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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
51,8 km
schedule
Čas
01:46:11
landscape
Nastúpané
117 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,3 km/h | 46,7 km/h |
| Výkon | 160 W | 651 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 136 bpm | 164 bpm |
| Energetický výdaj | 1 191 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Bicykel:
McQueen
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
36,3 km
schedule
01:11:04
landscape
69 m
•
directions_bike Lunch Ride
trending_up
164,1 km
schedule
05:39:14
landscape
531 m
•
directions_bike Afternoon Ride
trending_up
41,0 km
schedule
01:26:41
landscape
76 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ādaži Velo MTB // Uz Finišu
Ādaži Velo MTB // Uz Finišu
open_in_new
1,45 km -0.2 %
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03:18
26,4 km/h
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26,4 km/h | 100 W | 112 bpm |
02:34
34,0 km/h
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2020 // Pirmā iela - KOOL
2020 // Pirmā iela - KOOL
open_in_new
1,40 km 0 %
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02:59
28,2 km/h
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28,2 km/h | 122 W | 124 bpm |
02:24
35,1 km/h
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Adazi - Gauja
Adazi - Gauja
open_in_new
3,18 km 0 %
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05:49
32,8 km/h
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32,8 km/h | 148 W | 131 bpm |
05:29
34,8 km/h
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Gauja - Lilaste
Gauja - Lilaste
open_in_new
7,78 km 0.1 %
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15:02
31,1 km/h
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31,1 km/h | 139 W | 127 bpm |
13:13
35,3 km/h
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Bātciems - P6
Bātciems - P6
open_in_new
6,92 km 0.1 %
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15:37
26,6 km/h
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26,6 km/h | 160 W | 133 bpm |
12:58
32,0 km/h
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Inčupe-Lukoil'a kalns
Inčupe-Lukoil'a kalns
open_in_new
0,29 km 0.3 %
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00:32
32,4 km/h
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32,4 km/h | 135 W | 136 bpm |
00:30
34,6 km/h
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From Incupe to Zebra "Climb" (Uphill Sprint)
From Incupe to Zebra "Climb" (Uphill Sprint)
open_in_new
0,55 km 1.5 %
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01:23
24,1 km/h
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24,1 km/h | 174 W | 128 bpm |
00:58
34,4 km/h
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Rīgas iela (Saulkrasti) tout droit au nord
Rīgas iela (Saulkrasti) tout droit au nord
open_in_new
1,84 km 0.5 %
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04:06
27,0 km/h
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27,0 km/h | 161 W | 132 bpm |
03:32
31,3 km/h
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Viada kalnu sprints
Viada kalnu sprints
open_in_new
0,57 km -0.1 %
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00:59
34,6 km/h
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34,6 km/h | 321 W | 149 bpm |
00:59
34,6 km/h
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Cry me a river (incupe to lilaste)
Cry me a river (incupe to lilaste)
open_in_new
4,92 km -0.1 %
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09:09
32,2 km/h
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32,2 km/h | 218 W | 152 bpm |
08:53
33,2 km/h
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Lilaste - Gauja
Lilaste - Gauja
open_in_new
7,86 km 0 %
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13:58
33,8 km/h
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33,8 km/h | 197 W | 147 bpm |
12:55
36,5 km/h
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KOOL - Gaujas iela
KOOL - Gaujas iela
open_in_new
2,14 km 0 %
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04:31
28,4 km/h
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28,4 km/h | 178 W | 150 bpm |
03:25
37,5 km/h
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Gaujas tilts -> Kadagas krusts
Gaujas tilts -> Kadagas krusts
open_in_new
1,72 km 0.3 %
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03:21
30,8 km/h
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30,8 km/h | 212 W | 153 bpm |
02:43
38,0 km/h
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13 segmentov
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