•
Bicykel
trending_up
Vzdialenosť
67,1 km
schedule
Čas
02:43:20
landscape
Nastúpané
1 135 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,7 km/h | 80,2 km/h |
| Výkon | 180 W | 862 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 146 bpm | 179 bpm |
| Energetický výdaj | 2 041 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zone 2 Aerobic 2 Hours
trending_up
62,7 km
schedule
02:00:29
landscape
0 m
•
directions_bike Nowy Targ
trending_up
85,3 km
schedule
02:33:34
landscape
477 m
•
pedal_bike Zone 4 - Threshold - 6 x 6min over-unders
trending_up
31,5 km
schedule
01:00:25
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Via Borch - Via Freita
Via Borch - Via Freita
open_in_new
0,98 km 0 %
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02:53
20,4 km/h
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20,4 km/h | 98 W | 120 bpm |
01:45
33,6 km/h
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Via Saroch Climb
Via Saroch Climb
open_in_new
0,42 km 31.9 %
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01:36
15,8 km/h
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15,8 km/h | 172 W | 132 bpm |
00:57
26,6 km/h
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Sport Hotel Hotel Forcola
Sport Hotel Hotel Forcola
open_in_new
3,62 km 1.3 %
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07:08
30,5 km/h
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30,5 km/h | 199 W | 148 bpm |
05:55
36,7 km/h
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Forcla & Bernina climb
Forcla & Bernina climb
open_in_new
16,25 km 2.6 %
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01:18:51
12,4 km/h
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12,4 km/h | 168 W | 147 bpm |
- |
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Via Forcola Climb
Via Forcola Climb
open_in_new
8,01 km 5.1 %
|
30:23
15,8 km/h
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15,8 km/h | 255 W | 166 bpm |
24:14
19,8 km/h
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Curvone Forcola-Sbarra
Curvone Forcola-Sbarra
open_in_new
1,53 km 2.8 %
|
04:21
21,1 km/h
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21,1 km/h | 237 W | 160 bpm |
03:23
27,2 km/h
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Forcola da ponte a prima galleria
Forcola da ponte a prima galleria
open_in_new
4,83 km 5.1 %
|
18:03
16,1 km/h
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16,1 km/h | 261 W | 166 bpm |
14:22
20,2 km/h
|
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Forcola - Ganda 2000m ??♂️Cisco
Forcola - Ganda 2000m ??♂️Cisco
open_in_new
3,02 km 4.9 %
|
10:10
17,8 km/h
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17,8 km/h | 259 W | 164 bpm |
07:58
22,7 km/h
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Forcola di Livigno Climb
Forcola di Livigno Climb
open_in_new
1,64 km 6.6 %
|
08:16
11,9 km/h
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11,9 km/h | 234 W | 167 bpm |
06:11
15,9 km/h
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Forcola dh
Forcola dh
open_in_new
3,83 km -6.4 %
|
04:59
46,1 km/h
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46,1 km/h | 73 W | 129 bpm |
04:26
51,8 km/h
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Forcula Livigno Downhill
Forcula Livigno Downhill
open_in_new
2,63 km -7.8 %
|
03:10
49,8 km/h
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49,8 km/h | 62 W | 126 bpm |
02:33
61,9 km/h
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Fast Forward
Fast Forward
open_in_new
1,08 km -9.4 %
|
00:57
68,1 km/h
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68,1 km/h | 23 W | 129 bpm |
00:48
80,9 km/h
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Passo Del Bernina Climb
Passo Del Bernina Climb
open_in_new
0,82 km -1.9 %
|
01:10
42,0 km/h
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42,0 km/h | 126 W | 132 bpm |
01:06
44,5 km/h
|
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bernina da dogana livigno
bernina da dogana livigno
open_in_new
3,35 km 7.8 %
|
17:36
11,4 km/h
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11,4 km/h | 262 W | 164 bpm |
14:02
14,3 km/h
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Bernina last 2k
Bernina last 2k
open_in_new
1,98 km 8.1 %
|
10:41
11,1 km/h
|
11,1 km/h | 261 W | 166 bpm |
08:26
14,1 km/h
|
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Passo Del Bernina Final Sprint
Passo Del Bernina Final Sprint
open_in_new
0,34 km 5.5 %
|
01:00
20,2 km/h
|
20,2 km/h | 456 W | 153 bpm |
01:00
20,2 km/h
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Bernina DH
Bernina DH
open_in_new
3,60 km -7.2 %
|
05:48
37,2 km/h
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37,2 km/h | 38 W | 119 bpm |
04:37
46,8 km/h
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Forcola di Livigno, da bivio Bernina
Forcola di Livigno, da bivio Bernina
open_in_new
3,91 km 6.3 %
|
19:31
12,0 km/h
|
12,0 km/h | 235 W | 158 bpm |
15:05
15,5 km/h
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Forcola pezzo duro
Forcola pezzo duro
open_in_new
1,10 km 8.8 %
|
07:53
8,4 km/h
|
8,4 km/h | 222 W | 153 bpm |
04:55
13,4 km/h
|
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forcola finishe y
forcola finishe y
open_in_new
1,33 km 8.9 %
|
07:46
10,3 km/h
|
10,3 km/h | 265 W | 167 bpm |
05:57
13,4 km/h
|
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