanská smer NO
Stará Kliňanská smer NO
open_in_new
1,60 km -0.8 %
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03:52
24,9 km/h
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24,9 km/h | 141 W | 134 bpm |
02:00
48,1 km/h
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11 segmentov
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