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Beh
directions_runBeh - Progressive 11km 🥵
Malo byt 12 ale vietor a 28stupnov o tomto čase, to je samovražda 🥵☠️
trending_up
Vzdialenosť
11,0 km
schedule
Čas
00:44:01
landscape
Nastúpané
6,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,0 km/h | 19,8 km/h |
| Výkon | 458 W | 546 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 157 bpm | 176 bpm |
| Energetický výdaj | 700 kcal |
directions_bike Posledné aktivity bikera
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directions_run Pre-race jog w. Elite guys
trending_up
7,5 km
schedule
00:41:30
landscape
12 m
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directions_run 10x200 (37s)
trending_up
10,0 km
schedule
00:50:55
landscape
25 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
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03:27
13,9 km/h
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13,9 km/h | 379 W | 141 bpm |
02:44
17,5 km/h
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Mosty 1 (Stary Most on works)
Mosty 1 (Stary Most on works)
open_in_new
1,59 km -0.1 %
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07:03
13,5 km/h
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13,5 km/h | 417 W | 143 bpm |
05:41
16,8 km/h
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Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
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02:33
13,4 km/h
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13,4 km/h | 439 W | 143 bpm |
01:58
17,3 km/h
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Apollo - Zahradky
Apollo - Zahradky
open_in_new
4,37 km -0.1 %
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18:43
14,0 km/h
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14,0 km/h | 467 W | 149 bpm |
16:30
15,9 km/h
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Pristavny-Dolnozemska usek
Pristavny-Dolnozemska usek
open_in_new
1,50 km 0 %
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06:40
13,5 km/h
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13,5 km/h | 453 W | 145 bpm |
05:27
16,6 km/h
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Ovsište - Bosorka
Ovsište - Bosorka
open_in_new
0,99 km 0 %
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04:04
14,7 km/h
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14,7 km/h | 473 W | 154 bpm |
03:38
16,4 km/h
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Bosorka - Čistička
Bosorka - Čistička
open_in_new
1,22 km 0 %
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05:02
14,5 km/h
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14,5 km/h | 497 W | 156 bpm |
04:34
16,0 km/h
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Cisticka - Bosoroka
Cisticka - Bosoroka
open_in_new
1,14 km -0.1 %
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04:16
16,0 km/h
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16,0 km/h | 451 W | 164 bpm |
04:16
16,0 km/h
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Cisticka - Ovsiste
Cisticka - Ovsiste
open_in_new
2,02 km 0.3 %
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07:40
15,8 km/h
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15,8 km/h | 451 W | 166 bpm |
07:40
15,8 km/h
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Bosorka - Ovsište
Bosorka - Ovsište
open_in_new
1,01 km 0.1 %
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03:47
16,0 km/h
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16,0 km/h | 452 W | 167 bpm |
03:31
17,2 km/h
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Dolnozemska-Pristavny usek
Dolnozemska-Pristavny usek
open_in_new
1,52 km -0.1 %
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08:56
10,2 km/h
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10,2 km/h | 297 W | 153 bpm |
05:26
16,8 km/h
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INEOS 1:59 Pace Challenge
INEOS 1:59 Pace Challenge
open_in_new
0,36 km 0.1 %
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01:20
16,4 km/h
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16,4 km/h | 449 W | 169 bpm |
01:14
17,7 km/h
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12 segmentov
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