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Bicykel
directions_bikeSunday Ride
trending_up
Vzdialenosť
100 km
schedule
Čas
03:39:03
landscape
Nastúpané
268 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,5 km/h | 57,4 km/h |
| Výkon | 137 W | 1 135 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 125 bpm | 159 bpm |
| Energetický výdaj | 2 157 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Bicykel:
McQueen
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
41,0 km
schedule
01:26:41
landscape
76 m
•
directions_bike Afternoon Ride
trending_up
51,4 km
schedule
01:42:50
landscape
98 m
•
directions_bike Afternoon Ride
trending_up
100,1 km
schedule
03:17:37
landscape
208 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ādaži Velo MTB // Uz Finišu
Ādaži Velo MTB // Uz Finišu
open_in_new
1,45 km -0.2 %
|
03:37
24,1 km/h
|
24,1 km/h | 87 W | 102 bpm |
02:34
34,0 km/h
|
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2020 // Pirmā iela - KOOL
2020 // Pirmā iela - KOOL
open_in_new
1,40 km 0 %
|
03:15
25,9 km/h
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25,9 km/h | 99 W | 110 bpm |
02:24
35,1 km/h
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Adazi - Gauja
Adazi - Gauja
open_in_new
3,18 km 0 %
|
06:36
28,9 km/h
|
28,9 km/h | 106 W | 110 bpm |
05:29
34,8 km/h
|
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|
Gauja - Lilaste
Gauja - Lilaste
open_in_new
7,78 km 0.1 %
|
14:46
31,6 km/h
|
31,6 km/h | 145 W | 120 bpm |
13:13
35,3 km/h
|
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Lilaste climb
Lilaste climb
open_in_new
1,26 km 0.6 %
|
02:28
30,8 km/h
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30,8 km/h | 199 W | 133 bpm |
02:28
30,8 km/h
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Lilaste - P6
Lilaste - P6
open_in_new
7,20 km 0 %
|
12:29
34,6 km/h
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34,6 km/h | 164 W | 131 bpm |
12:29
34,6 km/h
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A1 - P6 (Sēja)
A1 - P6 (Sēja)
open_in_new
14,05 km 0.2 %
|
32:09
26,2 km/h
|
26,2 km/h | 119 W | 118 bpm |
29:00
29,1 km/h
|
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Saulkrastu dārzi
Saulkrastu dārzi
open_in_new
5,07 km 0.1 %
|
09:57
30,6 km/h
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30,6 km/h | 145 W | 126 bpm |
09:57
30,6 km/h
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Sējinieks2
Sējinieks2
open_in_new
0,44 km 1.8 %
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01:23
19,1 km/h
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19,1 km/h | 202 W | 123 bpm |
00:58
27,4 km/h
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Seja - Ragana
Seja - Ragana
open_in_new
7,22 km 0 %
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17:13
25,2 km/h
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25,2 km/h | 122 W | 118 bpm |
14:45
29,4 km/h
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Ar vodku pa Seju - U
Ar vodku pa Seju - U
open_in_new
1,19 km 0 %
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02:57
24,3 km/h
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24,3 km/h | 100 W | 109 bpm |
02:17
31,4 km/h
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le Tour de VANYA Sprint #2
le Tour de VANYA Sprint #2
open_in_new
0,33 km 0.3 %
|
00:43
27,5 km/h
|
27,5 km/h | 124 W | 117 bpm |
00:37
32,0 km/h
|
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Ragana- Seja
Ragana- Seja
open_in_new
7,10 km 0 %
|
15:30
27,5 km/h
|
27,5 km/h | 167 W | 128 bpm |
15:30
27,5 km/h
|
||||
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Climb and Grind on a bad tarmac
Climb and Grind on a bad tarmac
open_in_new
0,81 km 1.6 %
|
02:05
23,2 km/h
|
23,2 km/h | 236 W | 139 bpm |
02:05
23,2 km/h
|
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Ar tekilu pa Seju - U
Ar tekilu pa Seju - U
open_in_new
1,66 km 0.4 %
|
03:33
28,1 km/h
|
28,1 km/h | 175 W | 126 bpm |
03:33
28,1 km/h
|
||||
|
Climb to Seja
Climb to Seja
open_in_new
0,79 km 1.7 %
|
01:45
27,2 km/h
|
27,2 km/h | 235 W | 130 bpm |
01:45
27,2 km/h
|
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Sēja - A1
Sēja - A1
open_in_new
14,25 km -0.1 %
|
31:16
27,4 km/h
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27,4 km/h | 167 W | 138 bpm |
31:16
27,4 km/h
|
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Caur Sēju
Caur Sēju
open_in_new
0,94 km 0 %
|
02:00
28,2 km/h
|
28,2 km/h | 157 W | 134 bpm |
02:00
28,2 km/h
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Saulkrastu dārzi 2
Saulkrastu dārzi 2
open_in_new
4,73 km -0.2 %
|
09:36
29,6 km/h
|
29,6 km/h | 187 W | 144 bpm |
09:36
29,6 km/h
|
||||
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P6 - Gauja
P6 - Gauja
open_in_new
15,79 km -0.1 %
|
37:15
25,4 km/h
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25,4 km/h | 171 W | 138 bpm |
30:17
31,3 km/h
|
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