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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
74,0 km
schedule
Čas
03:39:19
landscape
Nastúpané
2 089 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,3 km/h | 69,1 km/h |
| Výkon | 159 W | - |
| Tepová frekvencia | 125 bpm | 152 bpm |
| Energetický výdaj | 1 636 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
61,4 km
schedule
01:47:47
landscape
184 m
•
directions_bike Afternoon Ride
trending_up
62,4 km
schedule
02:27:11
landscape
1 000 m
•
directions_bike Morning Ride
trending_up
72,0 km
schedule
02:32:09
landscape
943 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Wiedweg DH
Wiedweg DH
open_in_new
1,38 km -4.8 %
|
02:28
33,6 km/h
|
33,6 km/h | - | 77 bpm |
01:35
52,3 km/h
|
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|
Patergassen-Reichenau
Patergassen-Reichenau
open_in_new
7,98 km 2.3 %
|
20:34
23,3 km/h
|
23,3 km/h | - | 124 bpm |
18:10
26,4 km/h
|
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Pattergassen - Schiestelscharte
Pattergassen - Schiestelscharte
open_in_new
19,47 km 5.1 %
|
01:22:24
14,2 km/h
|
14,2 km/h | - | 135 bpm |
01:17:46
15,0 km/h
|
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|
Patergassen => Vorwald
Patergassen => Vorwald
open_in_new
1,15 km 0.9 %
|
02:40
25,9 km/h
|
25,9 km/h | - | 109 bpm |
02:08
32,4 km/h
|
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Vorwald => Ebene Reichenau
Vorwald => Ebene Reichenau
open_in_new
3,93 km 0.6 %
|
08:12
28,8 km/h
|
28,8 km/h | - | 126 bpm |
06:47
34,8 km/h
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Warmup climb
Warmup climb
open_in_new
1,29 km 2.3 %
|
04:00
19,4 km/h
|
19,4 km/h | - | 121 bpm |
04:00
19,4 km/h
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Nockalmstraße Climb
Nockalmstraße Climb
open_in_new
2,58 km 5.7 %
|
11:18
13,7 km/h
|
13,7 km/h | - | 134 bpm |
10:48
14,3 km/h
|
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|
Mautstelle climb
Mautstelle climb
open_in_new
3,26 km 5.3 %
|
13:57
14,0 km/h
|
14,0 km/h | - | 133 bpm |
13:57
14,0 km/h
|
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Nockalmstrasse (Ebene Reichenau - Eisentalhohe)
Nockalmstrasse (Ebene Reichenau - Eisentalhohe)
open_in_new
25,01 km 3.7 %
|
01:48:49
13,8 km/h
|
13,8 km/h | - | 133 bpm |
01:48:49
13,8 km/h
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Nockalmstraße first climb - from barrier
Nockalmstraße first climb - from barrier
open_in_new
8,63 km 8.1 %
|
48:46
10,6 km/h
|
10,6 km/h | - | 139 bpm |
47:48
10,8 km/h
|
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Nockalmstraße Climb
Nockalmstraße Climb
open_in_new
2,59 km 11 %
|
16:36
9,4 km/h
|
9,4 km/h | - | 140 bpm |
15:37
10,0 km/h
|
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|
Windebensee
Windebensee
open_in_new
4,74 km 9.3 %
|
29:52
9,5 km/h
|
9,5 km/h | - | 141 bpm |
29:52
9,5 km/h
|
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Weg der Elemente Climb
Weg der Elemente Climb
open_in_new
1,16 km 8.9 %
|
07:08
9,8 km/h
|
9,8 km/h | - | 145 bpm |
07:08
9,8 km/h
|
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Glockenhütte - Klamnock - Mallnock - Hoher Steig Climb
Glockenhütte - Klamnock - Mallnock - Hoher Steig Climb
open_in_new
1,12 km 8.4 %
|
06:44
10,0 km/h
|
10,0 km/h | - | 138 bpm |
06:44
10,0 km/h
|
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Glockenhütte - Wolitzen Alm descent
Glockenhütte - Wolitzen Alm descent
open_in_new
6,30 km -7.4 %
|
08:41
43,6 km/h
|
43,6 km/h | - | 96 bpm |
08:41
43,6 km/h
|
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Nockalmstraße Climb
Nockalmstraße Climb
open_in_new
1,80 km 7.6 %
|
08:55
12,1 km/h
|
12,1 km/h | - | 130 bpm |
08:55
12,1 km/h
|
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Eisentalhöhe
Eisentalhöhe
open_in_new
6,39 km 7.6 %
|
35:15
10,9 km/h
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10,9 km/h | - | 135 bpm |
35:15
10,9 km/h
|
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last 2,3km
last 2,3km
open_in_new
2,28 km 9.1 %
|
14:10
9,7 km/h
|
9,7 km/h | - | 140 bpm |
14:10
9,7 km/h
|
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|
Glockenhütte Klamnock Mallnock Hoher Steig Climb
Glockenhütte Klamnock Mallnock Hoher Steig Climb
open_in_new
6,35 km 7.7 %
|
36:47
10,4 km/h
|
10,4 km/h | - | 131 bpm |
36:34
10,4 km/h
|
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|
Nockalm down
Nockalm down
open_in_new
6,81 km -8.8 %
|
08:42
47,0 km/h
|
47,0 km/h | - | 89 bpm |
08:10
50,0 km/h
|
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