•
Bicykel
directions_bikeAfternoon Ride🍲
Activity effort 99/1(2h10/1m)
Day effort 99/1(2h10/1m)
Week effort 96/4(8h21/19m)
Added by 8020training.app
trending_up
Vzdialenosť
67,9 km
schedule
Čas
02:24:21
landscape
Nastúpané
557 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,2 km/h | 63,8 km/h |
| Výkon | 174 W | 709 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 135 bpm | 166 bpm |
| Energetický výdaj | 1 732 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Bicykel:
Kellys Urc 50
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
83,1 km
schedule
02:48:07
landscape
602 m
•
directions_run Evening Trail Run
trending_up
13,1 km
schedule
01:09:51
landscape
95 m
•
rowing Rowing - Afternoon Row
trending_up
2,3 km
schedule
00:11:54
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Die Hölle hinab
Die Hölle hinab
open_in_new
0,75 km -1 %
|
01:17
35,1 km/h
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35,1 km/h | 183 W | 131 bpm |
01:11
38,0 km/h
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Rudolfskai
Rudolfskai
open_in_new
1,53 km 2 %
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03:12
28,8 km/h
|
28,8 km/h | 173 W | 128 bpm |
03:12
28,8 km/h
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Rudolfskai Sprint (Reverse)
Rudolfskai Sprint (Reverse)
open_in_new
0,68 km 1.2 %
|
01:24
29,1 km/h
|
29,1 km/h | 186 W | 128 bpm |
01:24
29,1 km/h
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Links der Salzach
Links der Salzach
open_in_new
3,50 km -0.3 %
|
07:05
29,6 km/h
|
29,6 km/h | 174 W | 129 bpm |
07:05
29,6 km/h
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Ischgler Climb
Ischgler Climb
open_in_new
9,50 km 1.5 %
|
23:11
24,6 km/h
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24,6 km/h | 199 W | 136 bpm |
23:11
24,6 km/h
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Alterbach Richtung Sam
Alterbach Richtung Sam
open_in_new
1,39 km 0.9 %
|
03:30
23,9 km/h
|
23,9 km/h | 149 W | 119 bpm |
03:30
23,9 km/h
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Sbg-Egdf-Climb
Sbg-Egdf-Climb
open_in_new
5,37 km 2 %
|
13:11
24,5 km/h
|
24,5 km/h | 218 W | 140 bpm |
13:11
24,5 km/h
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Kapellensprint
Kapellensprint
open_in_new
1,08 km 1.3 %
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02:20
27,7 km/h
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27,7 km/h | 208 W | 136 bpm |
02:20
27,7 km/h
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Vorm Söllheimerberg
Vorm Söllheimerberg
open_in_new
1,59 km 2.8 %
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03:40
26,1 km/h
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26,1 km/h | 214 W | 137 bpm |
03:40
26,1 km/h
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Ischlertrasse
Ischlertrasse
open_in_new
4,70 km 2.1 %
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11:39
24,2 km/h
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24,2 km/h | 223 W | 143 bpm |
11:39
24,2 km/h
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Eugendorfsprint
Eugendorfsprint
open_in_new
1,32 km 1 %
|
02:48
28,4 km/h
|
28,4 km/h | 225 W | 147 bpm |
02:48
28,4 km/h
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Ischlerbahnsprint nach Eugendorf
Ischlerbahnsprint nach Eugendorf
open_in_new
0,56 km 0.3 %
|
01:04
31,3 km/h
|
31,3 km/h | 223 W | 146 bpm |
01:04
31,3 km/h
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Eugendorf-Obertrumer Landstr
Eugendorf-Obertrumer Landstr
open_in_new
1,38 km -3 %
|
02:08
38,7 km/h
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38,7 km/h | 138 W | 134 bpm |
02:08
38,7 km/h
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Seekirchen Push
Seekirchen Push
open_in_new
0,63 km 4.2 %
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02:04
18,4 km/h
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18,4 km/h | 241 W | 143 bpm |
02:04
18,4 km/h
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Druck aufs Pedal!!!
Druck aufs Pedal!!!
open_in_new
2,75 km 0.1 %
|
05:06
32,4 km/h
|
32,4 km/h | 198 W | 141 bpm |
05:06
32,4 km/h
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Seeham-Obetrum
Seeham-Obetrum
open_in_new
3,20 km 0.2 %
|
05:31
34,8 km/h
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34,8 km/h | 229 W | 149 bpm |
05:31
34,8 km/h
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Ortstafelsprint Seeleiten
Ortstafelsprint Seeleiten
open_in_new
0,68 km 0.8 %
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01:09
35,4 km/h
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35,4 km/h | 239 W | 150 bpm |
01:09
35,4 km/h
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Seeleiten climb
Seeleiten climb
open_in_new
0,48 km 2.2 %
|
01:02
27,9 km/h
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27,9 km/h | 219 W | 148 bpm |
01:02
27,9 km/h
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Ibertsberg Full
Ibertsberg Full
open_in_new
1,86 km 2.1 %
|
05:02
22,1 km/h
|
22,1 km/h | 193 W | 139 bpm |
05:02
22,1 km/h
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klassiker nummero 2
klassiker nummero 2
open_in_new
0,45 km 6.1 %
|
01:41
15,9 km/h
|
15,9 km/h | 251 W | 148 bpm |
01:41
15,9 km/h
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Formulár sa odosiela
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