tomasmartinak • 9. septembra 2024 o 13:11 Bicykel lock_open Verejná aktivita
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Bicykel lock_open

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trending_up Vzdialenosť
166 km
schedule Čas
07:48:46
landscape Nastúpané
3 078 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 21,3 km/h 68,4 km/h
Výkon 273 W -
Tepová frekvencia 145 bpm 177 bpm
Energetický výdaj 4 159 kcal

cloudPodmienky

Priemerná teplota 29 °C

directions_bike Posledné aktivity bikera

tomasmartinak • Včera o 12:26
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rowing WeightTraining - Gym #2

trending_up 0,0 km
schedule 00:58:29
landscape 0 m
tomasmartinak • 17. septembra 2024 o 14:03
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 00:50:47
landscape 0 m
tomasmartinak • 17. septembra 2024 o 20:18
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directions_run Na sunset

trending_up 3,9 km
schedule 00:25:58
landscape 48 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
GC500 CLIMB - After exit to Montana de la Arena - Steep Segment GC500 CLIMB - After exit to Montana de la Arena - Steep Segment open_in_new
0,34 km  6 %
 00:40
30,7 km/h
30,7 km/h - 161 bpm 00:37
33,2 km/h
Climb3 Climb3 open_in_new
0,50 km  3.2 %
 02:29
12,0 km/h
12,0 km/h - 159 bpm 01:38
18,2 km/h
Short sprint. Short sprint. open_in_new
0,59 km  1.1 %
 01:16
28,0 km/h
28,0 km/h - 151 bpm 00:55
38,7 km/h
Last hills from roundabound Last hills from roundabound open_in_new
1,73 km  -0.1 %
 03:30
29,7 km/h
29,7 km/h - 155 bpm 02:52
36,3 km/h
CPT Cycling Training Camp - Pasito Blanco Sprint (Finish Under Bridge) CPT Cycling Training Camp - Pasito Blanco Sprint (Finish Under Bridge) open_in_new
0,78 km  1.4 %
 01:45
26,7 km/h
26,7 km/h - 157 bpm 01:17
36,4 km/h
Climb Lopesan Golf Climb Lopesan Golf open_in_new
0,20 km  3.9 %
 00:30
24,2 km/h
24,2 km/h - 158 bpm 00:20
36,3 km/h
Last km for petrol ⛽️ Last km for petrol ⛽️ open_in_new
1,19 km  -0.1 %
 02:26
29,3 km/h
29,3 km/h - 149 bpm 01:51
38,6 km/h
Golf Golf open_in_new
0,43 km  2.2 %
 01:04
24,0 km/h
24,0 km/h - 152 bpm 00:46
33,4 km/h
Sonneland - San Agustín Sonneland - San Agustín open_in_new
5,85 km  -0.2 %
 13:21
26,3 km/h
26,3 km/h - 141 bpm 13:21
26,3 km/h
GC 500 CLIMB - FULL LENGTH - TOWARDS PLAYA INGLES GC 500 CLIMB - FULL LENGTH - TOWARDS PLAYA INGLES open_in_new
1,28 km  3.1 %
 04:08
18,6 km/h
18,6 km/h - 148 bpm 03:18
23,3 km/h
GC-500 Around Playa Del Ingles GC-500 Around Playa Del Ingles open_in_new
3,27 km  -0.1 %
 07:09
27,4 km/h
27,4 km/h - 145 bpm 07:09
27,4 km/h
GC 500 CLIMB - STEEP SEGMENT - TOWARDS PLAYA INGLES GC 500 CLIMB - STEEP SEGMENT - TOWARDS PLAYA INGLES open_in_new
0,54 km  6.6 %
 02:34
12,7 km/h
12,7 km/h - 152 bpm 01:46
18,5 km/h
Avd.Europa-Entrada Playa Ingles Avd.Europa-Entrada Playa Ingles open_in_new
2,11 km  -1.5 %
 03:26
36,8 km/h
36,8 km/h - 144 bpm 03:22
37,5 km/h
GC 500_2 Segment Doctoral 0.8 ASD GC 500_2 Segment Doctoral 0.8 ASD open_in_new
8,06 km  -0.6 %
 19:41
24,6 km/h
24,6 km/h - 143 bpm 19:06
25,3 km/h
Hamburgo hillo Hamburgo hillo open_in_new
2,82 km  -1.4 %
 04:54
34,6 km/h
34,6 km/h - 137 bpm 04:54
34,6 km/h
Roundabouting Roundabouting open_in_new
3,85 km  -1 %
 07:47
29,7 km/h
29,7 km/h - 137 bpm 07:47
29,7 km/h
GC 500_3 Segment Doctoral 0.12 ASD GC 500_3 Segment Doctoral 0.12 ASD open_in_new
11,94 km  -0.2 %
 34:00
21,1 km/h
21,1 km/h - 146 bpm 34:00
21,1 km/h
dal tropical gas aperto dal tropical gas aperto open_in_new
1,13 km  -1.3 %
 02:21
28,8 km/h
28,8 km/h - 133 bpm 01:47
37,9 km/h
S.AUGUSTIN ... S.AUGUSTIN ... open_in_new
1,52 km  0.7 %
 04:13
21,6 km/h
21,6 km/h - 138 bpm 03:14
28,2 km/h
Calle De Las Magnolias Climb Calle De Las Magnolias Climb open_in_new
0,61 km  2.2 %
 01:49
20,1 km/h
20,1 km/h - 146 bpm 01:20
27,4 km/h
100 segmentov
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