tomasmartinak • 9. septembra 2024 o 13:11 Bicykel lock_open Verejná aktivita
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Bicykel lock_open

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trending_up Vzdialenosť
166 km
schedule Čas
07:48:46
landscape Nastúpané
3 078 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 21,3 km/h 68,4 km/h
Výkon 273 W -
Tepová frekvencia 145 bpm 177 bpm
Energetický výdaj 4 159 kcal

cloudPodmienky

Priemerná teplota 29 °C

directions_bike Posledné aktivity bikera

tomasmartinak • Včera o 12:26
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rowing WeightTraining - Gym #2

trending_up 0,0 km
schedule 00:58:29
landscape 0 m
tomasmartinak • 17. septembra 2024 o 14:03
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 00:50:47
landscape 0 m
tomasmartinak • 17. septembra 2024 o 20:18
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directions_run Na sunset

trending_up 3,9 km
schedule 00:25:58
landscape 48 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sonnenland round about to Mercadona Sonnenland round about to Mercadona open_in_new
1,53 km  0.7 %
 04:10
22,0 km/h
22,0 km/h - 160 bpm 03:01
30,4 km/h
BARRANCO DEL NEGRO/HOSPITAL SAN ROQUE BARRANCO DEL NEGRO/HOSPITAL SAN ROQUE open_in_new
0,64 km  2 %
 02:17
16,9 km/h
16,9 km/h - 166 bpm 01:38
23,7 km/h
Strappo_Hospital_[EPF] Strappo_Hospital_[EPF] open_in_new
0,32 km  5.3 %
 01:19
14,5 km/h
14,5 km/h - 166 bpm 00:55
20,8 km/h
Hospital San Roque - El Pajar Hospital San Roque - El Pajar open_in_new
7,91 km  -0.3 %
 19:51
23,9 km/h
23,9 km/h - 160 bpm 14:07
33,6 km/h
Golf Sprint Golf Sprint open_in_new
1,83 km  -0.1 %
 04:29
24,4 km/h
24,4 km/h - 163 bpm 03:06
35,4 km/h
Golf Course Hill Golf Course Hill open_in_new
1,02 km  0.4 %
 02:37
23,4 km/h
23,4 km/h - 167 bpm 01:49
33,7 km/h
GC 500 CLIMB OUT OF MELONERAS GC 500 CLIMB OUT OF MELONERAS open_in_new
0,49 km  3.6 %
 01:21
21,7 km/h
21,7 km/h - 166 bpm 00:52
33,8 km/h
Z2 Z2 open_in_new
2,54 km  1 %
 07:17
21,0 km/h
21,0 km/h - 164 bpm 04:58
30,7 km/h
GC golf course GC Gran Canaria GC golf course GC Gran Canaria open_in_new
0,22 km  2.3 %
 00:53
14,7 km/h
14,7 km/h - 171 bpm 00:32
24,4 km/h
0121 I ain't hanging around Harry 0121 I ain't hanging around Harry open_in_new
3,92 km  -0.4 %
 09:43
24,2 km/h
24,2 km/h - 159 bpm 06:48
34,6 km/h
GC500 CLIMB - TOWARDS PUNTA DEL COMETA GC500 CLIMB - TOWARDS PUNTA DEL COMETA open_in_new
0,21 km  4.6 %
 00:56
13,8 km/h
13,8 km/h - 161 bpm 00:27
28,6 km/h
Pocillo Wall * - Flandres Love Pocillo Wall * - Flandres Love open_in_new
0,26 km  7.4 %
 01:10
13,3 km/h
13,3 km/h - 166 bpm 00:42
22,2 km/h
DESCENT - PUNTA DEL COMETA - TOWARDS EL PAJAR DESCENT - PUNTA DEL COMETA - TOWARDS EL PAJAR open_in_new
0,88 km  -4.1 %
 01:30
35,2 km/h
35,2 km/h - 153 bpm 01:03
50,3 km/h
GC 500 CLIMB - after Punta del cometa, before Punta de las carpinteras GC 500 CLIMB - after Punta del cometa, before Punta de las carpinteras open_in_new
0,25 km  7.5 %
 00:38
23,3 km/h
23,3 km/h - 150 bpm 00:20
44,3 km/h
Carpinteras Climb Carpinteras Climb open_in_new
0,36 km  3.1 %
 01:22
15,7 km/h
15,7 km/h - 162 bpm 00:46
27,9 km/h
GC500 CLIMB - PUNTA DE LAS CARPINTERAS GC500 CLIMB - PUNTA DE LAS CARPINTERAS open_in_new
0,15 km  8 %
 00:23
24,1 km/h
24,1 km/h - 167 bpm 00:16
34,6 km/h
DESCENT - PUNTA DE LAS CARPINTERAS DESCENT - PUNTA DE LAS CARPINTERAS open_in_new
0,68 km  -3.2 %
 01:00
41,0 km/h
41,0 km/h - 149 bpm 00:43
57,2 km/h
GC500 CLIMB; AFTER PUNTA DE LAS CARPINTERAS; BEFORE BAHIA DE SANTA AGUEDA GC500 CLIMB; AFTER PUNTA DE LAS CARPINTERAS; BEFORE BAHIA DE SANTA AGUEDA open_in_new
0,34 km  3.1 %
 00:51
23,8 km/h
23,8 km/h - 162 bpm 00:30
40,4 km/h
GC500 CLIMB - BAHIA DE SANTA AGUEDA - TOWARDS EL PAJAR GC500 CLIMB - BAHIA DE SANTA AGUEDA - TOWARDS EL PAJAR open_in_new
0,25 km  9.4 %
 00:50
17,9 km/h
17,9 km/h - 153 bpm 00:25
35,8 km/h
GC 500 CLIMB 0,42KM 5,2% GC 500 CLIMB 0,42KM 5,2% open_in_new
0,43 km  5.2 %
 01:54
13,5 km/h
13,5 km/h - 164 bpm 01:13
21,1 km/h
100 segmentov
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