•
Bicykel
directions_bikeBelgicko warmup
trending_up
Vzdialenosť
38,4 km
schedule
Čas
01:53:37
landscape
Nastúpané
515 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,3 km/h | 43,9 km/h |
| Výkon | 138 W | - |
| Tepová frekvencia | 123 bpm | 162 bpm |
| Energetický výdaj | 1 484 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_walk Spaziergang am Abend
trending_up
8,5 km
schedule
01:37:43
landscape
131 m
•
directions_bike Morgendliche Fahrt
trending_up
29,5 km
schedule
01:11:28
landscape
82 m
•
directions_bike Nachmittagsfahrt
trending_up
29,1 km
schedule
01:07:08
landscape
135 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rue de la Sauvenière --> Tonnelet
Rue de la Sauvenière --> Tonnelet
open_in_new
0,29 km 7.1 %
|
01:40
10,5 km/h
|
10,5 km/h | - | 147 bpm |
01:40
10,5 km/h
|
||||
|
Giclette nivezé
Giclette nivezé
open_in_new
0,42 km 3.1 %
|
01:08
22,2 km/h
|
22,2 km/h | - | 122 bpm |
01:08
22,2 km/h
|
||||
|
avenue fernand jérome à nivezé
avenue fernand jérome à nivezé
open_in_new
0,43 km 2.2 %
|
01:33
16,7 km/h
|
16,7 km/h | - | 137 bpm |
01:33
16,7 km/h
|
||||
|
Ravel - Baraque Lemoine - Sart-Station
Ravel - Baraque Lemoine - Sart-Station
open_in_new
3,08 km 2.4 %
|
11:03
16,7 km/h
|
16,7 km/h | - | 135 bpm |
11:03
16,7 km/h
|
||||
|
Corniche parallèle au Ravel
Corniche parallèle au Ravel
open_in_new
0,53 km 2.5 %
|
01:54
16,7 km/h
|
16,7 km/h | - | 140 bpm |
01:54
16,7 km/h
|
||||
|
Sprint du tunnel
Sprint du tunnel
open_in_new
0,45 km 2.6 %
|
01:46
15,2 km/h
|
15,2 km/h | - | 134 bpm |
01:46
15,2 km/h
|
||||
|
Ravel Sart-Station ==> Hockay (1st part)
Ravel Sart-Station ==> Hockay (1st part)
open_in_new
1,35 km 2.5 %
|
05:01
16,1 km/h
|
16,1 km/h | - | 139 bpm |
05:01
16,1 km/h
|
||||
|
Ravel - Sart Station to Hockai
Ravel - Sart Station to Hockai
open_in_new
2,77 km 2.7 %
|
10:51
15,3 km/h
|
15,3 km/h | - | 135 bpm |
10:51
15,3 km/h
|
||||
|
Technical bridge
Technical bridge
open_in_new
0,53 km -1.6 %
|
01:45
18,0 km/h
|
18,0 km/h | - | 112 bpm |
01:45
18,0 km/h
|
||||
|
Skeuvel sprint
Skeuvel sprint
open_in_new
0,54 km -0.4 %
|
01:29
22,0 km/h
|
22,0 km/h | - | 138 bpm |
01:29
22,0 km/h
|
||||
|
ravel francorchamps sart station
ravel francorchamps sart station
open_in_new
7,94 km -0.2 %
|
19:41
24,2 km/h
|
24,2 km/h | - | 127 bpm |
19:41
24,2 km/h
|
||||
|
Ravel Francorchamps ==> Hockai
Ravel Francorchamps ==> Hockai
open_in_new
3,92 km 1.7 %
|
12:30
18,8 km/h
|
18,8 km/h | - | 137 bpm |
12:30
18,8 km/h
|
||||
|
Hockai - 1km
Hockai - 1km
open_in_new
1,05 km 2 %
|
03:52
16,4 km/h
|
16,4 km/h | - | 132 bpm |
03:52
16,4 km/h
|
||||
|
Ravel Hockai Spa complet
Ravel Hockai Spa complet
open_in_new
10,72 km -2.4 %
|
21:29
30,0 km/h
|
30,0 km/h | - | 103 bpm |
21:07
30,5 km/h
|
||||
|
Hockai-Sart Ravel
Hockai-Sart Ravel
open_in_new
3,73 km -2.7 %
|
06:20
35,3 km/h
|
35,3 km/h | - | 104 bpm |
06:20
35,3 km/h
|
||||
|
Survival Life Downhill 2
Survival Life Downhill 2
open_in_new
1,52 km -2.3 %
|
02:26
37,6 km/h
|
37,6 km/h | - | 101 bpm |
02:26
37,6 km/h
|
||||
|
Ravel Sart-Station - Niveze
Ravel Sart-Station - Niveze
open_in_new
3,03 km -2.5 %
|
05:03
36,0 km/h
|
36,0 km/h | - | 105 bpm |
05:03
36,0 km/h
|
||||
|
descente du ravel ( jump ) jusqu'au S du wayai
descente du ravel ( jump ) jusqu'au S du wayai
open_in_new
1,46 km -2.8 %
|
02:31
34,8 km/h
|
34,8 km/h | - | 102 bpm |
02:31
34,8 km/h
|
||||
|
Sprint Ravel Fraineuse
Sprint Ravel Fraineuse
open_in_new
0,61 km -3.5 %
|
01:18
28,2 km/h
|
28,2 km/h | - | 92 bpm |
01:12
30,6 km/h
|
||||
|
Wauxhall - Géronstère Climb
Wauxhall - Géronstère Climb
open_in_new
0,72 km 7 %
|
03:45
11,6 km/h
|
11,6 km/h | - | 152 bpm |
03:45
11,6 km/h
|
||||
|
20 segmentov
|
|||||||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre