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Bicykel
directions_bikeSunday ride with Rene ⛰️💨🚲
Today it was wonderful, but also difficult. This is also what cycling is about. Beautiful views, super cloudy weather, nice route, nice climbs and hills. Difficult in that I had to have a lighter breakfast (digestive problems) and later the energy crisis came, I didn"t have time to give myself another dose of energy before the big climb. Also, the first day of my period took a toll on me, so today it was a triple battle with pain, elevation and headwind. I thank René, because he mostly did the leading work, in the end I didn"t have the energy to do lead change anymore. Anyway, great training. 😉👌
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Vzdialenosť
108 km
schedule
Čas
04:17:57
landscape
Nastúpané
762 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,1 km/h | 52,7 km/h |
| Výkon | 107 W | - |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 144 bpm | 176 bpm |
| Energetický výdaj | 1 657 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Bicykel:
Kross vento 2.0
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