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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
128 km
schedule
Čas
04:11:53
landscape
Nastúpané
264 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,5 km/h | 43,7 km/h |
| Výkon | 180 W | 655 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 149 bpm | 190 bpm |
| Energetický výdaj | 3 142 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
Cannondale SystemSix 2022
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
27,6 km
schedule
01:03:10
landscape
76 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:09:25
landscape
0 m
•
rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
01:05:58
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Motorway Beast
Motorway Beast
open_in_new
0,52 km -0.2 %
|
00:59
31,7 km/h
|
31,7 km/h | 201 W | 158 bpm |
00:42
44,6 km/h
|
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Nickelsdorf - Halbturn
Nickelsdorf - Halbturn
open_in_new
9,75 km 0.1 %
|
18:12
32,1 km/h
|
32,1 km/h | 170 W | 138 bpm |
16:45
34,9 km/h
|
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entlang der Grenze ??
entlang der Grenze ??
open_in_new
4,08 km 0.1 %
|
07:28
32,8 km/h
|
32,8 km/h | 172 W | 136 bpm |
07:01
34,9 km/h
|
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|
B22 Hansag (Varbalog Grenze)
B22 Hansag (Varbalog Grenze)
open_in_new
2,66 km -0.2 %
|
05:00
31,9 km/h
|
31,9 km/h | 175 W | 140 bpm |
05:00
31,9 km/h
|
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Andau, Baumhöhäcker
Andau, Baumhöhäcker
open_in_new
1,51 km -0.1 %
|
02:43
33,4 km/h
|
33,4 km/h | 162 W | 144 bpm |
02:43
33,4 km/h
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Andau - Tadten
Andau - Tadten
open_in_new
1,91 km 0 %
|
03:30
32,8 km/h
|
32,8 km/h | 171 W | 145 bpm |
03:30
32,8 km/h
|
||||
|
Tadten - St.Andrä
Tadten - St.Andrä
open_in_new
3,28 km 0 %
|
06:16
31,4 km/h
|
31,4 km/h | 180 W | 148 bpm |
05:35
35,2 km/h
|
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|
St. Andrä - Erdeihof
St. Andrä - Erdeihof
open_in_new
2,40 km 0 %
|
04:52
29,6 km/h
|
29,6 km/h | 188 W | 146 bpm |
04:26
32,5 km/h
|
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Westhof-Langäcker
Westhof-Langäcker
open_in_new
2,31 km 0 %
|
04:33
30,5 km/h
|
30,5 km/h | 184 W | 148 bpm |
04:32
30,6 km/h
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Frauenkirchen-Tadtener Wegäcker back
Frauenkirchen-Tadtener Wegäcker back
open_in_new
2,03 km 0 %
|
03:57
30,8 km/h
|
30,8 km/h | 190 W | 149 bpm |
03:57
30,8 km/h
|
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Frauenkirchen Nord
Frauenkirchen Nord
open_in_new
1,71 km 0.1 %
|
03:22
30,5 km/h
|
30,5 km/h | 192 W | 149 bpm |
03:22
30,5 km/h
|
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|
Maurersteig
Maurersteig
open_in_new
5,63 km 0 %
|
10:51
31,1 km/h
|
31,1 km/h | 182 W | 148 bpm |
10:51
31,1 km/h
|
||||
|
Frauenkirchen Wiesäcker Gols
Frauenkirchen Wiesäcker Gols
open_in_new
3,22 km 0 %
|
06:11
31,3 km/h
|
31,3 km/h | 185 W | 149 bpm |
06:11
31,3 km/h
|
||||
|
Sprint Güterweg Gols
Sprint Güterweg Gols
open_in_new
1,42 km 0.1 %
|
02:44
31,3 km/h
|
31,3 km/h | 192 W | 144 bpm |
02:44
31,3 km/h
|
||||
|
GüterwegBerg Gols-Zwickeläcker
GüterwegBerg Gols-Zwickeläcker
open_in_new
1,36 km 1.6 %
|
03:12
25,4 km/h
|
25,4 km/h | 242 W | 173 bpm |
03:12
25,4 km/h
|
||||
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Güterweg Gols - Neubruch
Güterweg Gols - Neubruch
open_in_new
4,12 km -0.1 %
|
08:19
29,7 km/h
|
29,7 km/h | 193 W | 160 bpm |
06:14
39,6 km/h
|
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Crater Back
Crater Back
open_in_new
0,44 km 0.1 %
|
00:54
29,1 km/h
|
29,1 km/h | 185 W | 148 bpm |
00:37
42,4 km/h
|
||||
|
Friedrichshof-Zurndorf
Friedrichshof-Zurndorf
open_in_new
5,04 km -0.5 %
|
10:01
30,2 km/h
|
30,2 km/h | 187 W | 154 bpm |
06:54
43,8 km/h
|
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|
Downhill to Zurndorf
Downhill to Zurndorf
open_in_new
1,38 km -1.4 %
|
02:43
30,4 km/h
|
30,4 km/h | 136 W | 149 bpm |
01:48
45,9 km/h
|
||||
|
Railway Straight
Railway Straight
open_in_new
0,82 km -1.1 %
|
01:31
32,5 km/h
|
32,5 km/h | 172 W | 150 bpm |
01:04
46,2 km/h
|
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Formulár sa odosiela
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