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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
18,3 km
schedule
Čas
01:22:39
landscape
Nastúpané
138 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,3 km/h | 34,5 km/h |
| Výkon | 103 W | - |
| Tepová frekvencia | 91 bpm | 126 bpm |
| Energetický výdaj | 446 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
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rowing Swim - Afternoon Swim
trending_up
0,3 km
schedule
00:14:26
landscape
0 m
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directions_walk Afternoon Hike
trending_up
7,9 km
schedule
02:12:46
landscape
520 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Segmento junto ao mar em S.Roque
Segmento junto ao mar em S.Roque
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0,51 km 0.8 %
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02:02
15,1 km/h
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15,1 km/h | - | 77 bpm |
02:02
15,1 km/h
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Subida Praia S.Roque
Subida Praia S.Roque
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0,44 km 1.1 %
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02:14
11,7 km/h
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11,7 km/h | - | 82 bpm |
01:28
17,9 km/h
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From the roundabout to the White House
From the roundabout to the White House
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2,41 km 0.2 %
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11:48
12,3 km/h
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12,3 km/h | - | 98 bpm |
11:48
12,3 km/h
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Rua de São Caetano Climb
Rua de São Caetano Climb
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0,61 km 17.9 %
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03:24
10,8 km/h
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10,8 km/h | - | 103 bpm |
03:24
10,8 km/h
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João Fernandes Labrador Climb
João Fernandes Labrador Climb
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0,51 km 16.9 %
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02:14
13,7 km/h
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13,7 km/h | - | 95 bpm |
02:14
13,7 km/h
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Rua de São Caetano - descida
Rua de São Caetano - descida
open_in_new
0,97 km -0.8 %
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02:38
22,0 km/h
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22,0 km/h | - | 88 bpm |
02:38
22,0 km/h
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Praia - Igreja São Roque
Praia - Igreja São Roque
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0,41 km -1.1 %
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01:13
20,2 km/h
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20,2 km/h | - | 84 bpm |
00:54
27,3 km/h
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Estrada Nova (Canada dos Verdes)
Estrada Nova (Canada dos Verdes)
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0,38 km 2.2 %
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02:06
11,0 km/h
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11,0 km/h | - | 97 bpm |
01:20
17,3 km/h
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8 segmentov
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Formulár sa odosiela
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