tomasmartinak • 9. septembra 2024 o 13:11 Bicykel lock_open Verejná aktivita
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Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
166 km
schedule Čas
07:48:46
landscape Nastúpané
3 078 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 21,3 km/h 68,4 km/h
Výkon 273 W -
Tepová frekvencia 145 bpm 177 bpm
Energetický výdaj 4 159 kcal

cloudPodmienky

Priemerná teplota 29 °C

directions_bike Posledné aktivity bikera

tomasmartinak • Včera o 12:26
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rowing WeightTraining - Gym #2

trending_up 0,0 km
schedule 00:58:29
landscape 0 m
tomasmartinak • 17. septembra 2024 o 14:03
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 00:50:47
landscape 0 m
tomasmartinak • 17. septembra 2024 o 20:18
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directions_run Na sunset

trending_up 3,9 km
schedule 00:25:58
landscape 48 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
GC500 CLIMB - TOWARDS EL PAJAR - FULL LENGTH - BAHIA DE SANTA AGUEDA GC500 CLIMB - TOWARDS EL PAJAR - FULL LENGTH - BAHIA DE SANTA AGUEDA open_in_new
0,41 km  7.1 %
 01:10
21,2 km/h
21,2 km/h - 163 bpm 00:45
33,0 km/h
BAHIA DE SANTA AGUEDA CLIMB - STEEP SEGMENT BAHIA DE SANTA AGUEDA CLIMB - STEEP SEGMENT open_in_new
0,22 km  12.3 %
 00:31
25,3 km/h
25,3 km/h - 164 bpm 00:21
37,3 km/h
roundabout to Arguineguin sprint roundabout to Arguineguin sprint open_in_new
0,50 km  0 %
 01:16
23,5 km/h
23,5 km/h - 150 bpm 00:51
35,0 km/h
ARGUINEGUIN GC500 TOWARDS GC1 CLIMB ARGUINEGUIN GC500 TOWARDS GC1 CLIMB open_in_new
0,45 km  2.9 %
 01:10
23,0 km/h
23,0 km/h - 157 bpm 00:45
35,8 km/h
Arguineguin finish to the climb. Arguineguin finish to the climb. open_in_new
0,59 km  -0.1 %
 01:15
28,2 km/h
28,2 km/h - 143 bpm 00:56
37,8 km/h
EL PAJAR - BV M.LA ARENA .. ZIC EL PAJAR - BV M.LA ARENA .. ZIC open_in_new
3,62 km  0.6 %
 10:25
20,8 km/h
20,8 km/h - 147 bpm 07:14
30,0 km/h
GC 500 El Pajar - Maspalomas GC 500 El Pajar - Maspalomas open_in_new
8,67 km  0.1 %
 21:54
23,8 km/h
23,8 km/h - 150 bpm 16:50
30,9 km/h
ARGUINGUIN ROUNDABOUT CLIMB ARGUINGUIN ROUNDABOUT CLIMB open_in_new
0,92 km  3.3 %
 03:57
14,0 km/h
14,0 km/h - 150 bpm 02:30
22,2 km/h
Climb1 Climb1 open_in_new
0,46 km  -3.5 %
 02:13
12,5 km/h
12,5 km/h - 154 bpm 01:25
19,6 km/h
Rotonda EL PAJAR rotonda EL DOCTORAL Rotonda EL PAJAR rotonda EL DOCTORAL open_in_new
26,69 km  0.2 %
 01:20:48
19,8 km/h
19,8 km/h - 147 bpm 01:20:48
19,8 km/h
EL PAJAR CLIMB - TOWARDS MELONERAS - FULL LENGTH EL PAJAR CLIMB - TOWARDS MELONERAS - FULL LENGTH open_in_new
0,33 km  15.2 %
 01:14
16,0 km/h
16,0 km/h - 146 bpm 00:47
25,2 km/h
FM Hobby - Go your own speed! FM Hobby - Go your own speed! open_in_new
4,71 km  0.2 %
 11:58
23,6 km/h
23,6 km/h - 150 bpm 08:33
33,1 km/h
GC 500 CLIMB . FROM EL PAJAR - AFTER BAHIA DE SANTA AGUEDA GC 500 CLIMB . FROM EL PAJAR - AFTER BAHIA DE SANTA AGUEDA open_in_new
0,30 km  7.9 %
 00:30
36,1 km/h
36,1 km/h - 146 bpm 00:24
45,1 km/h
FM Catch up - attack FM Catch up - attack open_in_new
1,45 km  0.8 %
 03:51
22,7 km/h
22,7 km/h - 146 bpm 02:32
34,4 km/h
Corniche Sprint Corniche Sprint open_in_new
2,31 km  2.3 %
 07:27
18,6 km/h
18,6 km/h - 154 bpm 05:13
26,6 km/h
GC 500 CLIMB - FROM EL PAJAR TO MELONERAS - FULL LENGHTH - NEAR ROAD TO MONTANA DE LA ARENA GC 500 CLIMB - FROM EL PAJAR TO MELONERAS - FULL LENGHTH - NEAR ROAD TO MONTANA DE LA ARENA open_in_new
0,75 km  3.4 %
 02:52
15,7 km/h
15,7 km/h - 150 bpm 01:44
26,0 km/h
OLD VERSION - bahía arenosa OLD VERSION - bahía arenosa open_in_new
0,33 km  7.3 %
 01:41
11,6 km/h
11,6 km/h - 156 bpm 01:00
19,5 km/h
Steep segment - GC500 CLIMB - Near road to Montana de la Arena Steep segment - GC500 CLIMB - Near road to Montana de la Arena open_in_new
0,21 km  9.8 %
 00:19
38,9 km/h
38,9 km/h - 145 bpm 00:15
49,2 km/h
Tada Tada open_in_new
1,99 km  0.6 %
 05:04
23,6 km/h
23,6 km/h - 156 bpm 03:50
31,2 km/h
BV M.LA ARENA - MERCADONA .. ZIC BV M.LA ARENA - MERCADONA .. ZIC open_in_new
4,12 km  0.5 %
 10:00
24,7 km/h
24,7 km/h - 154 bpm 07:27
33,2 km/h
100 segmentov
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