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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
76,0 km
schedule
Čas
03:27:23
landscape
Nastúpané
1 683 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,0 km/h | 65,1 km/h |
| Výkon | 161 W | 704 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 143 bpm | 164 bpm |
| Energetický výdaj | 2 317 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Bicykel:
SEKA EXCEED - RDC - 2023
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
64,8 km
schedule
01:58:22
landscape
408 m
•
directions_bike Afternoon Ride
trending_up
62,3 km
schedule
02:05:39
landscape
598 m
•
directions_bike Morning Ride
trending_up
149,7 km
schedule
05:20:23
landscape
2 072 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Foscagno quota 1.750
Foscagno quota 1.750
open_in_new
6,09 km 6.4 %
|
33:05
11,0 km/h
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11,0 km/h | 187 W | 153 bpm |
24:32
14,9 km/h
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Strada Statale 301 Climb
Strada Statale 301 Climb
open_in_new
1,75 km 8 %
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10:17
10,2 km/h
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10,2 km/h | 186 W | 155 bpm |
07:02
14,9 km/h
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Passo del Foscagno
Passo del Foscagno
open_in_new
13,06 km 6 %
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01:11:15
11,0 km/h
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11,0 km/h | 175 W | 147 bpm |
01:11:15
11,0 km/h
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Ideal 20' of Work - Passo del Foscagno
Ideal 20' of Work - Passo del Foscagno
open_in_new
6,59 km 6.3 %
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37:29
10,6 km/h
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10,6 km/h | 180 W | 151 bpm |
27:01
14,6 km/h
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scatto alla taddeo
scatto alla taddeo
open_in_new
1,49 km 6.6 %
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08:05
11,1 km/h
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11,1 km/h | 183 W | 151 bpm |
05:53
15,2 km/h
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Strada Statale 301 Climb
Strada Statale 301 Climb
open_in_new
1,46 km 7.2 %
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08:55
9,8 km/h
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9,8 km/h | 178 W | 148 bpm |
06:07
14,3 km/h
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Foscagno - 2nd half
Foscagno - 2nd half
open_in_new
8,13 km 5.9 %
|
44:34
11,0 km/h
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11,0 km/h | 172 W | 144 bpm |
33:07
14,7 km/h
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Strada Statale 301 Climb
Strada Statale 301 Climb
open_in_new
1,60 km 7.8 %
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08:37
11,1 km/h
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11,1 km/h | 178 W | 148 bpm |
06:16
15,3 km/h
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SS 301 Passo del Foscagno da Arnoga primo pezzo
SS 301 Passo del Foscagno da Arnoga primo pezzo
open_in_new
0,55 km 5 %
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02:27
13,4 km/h
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13,4 km/h | 186 W | 148 bpm |
01:59
16,5 km/h
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Strada Statale 301 Climb
Strada Statale 301 Climb
open_in_new
1,81 km 8.5 %
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11:51
9,2 km/h
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9,2 km/h | 170 W | 143 bpm |
08:17
13,1 km/h
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Via Strada Statale 301 Climb
Via Strada Statale 301 Climb
open_in_new
2,49 km 6.1 %
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10:20
14,4 km/h
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14,4 km/h | 207 W | 153 bpm |
08:50
16,9 km/h
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Last 500m Foscango
Last 500m Foscango
open_in_new
0,52 km 6 %
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02:03
15,3 km/h
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15,3 km/h | 226 W | 160 bpm |
01:56
16,2 km/h
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Last km Foscagno
Last km Foscagno
open_in_new
0,07 km 2.4 %
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00:13
18,2 km/h
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18,2 km/h | 89 W | 145 bpm |
00:10
23,7 km/h
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Semogo
Semogo
open_in_new
7,34 km -6.5 %
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08:19
53,0 km/h
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53,0 km/h | 75 W | 127 bpm |
07:50
56,2 km/h
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FUGA DA SEMOGO
FUGA DA SEMOGO
open_in_new
1,55 km -7.3 %
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01:59
46,7 km/h
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46,7 km/h | 56 W | 114 bpm |
01:45
53,0 km/h
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Gruppetto Maratona Home Climb
Gruppetto Maratona Home Climb
open_in_new
0,05 km 27.8 %
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00:05
33,2 km/h
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33,2 km/h | 16 W | 111 bpm |
00:04
41,5 km/h
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Valdidentro to Via Cancano
Valdidentro to Via Cancano
open_in_new
4,25 km -6.1 %
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07:20
34,8 km/h
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34,8 km/h | 125 W | 129 bpm |
06:22
40,1 km/h
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Isolaccia - Pradelle
Isolaccia - Pradelle
open_in_new
1,15 km -2.8 %
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01:58
35,0 km/h
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35,0 km/h | 127 W | 124 bpm |
01:28
47,0 km/h
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Pradelle - Bormio
Pradelle - Bormio
open_in_new
7,24 km -1.3 %
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12:28
34,8 km/h
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34,8 km/h | 119 W | 131 bpm |
11:57
36,4 km/h
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Piandelvino - Molina
Piandelvino - Molina
open_in_new
4,22 km -0.5 %
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07:28
33,9 km/h
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33,9 km/h | 126 W | 132 bpm |
07:10
35,3 km/h
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Formulár sa odosiela
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