•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
146 km
schedule
Čas
05:17:12
landscape
Nastúpané
2 028 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,6 km/h | 91,4 km/h |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 142 bpm | 167 bpm |
| Energetický výdaj | 3 965 kcal |
directions_bike Bicykel:
Cube stereo 150 c62 race
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
26,1 km
schedule
01:32:39
landscape
967 m
•
directions_bike Afternoon Ride
trending_up
21,3 km
schedule
01:34:33
landscape
826 m
•
directions_bike Afternoon Ride
trending_up
35,0 km
schedule
02:34:17
landscape
1 031 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Plavisko sprint ->Banicne
Plavisko sprint ->Banicne
open_in_new
1,48 km 0.7 %
|
02:58
30,0 km/h
|
30,0 km/h | - | 86 bpm |
02:30
35,6 km/h
|
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|
RK-zaciatok Donoval
RK-zaciatok Donoval
open_in_new
22,76 km 1.7 %
|
01:01:31
22,2 km/h
|
22,2 km/h | - | 146 bpm |
52:18
26,1 km/h
|
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|
Liptovska Osada - Donovaly
Liptovska Osada - Donovaly
open_in_new
11,48 km 3.1 %
|
41:14
16,7 km/h
|
16,7 km/h | - | 145 bpm |
28:34
24,1 km/h
|
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|
E77 Climb
E77 Climb
open_in_new
2,14 km 5.7 %
|
06:16
20,5 km/h
|
20,5 km/h | - | 138 bpm |
04:31
28,4 km/h
|
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|
Korytnica - Donovaly
Korytnica - Donovaly
open_in_new
4,97 km 4.8 %
|
21:32
13,9 km/h
|
13,9 km/h | - | 146 bpm |
15:01
19,9 km/h
|
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E77 Climb
E77 Climb
open_in_new
1,40 km 6.4 %
|
04:36
18,3 km/h
|
18,3 km/h | - | 143 bpm |
03:20
25,2 km/h
|
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|
Segment
Segment
open_in_new
0,71 km 12.1 %
|
03:57
10,8 km/h
|
10,8 km/h | - | 148 bpm |
02:32
16,9 km/h
|
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|
Segment
Segment
open_in_new
1,32 km 6.2 %
|
06:34
12,0 km/h
|
12,0 km/h | - | 150 bpm |
04:02
19,6 km/h
|
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DH: Donovaly
DH: Donovaly
open_in_new
3,36 km -6.9 %
|
03:21
60,1 km/h
|
60,1 km/h | - | 109 bpm |
03:10
63,6 km/h
|
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|
Donovaly zjazd
Donovaly zjazd
open_in_new
17,22 km -3.3 %
|
21:06
49,0 km/h
|
49,0 km/h | - | 128 bpm |
21:06
49,0 km/h
|
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|
Donovaly - Stare Hory (zjazd)
Donovaly - Stare Hory (zjazd)
open_in_new
10,47 km -4.6 %
|
11:40
53,9 km/h
|
53,9 km/h | - | 120 bpm |
11:06
56,6 km/h
|
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|
Šturec od križovatky
Šturec od križovatky
open_in_new
13,29 km 3.7 %
|
45:55
17,4 km/h
|
17,4 km/h | - | 146 bpm |
34:33
23,1 km/h
|
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|
Križovatka Uľanka - Harmanec
Križovatka Uľanka - Harmanec
open_in_new
1,82 km 1.6 %
|
06:28
16,9 km/h
|
16,9 km/h | - | 126 bpm |
03:26
31,8 km/h
|
||||
|
papierne - harmanec
papierne - harmanec
open_in_new
0,43 km 1.2 %
|
01:05
23,8 km/h
|
23,8 km/h | - | 139 bpm |
00:45
34,3 km/h
|
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|
do dolného
do dolného
open_in_new
1,00 km 1.6 %
|
02:23
25,1 km/h
|
25,1 km/h | - | 137 bpm |
01:54
31,5 km/h
|
||||
|
cez Dolný
cez Dolný
open_in_new
0,74 km 1.7 %
|
01:50
24,2 km/h
|
24,2 km/h | - | 140 bpm |
01:25
31,3 km/h
|
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|
Segment
Segment
open_in_new
2,21 km 4.1 %
|
07:28
17,8 km/h
|
17,8 km/h | - | 147 bpm |
05:51
22,7 km/h
|
||||
|
od tabule po restaurant
od tabule po restaurant
open_in_new
0,89 km 5.3 %
|
03:37
14,8 km/h
|
14,8 km/h | - | 145 bpm |
02:02
26,3 km/h
|
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|
Čierna ovca - Šturec, stúpanie
Čierna ovca - Šturec, stúpanie
open_in_new
6,18 km 4.9 %
|
25:02
14,8 km/h
|
14,8 km/h | - | 152 bpm |
15:57
23,2 km/h
|
||||
|
Segment
Segment
open_in_new
1,12 km 8.7 %
|
04:11
16,1 km/h
|
16,1 km/h | - | 155 bpm |
02:24
28,0 km/h
|
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